
15/08/2025
瑜伽的精髓不在于无心灵修炼的肉体伸展拉伸。
但……既然现代人“坐着的时间” 都比较多,我们都可以从适量和正确瑜伽伸展受益。
遇到用心和有一定心灵修炼的老师也是难得的缘分。🧘♀️🧘
Join Teacher May at Namu Yoga Studio for:
Yoga with chairs: 𝐄𝐯𝐞𝐫𝐲 𝐌𝐨𝐧𝐝𝐚𝐲 𝟔.𝟒𝟓-𝟕.𝟒𝟓𝐩𝐦, 𝐄𝐧𝐠𝐥𝐢𝐬𝐡/𝐛𝐢𝐥𝐢𝐧𝐠𝐮𝐚𝐥.
Hatha yoga: 𝐄𝐯𝐞𝐫𝐲 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝟖-𝟗𝐩𝐦, 𝐢𝐧 𝐄𝐧𝐠𝐥𝐢𝐬𝐡/𝐛𝐢𝐥𝐢𝐧𝐠𝐮𝐚𝐥
Limited class spots. First come first serve.
𝐀𝐋𝐋 𝐜𝐥𝐚𝐬𝐬𝐞𝐬 𝐚𝐫𝐞 𝐛𝐞𝐠𝐢𝐧𝐧𝐞𝐫 𝐟𝐫𝐢𝐞𝐧𝐝𝐥𝐲 at Namu Yoga Studio as we truly believe that every student & pratctice is unique.
Come as you are and progress at your own pace.
Make your practice work for you under the guidance of teachers who truly cares.
WhatsApp text J@012-308 4381 to inquire further.