Namu Yoga Studio

Namu Yoga Studio Awaken your spine and may you find YOUR yoga practice. Namaste.

Practice Principles
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Yoga as expounded by Sage Patanjali in the Yoga Sutra 1.2: "Yogash Chitta Vritti Nirodha" is translated into English as "the stilling of the mind". Meditation is thus the supposed core learning for all practices that call themselves "yoga", for the ultimate purpose of Samaadhi (self-realization).
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Asana is a part of yoga but not all there is of yoga.

You've already got it in you. ๐Ÿ™ไฝ ใ€‚ๅทฒใ€‚ๆ˜ฏใ€‚๐Ÿ™Join Teacher May at Namu Yoga Studio for:Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ...
26/01/2026

You've already got it in you. ๐Ÿ™
ไฝ ใ€‚ๅทฒใ€‚ๆ˜ฏใ€‚๐Ÿ™

Join Teacher May at Namu Yoga Studio for:

Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.
Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

Limited class spots. First come first serve.

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student & practice is unique.

May we all continue to practice, live & act even more consciously in 2026 as the world enters a time of unprecedented ch...
11/01/2026

May we all continue to practice, live & act even more consciously in 2026 as the world enters a time of unprecedented changes in all forms. ๐Ÿ™๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜

ๅฝ“ไปŠไธ–็•Œๆญฃๅœจ่ฟ›ๅ…ฅไธ€ไธชๅ‰ๆ‰€ๆœชๆœ‰็š„ๅŠจ่กๅ˜้ฉๆœŸ, ๆ„ฟๆˆ‘ไปฌๅœจ2026ๅนดๆ›ดๅŠ ๆœ‰ๆ„่ฏ†ๅœฐๅฎž่ทต็ปƒไน ๏ผŒ็”Ÿๆดปๅ’Œไธชไบบ่กŒๅŠจใ€‚

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student & practice is unique.
Come as you are and progress at your own pace.

WhatsApp text J@012-308 4381 to inquire further.

โ€œ็‘œไผฝไธๆ”นๅ˜ๆˆ‘ไปฌ็œ‹ๅพ…ไบ‹็‰ฉ็š„ๆ–นๅผ๏ผŒ่€Œๆ˜ฏ่ฝฌๅ˜็œ‹ๅพ…ไบ‹็‰ฉ็š„ไบบใ€‚โ€ โ€” B.K.S Iyengarโ€œYoga does not just change the way we see things, it transforms the person w...
02/12/2025

โ€œ็‘œไผฝไธๆ”นๅ˜ๆˆ‘ไปฌ็œ‹ๅพ…ไบ‹็‰ฉ็š„ๆ–นๅผ๏ผŒ่€Œๆ˜ฏ่ฝฌๅ˜็œ‹ๅพ…ไบ‹็‰ฉ็š„ไบบใ€‚โ€ โ€” B.K.S Iyengar
โ€œYoga does not just change the way we see things, it transforms the person who sees." โ€” B.K.S. Iyengar.

็‘œไผฝ็š„ๅŽŸๅ…ˆไผ ็ปŸ็›ฎๆ ‡ๆ˜ฏๅๅŠฉ็ปƒไน ่€…็š„ๅ†…ๆถตๆˆ้•ฟๅ’Œ่ฝฌๅ˜ใ€‚
็‘œไผฝไฝ“ๅผ็ปƒไน ๆœ‰ๆ— ้™็š„ๅฅฝๅค„๏ผŒไฝ†ๅฆ‚ไธ–้—ด็š„ๆฏไธ€ๆ ทไบ‹็‰ฉไธ€่ˆฌ๏ผšโ€œ็‰ฉๆžๅˆ™ๅ๏ผŒๅ™จๆปกๅˆ™ๅ€พโ€๏ผŒ ๅชๆœ‰ไปฅ้€‚้‡็š„็ปƒไน ไธŽๆญฃ็กฎ็š„ๅฟƒๆ€ๆ‰่ƒฝไฟฎๆˆๆญฃๆžœใ€‚๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜

Join Teacher May at Namu Yoga Studio for:
Yoga with chairs: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.
Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

Limited class spots. First come first serve.

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student & pratctice is unique.

Come as you are and progress at your own pace.
Make your practice work for you under the guidance of teachers who truly cares about you & Yoga.

WhatsApp text J@012-308 4381 to inquire further.

