Spine Joint & Muscle Physiotherapy

Spine Joint & Muscle Physiotherapy Helping people move pain free and happily again! We help provide Relaxation, Strength, Mobility to al

04/08/2025

👵🏼💪 Age is just a number!
Our senior client is building strength and confidence with squat-to-stand using a 3kg ball.
✨ Stay active, stay independent — it’s never too late to start!

👴🏼💥 年龄不是障碍！
长者正在使用3公斤球进行深蹲起立训练，增强力量与自信！
✨ 保持活力，维持独立，从现在开始！

01/07/2025

Building Strength, One Step at a Time 💪

This 15-year-old with delayed milestones and left-sided weakness is working hard to regain strength and confidence.

一步一步重建力量 💪

这位15岁的青少年因发育迟缓和左侧身体无力，正努力恢复力量、活动能力和自信心

17/06/2025

Twisted your knee during sports or a sudden stop? It could be your ACL. Don’t ignore that ‘pop’ — early physio helps you get back stronger!
在运动中扭伤了膝盖，或是突然停下来时受伤？可能是前交叉韧带（ACL）受伤。别忽视那一声“啪”——及早进行物理治疗，有助于你更强地回归！

Recover from ACL injury with confidence. We guide you step-by-step — from reducing pain to building strength, balance, and return-to-sport readiness 🦵🏼💪
自信地从前交叉韧带（ACL）损伤中恢复吧！我们将一步一步引导你——从减轻疼痛，到增强力量、提升平衡能力，最终帮助你重返运动场。


For more information:
Schedule an appointment with us today !
https://wa.link/cvupcj
☎️ 010-360 8010
👁️🗨️ Make an appointment online: www.thesjms.com
👁️🗨️ Follow us on FB: https://www.facebook.com/thesjms
👁️🗨️ Google Maps: https://g.page/r/CXYVRm0WD33WEBA

13/05/2025

Stay Strong, Live Free – With Us 🏋🏼
和我们一起，强健身体，自由生活！

Want better balance, less joint pain, and more energy 🌝
想改善平衡力 ？减轻关节痛 ？提升体力 ？

Our strengthening program is designed specially for seniors to move better, feel better, and stay independent.
我们的长者强化锻炼专为您设计，让您活动更顺畅，生活更有力 ！

Safe - Gentle. - Effective
安全 ✅ 温和 ✅ 有效 ✅
For more information:
Schedule an appointment with us today !
https://wa.link/cvupcj
☎️ 010-360 8010
👁️🗨️ Make an appointment online: www.thesjms.com
👁️🗨️ Follow us on FB: https://www.facebook.com/thesjms
👁️🗨️ Google Maps: https://g.page/r/CXYVRm0WD33WEBA

03/05/2025

你是否正饱受腰痛困扰 😣
Struggling with Low Back Pain ?
如果你有以下症状，小心可能是椎间盘退化、膨出、突出、变薄或骨刺形成的警讯
If you experience these symptoms, it could be a sign of degenerative disc, bulging disc, herniated disc, thinning disc, or bone spur :
📌 腰部持续或反复疼痛
Persistent or recurring low back pain
📌 久坐或久站后加重
Pain worsens after sitting or standing too long
📌 腿部放射性疼痛（坐骨神经痛）
Radiating leg pain (sciatica)
📌 麻木、刺痛或无力感
Numbness, tingling, or weakness
📌 弯腰、提重物时疼痛加剧
Pain increases when bending or lifting
我们的物理治疗能有效缓解你的疼痛并提升活动能力
🎯 Our physiotherapy treatments can help relieve your pain and restore function :

✅ 软组织按摩 Soft Tissue Massage
✅ 激光治疗 Laser Therapy
✅ 脊椎减压疗法 Spinal Decompression Therapy
别再默默忍受疼痛了，欢迎私讯我们预约治疗 ☎️
Don’t suffer in silence – message us to book your session today !

Struggling with back pain, slipped disc, or chronic inflammation ? It's the perfect time to take care of your spine and ...
09/04/2025

Struggling with back pain, slipped disc, or chronic inflammation ? It's the perfect time to take care of your spine and joints !
This month only, enjoy our HOT DEAL🔥 :
➡️ 𝟖 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐨𝐟 𝐒𝐩𝐢𝐧𝐚𝐥 𝐃𝐞𝐜𝐨𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 (脊椎牵引疗法)
OR
➡️ 𝟖 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐨𝐟 𝐃𝐞𝐞𝐩 𝐓𝐢𝐬𝐬𝐮𝐞 𝐋𝐚𝐬𝐞𝐫 𝐓𝐡𝐞𝐫𝐚𝐩𝐲
💥 𝐎𝐧𝐥𝐲 𝐑𝐌 𝟖𝟎𝟎 ! 💥
📅 Limited slots available – secure yours now !
💬 Message us on WhatsApp 010-360 8010 to book or find out more !
✅ Non-invasive
✅ Safe & effective
✅ Great for herniated discs, sciatica, joint pain & more
✅ Package valid for 1 year from date of purchase

Take the first step to a pain-free April 🧘‍♂️✨

📌 𝘛&𝘊𝘴 𝘢𝘱𝘱𝘭𝘺. 𝘍𝘰𝘳 𝘦𝘹𝘪𝘴𝘵𝘪𝘯𝘨 𝘱𝘢𝘵𝘪𝘦𝘯𝘵𝘴 𝘰𝘯𝘭𝘺.

WE'RE HIRING! 🏥💼Join Our Team as a Physiotherapist!📍 Location: Spine Joint & Muscle Solutions (Butterworth, Penang)Why J...
04/04/2025

WE'RE HIRING! 🏥💼

Join Our Team as a Physiotherapist!

