Excellence Chiropractic Centre

Excellence Chiropractic Centre We utilize Gonstead Chiropractic Methodology to treat neck pain, low back pain, and joint related problem.

12/08/2025

"Supporting pregnancy journeys with gentle precision."๐Ÿซถ๐Ÿคฑ

Throwback to an amazing weekend with Dr.Pamela๐Ÿ’™
We learned the Webster Technique, a gentle, specific chiropractic care to support mums-to-be through every stage of pregnancy. Excited to bring this back to our practice ๐Ÿ‘

04/08/2025

๐Ÿ’€ Human bones can tahan 8600KG?!

Yes lah, not joking. Even small-sized bone, once compressed properly, can hold 8600KG โ€” thatโ€™s like 2 Proton X70 sitting on your spine ๐Ÿ˜ฑ

But hereโ€™s the real problemโ€ฆ

๐Ÿงโ€โ™‚๏ธ Even the strongest bone canโ€™t tahan:
โŒ Bad sitting posture
โŒ Carrying kids or laptop everyday
โŒ Sleeping wrong angle
โŒ And never go for check-up ๐Ÿ˜“

So you feel:
โ€ข โ€œAiyah, just a bit stiff only laโ€ฆโ€
โ€ข โ€œStill can walk what, no need lahโ€ฆโ€

โš ๏ธ But those โ€œsmall small painโ€โ€ฆ
one day will suddenly become chronic pain, slip disc or nerve compression ๐Ÿ’ข

At Excellence Chiropractic,
We donโ€™t just say โ€œrest more and drink waterโ€ ๐Ÿ™„
We check bone + nerve alignment 1 by 1 โ€”
to make sure your spine not just strong,
but aligned, balanced and protected ๐Ÿ’ช๐Ÿผ

โœ… Donโ€™t wait until too late.
โœ… Pain is a signal, not something to ignore.

๐Ÿ“ฒ DM us for a full check-up. Better safe than sorry ๐Ÿ™Œ

๐Ÿ’ฌ Have you ever thought:

โ€œIf bone so strong, why still pain?โ€
๐Ÿ‘‡ Drop your thoughts below!

#้ชจ็—› #่‚ฉ้ขˆ็—› #็—›ไธๆ˜ฏ่€ไบ†ๆ˜ฏๆฒกๅฏน็—‡ๆฒป็–—

๐ŸŒ ๐€๐๐ฏ๐š๐ง๐œ๐ข๐ง๐  ๐Ž๐ฎ๐ซ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž ๐Ÿ๐จ๐ซ ๐๐ž๐ญ๐ญ๐ž๐ซ ๐๐š๐ญ๐ข๐ž๐ง๐ญ ๐‚๐š๐ซ๐ž ๐Ÿฆด๐Ÿ“… August 2ndโ€“3rd, 2025 | ๐Ÿ‡ฆ๐Ÿ‡บ AustraliaOur chiropractors attend the Gon...
04/08/2025

๐ŸŒ ๐€๐๐ฏ๐š๐ง๐œ๐ข๐ง๐  ๐Ž๐ฎ๐ซ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž ๐Ÿ๐จ๐ซ ๐๐ž๐ญ๐ญ๐ž๐ซ ๐๐š๐ญ๐ข๐ž๐ง๐ญ ๐‚๐š๐ซ๐ž ๐Ÿฆด

๐Ÿ“… August 2ndโ€“3rd, 2025 | ๐Ÿ‡ฆ๐Ÿ‡บ Australia
Our chiropractors attend the Gonstead Seminar in Australiaโ€” a 2-day intensive seminar focused on refining diagnostic accuracy and adjustment techniques.

This opportunity allows us to deepen our expertise, ensuring we continue to provide precise, effective care for every patient who walks through our doors. Continuous learning is key to delivering excellence in chiropractic care ๐Ÿ‘ ๐Ÿ’™

# #่‚ฉ้ขˆ้…ธ็—› #่…ฐ็—› #่„ŠๆคŽไพงๅผฏ

We're hiring! Join our growing team as a Chiropractor and be part of a healthcare centre that values excellence, care, a...
18/07/2025

We're hiring! Join our growing team as a Chiropractor and be part of a healthcare centre that values excellence, care, and growth.