็‘œไผฝ็š„็ฒพ้ซ“ไธๅœจไบŽๆ— ๅฟƒ็ตไฟฎ็‚ผ็š„่‚‰ไฝ“ไผธๅฑ•ๆ‹‰ไผธใ€‚ไฝ†โ€ฆโ€ฆๆ—ข็„ถ็Žฐไปฃไบบโ€œๅ็€็š„ๆ—ถ้—ดโ€ ้ƒฝๆฏ”่พƒๅคš๏ผŒๆˆ‘ไปฌ้ƒฝๅฏไปฅไปŽ้€‚้‡ๅ’Œๆญฃ็กฎ็‘œไผฝไผธๅฑ•ๅ—็›Šใ€‚้‡ๅˆฐ็”จๅฟƒๅ’Œๆœ‰ไธ€ๅฎšๅฟƒ็ตไฟฎ็‚ผ็š„่€ๅธˆไนŸๆ˜ฏ้šพๅพ—็š„็ผ˜ๅˆ†ใ€‚๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜Join Teacher May at Namu Yoga St...
15/08/2025

็‘œไผฝ็š„็ฒพ้ซ“ไธๅœจไบŽๆ— ๅฟƒ็ตไฟฎ็‚ผ็š„่‚‰ไฝ“ไผธๅฑ•ๆ‹‰ไผธใ€‚

ไฝ†โ€ฆโ€ฆๆ—ข็„ถ็Žฐไปฃไบบโ€œๅ็€็š„ๆ—ถ้—ดโ€ ้ƒฝๆฏ”่พƒๅคš๏ผŒๆˆ‘ไปฌ้ƒฝๅฏไปฅไปŽ้€‚้‡ๅ’Œๆญฃ็กฎ็‘œไผฝไผธๅฑ•ๅ—็›Šใ€‚

้‡ๅˆฐ็”จๅฟƒๅ’Œๆœ‰ไธ€ๅฎšๅฟƒ็ตไฟฎ็‚ผ็š„่€ๅธˆไนŸๆ˜ฏ้šพๅพ—็š„็ผ˜ๅˆ†ใ€‚๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜

Join Teacher May at Namu Yoga Studio for:
Yoga with chairs: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.
Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

Limited class spots. First come first serve.

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student & pratctice is unique.

Come as you are and progress at your own pace.
Make your practice work for you under the guidance of teachers who truly cares.

WhatsApp text J@012-308 4381 to inquire further.

Yoga at its core is beyond the mat & of course- much less about flexibility.BUT... since we are generally sitting more &...
24/05/2025

Yoga at its core is beyond the mat & of course- much less about flexibility.

BUT... since we are generally sitting more & more these days, we can all benefit from a little more stretching & practice.

Join Teacher May at Namu Yoga Studio for:
Yoga with chairs: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.
Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

Limited class spots. First come first serve.

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe that every student is unique.

Come as you are and progress at your own pace. Make your practice work for you under the guidance of teachers who truly cares.

WhatsApp text J@012-308 4381 to inquire further.

Join Teacher May at Namu Yoga Studio for:Yoga with chairs: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ...
23/03/2025

Join Teacher May at Namu Yoga Studio for:

Yoga with chairs: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.
Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

May is an experienced Yoga teacher with extensive knowledge in using various props in her lessons to help students achieve their practice goals.

Limited class spots. First come first serve.

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namuyoga studio as we truly believe that every student is unique & it is only right to practice at your own pace.

WhatsApp text J to inquire further.

Namu Yoga Studio holds space for teachers & students who are ready to explore the true goals of yoga. We grow together, ...
23/03/2025

Namu Yoga Studio holds space for teachers & students who are ready to explore the true goals of yoga.
We grow together, one breath at a time.

Yoga is a long & interesting journey toward health, peace and inner joy, even better when guided by a kind and dedicated teacher.
๐Ÿคธโ€โ™€๏ธ๐Ÿ™

Join May on her journey of yoga:

๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐๐Œ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ, ๐Ž๐๐†๐Ž๐ˆ๐๐†

๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐๐Œ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ, *๐ซ๐ž๐œ๐ซ๐ฎ๐ข๐ญ๐ข๐ง๐ *

๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”.๐Ÿ‘๐ŸŽ-๐Ÿ•.๐Ÿ‘๐ŸŽ๐๐Œ, ๐Œ๐š๐ง๐๐š๐ซ๐ข๐ง, ๐Ž๐๐†๐Ž๐ˆ๐๐†

๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐๐Œ, ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ, ๐Ž๐๐†๐Ž๐ˆ๐๐†

Join Teacher May for:Hatha yoga with chairs: ๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.Hatha yoga: ๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ...
10/12/2024

Join Teacher May for:
Hatha yoga with chairs:
๐„๐ฏ๐ž๐ซ๐ฒ ๐Œ๐จ๐ง๐๐š๐ฒ ๐Ÿ”.๐Ÿ’๐Ÿ“-๐Ÿ•.๐Ÿ’๐Ÿ“๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ.

Hatha yoga:
๐„๐ฏ๐ž๐ซ๐ฒ ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ–-๐Ÿ—๐ฉ๐ฆ, ๐ข๐ง ๐„๐ง๐ ๐ฅ๐ข๐ฌ๐ก/๐›๐ข๐ฅ๐ข๐ง๐ ๐ฎ๐š๐ฅ

May is an experienced Yoga teacher with extensive knowledge in using various props in her lessons to help students achieve their practice goals.

