EroJan-Men Paradise

25/04/2022

The foods avoid for Prostate Health 👇👇

✅ red and processed meat
✅ high-fat dairy
✅ alcohol
✅ saturated fat

Remember to less take all these food to protect your prostate health ya 😏

11/04/2022

7 Diet Tips for Prostate Health

✅Aim to eat whole, fresh foods.

✅ Avoid processed foods, such as frozen foods, fast food and pre-packaged foods.

✅Choose lean proteins, such as fish or chicken, over red meat.

✅Cut down on alcohol consumption.

✅Limit dairy intake.

✅Reduce intake of foods high in salt and sugar.

✅Use plant-based fats, such as avocado oil or olive oil, rather than animal fats when cooking.

07/04/2022

Come to TEXT me if you don't want facing Prostate Issues！😎

06/04/2022

The feeling of enough sleep for 8 hours is so best！🤩
Really can't sleep very well cause urine problem.. 😔 But when I have met EROJAN and just have to take 2 tablets a day, I can sleep very well without always waking up for toilets 4-5 times！😉
Function of EROJAN
✅ Support Pros-state Health
✅ Improve Urinary Tract Function
✅ Regulate Man Hormone Levels
✅ Improve Men's Overall Health
✨Made by 6 types of 100% Natural Ingredients
✨KURNIA INSURANCE coverage 3 Millions
✨KKM Approved & Acknowledge by HSA
✨Halal approved by JAKIM HALVEC
To know more about this, please click MESSAGE button below👇🏻👇🏻👇🏻

04/04/2022

Compare to Healthy Food Vs Unhealthy Food 👇👇

28/03/2022

The Department of Health and Human Services recommends that adults get at least 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity activity each week. Aerobic exercise, such as walking, jogging, or swimming, is important because it burns calories to keep weight under control. However, men with prostate cancer should avoid prolonged bicycling because of the pressure the seat puts on the perineal area

24/03/2022

21/03/2022

Maca is a plant that some populations in Peru have used for thousands of years as a food and medicine😍😍

Here the BENEFITS of MACA :
1. *May increase libido*
2. *May improve certain aspects of fertility in males*
3. *Help to improved relieve symptoms of menopause*
4. *Improve mood and energy*

17/03/2022

How to take care of Prostate Problem❗️

If you not yet to take "EROJAN", you can try other ways to prevent it ya🤓

16/03/2022

Men above 45 years old are at risk to face prostate problems that may lead to frequent day & night urine, take long time to p*e, weak urine flow as well as bed issues 😨
I once suffered prostate problem due to long time sitting for work and driving long range that caused me had to go to toilet every 30 minutes day time and while sleeping 😥
It‘s really distracted my work progress and sleeping quality so much!
Luckily I found this product EROJAN, just have to take 2 tablets a day, now prostate and urinary problems got improved 99% 🤩
Function of EROJAN
✅ Support pros-state health
-Erojan consists of 6 different type of 100% Natural Ingredients that are safe to consume that effective for pros-state
✅ Improve Urinary Tract Function
-Erojan help to improve the stream while p*eing that feel like back to 20 years old time
✅ Regulate man hormone levels
-Erojan contain Tongkat Ali, the treasure of Natural Remedy that can effectively help on regulating man hormone to gain back energy like teenage time & promote better confidence
✅ Improve men's overall health
-The formulation of 6 different types of ingredients in Erojan can also help to improve physical strength, back pain, fatigue, vitality and many more
🌟 Made by 6 types of 100% natural ingredients
-Lab Tested without contain any drugs, chemical, preservative, microbes & heavy metal can be taken safely
🌟 Kurnia insurance coverage 3 Millions
-Only 10% of supplement products on market are qualified after strict inspection on manufacturer & product's condition
🌟 KKM Approved & acknowledged by HSA
-First Men Health Supplement approved by HEALTH MINISTRY MALAYSIA
🌟 Not contain PORCINE and MUSLIM FRIENDLY
-It is free from PORCINE supported by LAB TEST REPORT approved by JAKIM HALVEC and suitable for VEGAN too
Erojan is having promotion for first 10 customers with FREE DELIVERY and SPECIAL PRICE for 2 bottles and above📢📢📢
To know more about this, please click SEND MESSAGE button below👇🏽👇🏽👇🏽

14/03/2022

Today share with you food to avoid for Prostate Health ‼️

1. Red and Processed Meat
2. High-Fat Dairy
3. Alcohol
4. Saturated Fat

10/03/2022

How exercise help protect Prostate..? 😰

Exercise can help to reach and maintain an body weight. In other words mean exercise can help to boost our prostate health.
Exercise can help minimize and reverse lower urinary tract symptoms and will lower your prostate cancer risk👍

07/03/2022

Do you know how to prevent Bladder Infection..?

1. Don’t hold it in too long when you have to p*e. Go to the bathroom when you feel the urge. And try to empty your bladder completely.
2. Drink plenty of liquids.
3. P*e after having s*x.
4. Wear cotton underwear and loose, nonbinding clothing that does not trap heat and moisture.

05/03/2022

Do you know how to treat Bladder Infection..?

1. See Doctor for an Antibiotic
2. Drink More Water
3. Drink at least one cup of cranberry juice daily
4. Apply a heating pad or warm pack
5. Take over-the-counter pain medications

02/03/2022

Do you know what is common symptoms of Bladder Infection❓

⚠️burning during urination
⚠️pain in the bladder that may feel like a persistent need to urinate, even immediately after using the bathroom
⚠️only getting out a few drops when trying to urinate
⚠️leaking urine
⚠️cloudy or foul-smelling urine

28/02/2022

Do you know what is Bladder Infection❓

Bladder Infection is most often caused by a bacterial infection with bladder.

Other than that, it also can cause the bladder to inflame, which is known as cystitis‼️

Most cases of bladder infection are occur suddenly. Other cases may be chronic, meaning that they recur over long term.

* Early treatment is key to preventing the spread of the infection

24/02/2022

7 Dietary Approaches to preventing UTIs❗️

21/02/2022

The Symptoms of Urinary Tract Infection (UTI) 👇👇

1. Burning or Painful Urination
2. Constant Urge to urinate
3. Cloudy Urine
4. Fould Odor