๐Ÿ“ Location: Kuala Lumpur, Wangsa Maju
๐Ÿ“ฉ Apply now: Hr.excellencechiropracticmy@gmail.com

๐Ÿ’ช๐ŸŠโ€โ™€๏ธ She didnโ€™t just swim rivers. She ruled them โœจ Winning one marathon swim is tough. Winning three of Europeโ€™s most i...
15/07/2025

๐Ÿ’ช๐ŸŠโ€โ™€๏ธ She didnโ€™t just swim rivers. She ruled them โœจ

Winning one marathon swim is tough. Winning three of Europeโ€™s most iconic river swims? Thatโ€™s legendary. ๐Ÿ’ฅ

Huge congrats to our long-time patient and now official the Marathon River Swim Series QUEEN ๐Ÿ‘‘โ€” the only thing flowing stronger than her stroke is her determination. ๐ŸŒŠ

Weโ€™re honored to have helped her stay in peak form and beyond proud to be part of her winning journey ๐Ÿ‘‘โค๏ธ

All the way from Perlis, this incredible patient made the journey just to receive care from Excellence Chiropractic โ€” an...
12/05/2025

All the way from Perlis, this incredible patient made the journey just to receive care from Excellence Chiropractic โ€” and weโ€™re beyond grateful for the trust placed in us. ๐Ÿ™Œ

At Excellence Chiropractic, we believe in more than just adjustments โ€” weโ€™re here to help relieve pain, restore movement, and support your bodyโ€™s natural healing. Whether it's back pain, neck tension, or posture issues, we're proud to be part of your wellness journey. ๐Ÿ’†โ€โ™‚๏ธ๐Ÿ’ช

To our amazing patient: ๐’•๐’‰๐’‚๐’๐’Œ ๐’š๐’๐’– ๐’‡๐’๐’“ ๐’„๐’‰๐’๐’๐’”๐’Š๐’๐’ˆ ๐’–๐’”, ๐’†๐’—๐’†๐’ ๐’‡๐’“๐’๐’Ž ๐’Ž๐’Š๐’๐’†๐’” ๐’‚๐’˜๐’‚๐’š ๐Ÿ’™

14/04/2025

Chiropractic care can play a key role in managing scoliosis by improving spinal alignment, enhancing mobility, and reducing discomfort. With a personalized, non-invasive approach, we help support your journey toward better posture and long-term spinal health.

โœ… Common Causes of Scoliosis
- Genetics
- Poor posture
- Injury or trauma
- Muscle imbalances

โœ… Signs You May Have Scoliosis
- Uneven shoulder height
- One hip higher than the other
- Visible curve in spine
- Ribs sticking out more on one side
- Breathing difficulty (in severe cases)

โœ… How Chiropractic Care Helps
- Improve spinal alignment and mobility
- Reduce pain and muscle tension
- Support better posture and balance

Early detection is key! If you notice any of these signs, a spinal screening can help determine the cause and next steps.

10/04/2025

Did you know chiropractic care can help relieve jaw pain and TMJ issues? By addressing misalignments in the spine and jaw, we can reduce tension, improve function, and bring lasting relief.

โœ… Common Causes of TMJ Disorder
- Spine or jaw misalignments
- Stress and muscle tension
- Injury or trauma
- Poor posture

โœ… Signs You May Have TMJ Disorder
- Clicking, popping or grinding sounds
- Difficulty or discomfort when chewing
- Limited range of motion or jaw โ€œlockingโ€™
- Headaches or earaches

โœ… How Chiropractic Care Helps
- Spine or jaw adjustments
- Release muscle tension

05/04/2025

A slipped disc (also called a herniated or bulging disc) happens when the soft inner part of a spinal disc pushes through its outer layer, pressing on nearby nerves. This can cause pain, numbness, or weakness in the back, legs, or even arms.

โœ… Common Causes of a Slipped Disc
- Poor posture & prolonged sitting
- Sudden heavy lifting or twisting movements
- Wear & tear from aging (disc degeneration)
- Spinal misalignment & muscle imbalances

โœ… Signs You Might Have a Slipped Disc
- Sharp, shooting pain in the back, neck, or legs
- Numbness, tingling, or weakness in arms or legs
- Pain that worsens with movement or sitting too long

โœ… How Chiropractic Care Helps
- Gentle spinal adjustments to relieve pressure on nerves
- Improves posture & spinal alignment to prevent future issues
- Reduces inflammation & muscle tension for natural healing
- Restores mobility so you can move pain-free again

๐Ÿ”น Donโ€™t ignore a slipped disc! Chiropractic care provides a drug-free, non-surgical way to heal and regain movement.