Limited class spots. First come first serve.

๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ at Namu Yoga Studio as we truly believe every student is unique & it is only right to practice at your own pace.

limited spots. WhatsApp text 012-308 4381 to inquire further

๐˜๐จ๐ ๐š ๐ฐ๐ข๐ญ๐ก ๐œ๐ก๐š๐ข๐ซ๐ฌ Namu Yoga Studio, ๐Š๐ฅ๐ž๐›๐š๐ง๐ Chairs are one of the many props that could assist you to deepen certain physi...
13/07/2024

๐˜๐จ๐ ๐š ๐ฐ๐ข๐ญ๐ก ๐œ๐ก๐š๐ข๐ซ๐ฌ Namu Yoga Studio, ๐Š๐ฅ๐ž๐›๐š๐ง๐ 

Chairs are one of the many props that could assist you to deepen certain physical aspects of Asana which may help โ€œ๐จ๐ฉ๐ž๐ง ๐ฎ๐ฉโ€ the body for a better practice experience.

Practice sessions assisted by chairs are also a great option for people who are stiff or prefer an ๐ž๐š๐ฌ๐ฒ ๐ฌ๐ญ๐ซ๐ž๐ญ๐œ๐ก.

May is an experienced Yoga teacher with extensive knowledge in using various props in her lessons to help students achieve their practice goals.

Join Teacher May for a ๐๐„๐– ๐†๐‘๐Ž๐”๐ ๐จ๐Ÿ ๐‡๐š๐ญ๐ก๐š ๐ฒ๐จ๐ ๐š ๐ฐ๐ข๐ญ๐ก ๐œ๐ก๐š๐ข๐ซ๐ฌ:
Every Monday 6.30-7.30pm, in English/bilingual.

๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ฌ๐ฉ๐จ๐ญ๐ฌ. ๐…๐ข๐ซ๐ฌ๐ญ ๐œ๐จ๐ฆ๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ž๐ซ๐ฏ๐ž.
WhatsApp text J @012-308 4381 to inquire further.

Shavasana (co**se pose) is an invitation to rest, turn inwards & return to Self. =) When accompanied with sound bath- a...
27/05/2024

Shavasana (co**se pose) is an invitation to rest, turn inwards & return to Self. =)

When accompanied with sound bath- a total treat. ๐Ÿ™๐Ÿง˜โ€โ™€๏ธ

Join Teacher May for Hatha yoga on:
๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฒ.๐Ÿฏ๐Ÿฌ-๐Ÿณ.๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ, ๐—ถ๐—ป ๐—˜๐—ป๐—ด๐—น๐—ถ๐˜€๐—ต/๐—ฏ๐—ถ๐—น๐—ถ๐—ป๐—ด๐˜‚๐—ฎ๐—น, ๐—ข๐—ก๐—š๐—ข๐—œ๐—ก๐—š
๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฒ.๐Ÿฏ๐Ÿฌ-๐Ÿณ.๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ, ๐—ถ๐—ป ๐—˜๐—ป๐—ด๐—น๐—ถ๐˜€๐—ต/๐—ฏ๐—ถ๐—น๐—ถ๐—ป๐—ด๐˜‚๐—ฎ๐—น, ๐—”๐—Ÿ๐— ๐—ข๐—ฆ๐—ง ๐—™๐—จ๐—Ÿ๐—Ÿ
๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿณ.๐Ÿฐ๐Ÿฑ-๐Ÿด.๐Ÿฐ๐Ÿฑ๐—ฝ๐—บ, ๐—ถ๐—ป ๐—˜๐—ป๐—ด๐—น๐—ถ๐˜€๐—ต/๐—ฏ๐—ถ๐—น๐—ถ๐—ป๐—ด๐˜‚๐—ฎ๐—น, *๐—ฅ๐—˜๐—–๐—ฅ๐—จ๐—œ๐—ง๐—œ๐—ก๐—š*

limited spots. WhatsApp text 012-308 4381 to inquire further.

Namu Yoga Studio holds space for teachers & students alike who are ready to explore the true goals of yoga. We grow toge...
28/04/2024

Namu Yoga Studio holds space for teachers & students alike who are ready to explore the true goals of yoga.
We grow together, one breath at a time.

In the span of her practice, May came to understand that yoga is not a show of physical postures but a journey towards health, peace and inner joy.

If you're looking to go beyond postures, join May on her journey of yoga! ๐Ÿคธโ€โ™€๏ธ๐Ÿ™

P.S. you might just catch her with her singing bowl sometimes for a sound bath treat!