📍 Location: Spine Joint & Muscle Solutions (Butterworth, Penang)

Why Join Us?
✅ Competitive Salary, Commissions & Allowances
✅ Opportunities for Growth & Training
✅ Modern Facilities & Equipment

Requirements:
🎓 Qualification: Diploma/Degree in Physiotherapy
💼 Experience: Fresh graduates are welcome to apply

How to Apply?
📩 Email: sukhiphysio@gmail.com
📞 Phone: +60 17-549 4050

Join us and make a difference in people’s lives! 💙
Website : www.thesjms.com
Facebook: https://www.facebook.com/SpineJointMuscleSolutions

Are you struggling with Slipped Disc, Sciatica, Chronic Low Back Pain or Neck Pain?DTS Spinal Decompression Therapy is a...
19/03/2025

Are you struggling with Slipped Disc, Sciatica, Chronic Low Back Pain or Neck Pain?

DTS Spinal Decompression Therapy is a non-surgical solution that helps relieve pressure of the spinal disc.

Benefits of Spinal Decompression:
✅ Reduces disc bulge
✅ Relives pressure from nerve
✅ Improve spinal disc hydration
✅ Non surgical and no side effects

Spinal Decompression Therapy is suitable for individuals suffering from spinal disc pathology or nerve compression.

For more information:
Schedule an appointment with us today !
https://wa.link/cvupcj
☎️ 010-360 8010
👁️🗨️ Make an appointment online: www.thesjms.com
👁️🗨️ Follow us on FB: https://www.facebook.com/thesjms
👁️🗨️ Google Maps: https://g.page/r/CXYVRm0WD33WEBA

Blessings of faith, strength, and devotion to you this Thaipusam 🌟Thaipusam is a journey of devotion and gratitude—may y...
10/02/2025

Blessings of faith, strength, and devotion to you this Thaipusam 🌟

Thaipusam is a journey of devotion and gratitude—may your path be filled with divine blessings! 🔱💖

"இந்த புனித நாளில், உங்கள் பிரார்த்தனைகள் நிறைவேறி, உங்கள் மனம் தெய்வீக ஒளியால் நிறைய இருக்கட்டும்." 🏵️

WE ARE OPEN ON THAIPUSAM DAY 😁

Schedule an appointment with us today !
https://wa.link/cvupcj
☎️ 010-360 8010
👁️🗨️ Make an appointment online: www.thesjms.com
👁️🗨️ Follow us on FB: https://www.facebook.com/thesjms
👁️🗨️ Google Maps: https://g.page/r/CXYVRm0WD33WEBA

10/02/2025

Say goodbye to back pain with pelvic tilting exercises !

This simple movement helps strengthen your core, improve spinal flexibility, and relieve lower back tension. Try it today for better posture and lasting comfort! 💪✨

For more information:
Schedule an appointment with us today !
https://wa.link/cvupcj
☎️ 010-360 8010
👁️🗨️ Make an appointment online: www.thesjms.com
👁️🗨️ Follow us on FB: https://www.facebook.com/thesjms
👁️🗨️ Google Maps: https://g.page/r/CXYVRm0WD33WEBA

03/02/2025

Struggling with low back pain 😥
正在与腰痛作斗争吗 ?
Tight hips could be the hidden cause ! When your hip muscles are stiff, they can pull on your lower back, leading to discomfort and restricted movement.
您的髋部僵硬可能是隐藏的原因 📌 当髋部肌肉过于紧张时，它会牵拉下背部，导致不适和活动受限。
🥊 Incorporating hip mobility exercises and stretches into your routine can help relieve tension, improve posture, and reduce pain. Stay active, stay flexible.
在日常生活中加入髋关节灵活性训练和拉伸运动，可以帮助缓解紧张感，改善姿势，并减少疼痛 🤺
Schedule an appointment with us today !
https://wa.link/cvupcj
☎️ 010-360 8010
👁️🗨️ Make an appointment online: www.thesjms.com
👁️🗨️ Follow us on FB: https://www.facebook.com/thesjms
👁️🗨️ Google Maps: https://g.page/r/CXYVRm0WD33WEBA

Dear Valued Patients,As we welcome the Year of the Snake, we extend our heartfelt gratitude for trusting us with your ca...
27/01/2025

Dear Valued Patients,

As we welcome the Year of the Snake, we extend our heartfelt gratitude for trusting us with your care. May this Chinese New Year bring you and your loved ones abundant joy, good health, and prosperity. Let’s step into the new year with renewed strength and positivity 🫂🦾

𝗪𝗶𝘀𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗮 𝗛𝗮𝗽𝗽𝘆 𝗮𝗻𝗱 𝗣𝗿𝗼𝘀𝗽𝗲𝗿𝗼𝘂𝘀 𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 !🐍🎉

Warm regards,
𝘚𝘱𝘪𝘯𝘦 𝘑𝘰𝘪𝘯𝘵 & 𝘔𝘶𝘴𝘤𝘭𝘦 𝘚𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘴🥼

Address

7061, Jalan Ong Yi How
Butterworth
13400

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 18:00
Friday 09:00 - 20:00
Saturday 09:00 - 17:00

Telephone

+60103608010

Website

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Category

Spinal Physiotherapy

Spine Joint & Muscle Solutions is specialized in dealing with Chronic Spinal Pain, Joint / Cartilage / Disc related problems in adults and elderly.

Conditions We Treat :


  • Stiff Neck

  • Frozen Shoulders