Join her groups on:

๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฒ.๐Ÿญ๐Ÿฑ-๐Ÿณ.๐Ÿญ๐Ÿฑ๐—ฝ๐—บ, ๐—ถ๐—ป ๐—˜๐—ป๐—ด๐—น๐—ถ๐˜€๐—ต/๐—ฏ๐—ถ๐—น๐—ถ๐—ป๐—ด๐˜‚๐—ฎ๐—น, ๐—ข๐—ก๐—š๐—ข๐—œ๐—ก๐—š

๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฒ.๐Ÿฏ๐Ÿฌ-๐Ÿณ.๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ, ๐—ถ๐—ป ๐—˜๐—ป๐—ด๐—น๐—ถ๐˜€๐—ต/๐—ฏ๐—ถ๐—น๐—ถ๐—ป๐—ด๐˜‚๐—ฎ๐—น, ๐—”๐—Ÿ๐— ๐—ข๐—ฆ๐—ง ๐—™๐—จ๐—Ÿ๐—Ÿ

๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿณ.๐Ÿฐ๐Ÿฑ-๐Ÿด.๐Ÿฐ๐Ÿฑ๐—ฝ๐—บ, ๐—ถ๐—ป ๐—˜๐—ป๐—ด๐—น๐—ถ๐˜€๐—ต/๐—ฏ๐—ถ๐—น๐—ถ๐—ป๐—ด๐˜‚๐—ฎ๐—น, *๐—ข๐—ก๐—š๐—ข๐—œ๐—ก๐—š & ๐—ฅ๐—˜๐—–๐—ฅ๐—จ๐—œ๐—ง๐—œ๐—ก๐—š*

Just an hour of practice with Self. = ) (a bonus if you have teammates!)Hatha Vinyasa Yoga practice group at Namu Yoga S...
22/09/2023

Just an hour of practice with Self. = )
(a bonus if you have teammates!)

Hatha Vinyasa Yoga practice group at Namu Yoga Studio. Limited spots. ๐€๐‹๐‹ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ ๐š๐ซ๐ž ๐›๐ž๐ ๐ข๐ง๐ง๐ž๐ซ ๐Ÿ๐ซ๐ข๐ž๐ง๐๐ฅ๐ฒ. Practice at your own pace. Please WhatsApp to reserve your spot. Practice session is only open to adults who are FULLY VACCINATED.

๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฒ.๐Ÿฏ๐Ÿฌ-๐Ÿณ.๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ ๐˜„๐—ถ๐˜๐—ต ๐— ๐—ฎ๐˜†, ๐—ข๐—ก๐—š๐—ข๐—œ๐—ก๐—š, ๐—˜๐—ป๐—ด๐—น๐—ถ๐˜€๐—ต/๐—ฏ๐—ถ๐—น๐—ถ๐—ป๐—ด๐˜‚๐—ฎ๐—น
๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿณ.๐Ÿฐ๐Ÿฑ-๐Ÿด.๐Ÿฐ๐Ÿฑ๐—ฝ๐—บ ๐˜„๐—ถ๐˜๐—ต ๐— ๐—ฎ๐˜†, ๐—ข๐—ก๐—š๐—ข๐—œ๐—ก๐—š, ๐—˜๐—ป๐—ด๐—น๐—ถ๐˜€๐—ต/๐—ฏ๐—ถ๐—น๐—ถ๐—ป๐—ด๐˜‚๐—ฎ๐—น
๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฒ-๐Ÿณ๐—ฝ๐—บ ๐˜„๐—ถ๐˜๐—ต ๐—ž๐—ฒ๐—ถ, ๐—ข๐—ก๐—š๐—ข๐—œ๐—ก๐—š, ๐—–๐—ฎ๐—ป๐˜๐—ผ๐—ป๐—ฒ๐˜€๐—ฒ
๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜† ๐Ÿต.๐Ÿฏ๐Ÿฌ-๐Ÿญ๐Ÿฌ.๐Ÿฏ๐Ÿฌ๐—”๐—  ๐˜„๐—ถ๐˜๐—ต ๐—ฆ๐˜‚๐˜€๐˜‡๐—ฒ Auckland Yoga and Retreats, ๐—š๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—›๐—ฎ๐˜๐—ต๐—ฎ *๐—ก๐—˜๐—ช & ๐—ฅ๐—˜๐—–๐—ฅ๐—จ๐—œ๐—ง๐—œ๐—ก๐—š", ๐—˜๐—ป๐—ด๐—น๐—ถ๐˜€๐—ต/๐—ฏ๐—ถ๐—น๐—ถ๐—ป๐—ด๐˜‚๐—ฎ๐—น

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Address

No 28A, Sri Klebang A/15, Bandar Baru Sri Klebang
Chemor
31200

Opening Hours

Wednesday 17:00 - 21:00
Thursday 17:00 - 21:00

Telephone

+60123084381

Website

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