02/04/2025

"The Raya Lucky Draw has spoken! ๐ŸŽ‰ A big congratulations to our winner โ€“ and a huge thank you to all our amazing patients for your trust and participation. Weโ€™re beyond grateful for you all. Wishing you a joyous Raya celebration! ๐ŸŒ™๐Ÿ’–

ๆ„Ÿ่ฐขๆ‚จ็š„ไฟกไปปไธŽๅˆ†ไบซ๏ผ๐Ÿ˜Š ๅพˆ้ซ˜ๅ…ดๅฌๅˆฐๆ‚จ็š„ๅฆˆๅฆˆๅœจๆˆ‘ไปฌ็š„ๆฒป็–—ไธ‹ๆœ‰ๆ‰€ๅฅฝ่ฝฌใ€‚่…ฐ้ชจ็–ผ็—›็กฎๅฎžไผšๅฝฑๅ“ๆ—ฅๅธธ็”Ÿๆดป๏ผŒไฝ†็œ‹ๅˆฐๅฅน็š„็–ผ็—›้€ๆธ็ผ“่งฃ๏ผŒๆˆ‘ไปฌไนŸๆ„Ÿๅˆฐๆฌฃๆ…ฐใ€‚ๆ„Ÿ่ฐขๆ‚จ็š„ๆŽจ่๏ผŒๆˆ‘ไปฌไผš็ปง็ปญๅŠชๅŠ›๏ผŒไธบๆ›ดๅคšๆœ‰้œ€่ฆ็š„ไบบๆไพ›ๅธฎๅŠฉ๏ผ็ฅๆ‚จๅ’Œๆ‚จ็š„ๅฎถไบบๅฅๅบทๅฟซไน๏ผ๐Ÿ’™โœจ
01/04/2025

ๆ„Ÿ่ฐขๆ‚จ็š„ไฟกไปปไธŽๅˆ†ไบซ๏ผ๐Ÿ˜Š ๅพˆ้ซ˜ๅ…ดๅฌๅˆฐๆ‚จ็š„ๅฆˆๅฆˆๅœจๆˆ‘ไปฌ็š„ๆฒป็–—ไธ‹ๆœ‰ๆ‰€ๅฅฝ่ฝฌใ€‚่…ฐ้ชจ็–ผ็—›็กฎๅฎžไผšๅฝฑๅ“ๆ—ฅๅธธ็”Ÿๆดป๏ผŒไฝ†็œ‹ๅˆฐๅฅน็š„็–ผ็—›้€ๆธ็ผ“่งฃ๏ผŒๆˆ‘ไปฌไนŸๆ„Ÿๅˆฐๆฌฃๆ…ฐใ€‚ๆ„Ÿ่ฐขๆ‚จ็š„ๆŽจ่๏ผŒๆˆ‘ไปฌไผš็ปง็ปญๅŠชๅŠ›๏ผŒไธบๆ›ดๅคšๆœ‰้œ€่ฆ็š„ไบบๆไพ›ๅธฎๅŠฉ๏ผ็ฅๆ‚จๅ’Œๆ‚จ็š„ๅฎถไบบๅฅๅบทๅฟซไน๏ผ๐Ÿ’™โœจ

Wishing you a joyous celebration filled with love, laughter, and way too many ketupat & rendang servings ๐Ÿ˜†๐Ÿ› But if all t...
30/03/2025

Wishing you a joyous celebration filled with love, laughter, and way too many ketupat & rendang servings ๐Ÿ˜†๐Ÿ› But if all that feasting (and sitting cross-legged for hours) has got your back feeling not-so-Raya-readyโ€ฆ donโ€™t worry, we got you!

๐Ÿฅ Clinic Updates:
Please note that all of our Wangsa Maju and Damansara Uptown will be CLOSED on 31 Mar and 01 Apr 2025.

Our MyTown, Bandar Menjalara and Cheras Traders Square will remained OPEN to serve you on 31 Mar and 01 Apr 2025.

Selamat Hari Raya, Maaf Zahir & Batin! ๐Ÿ’›๐ŸŒ™

Address

No. 6, Lot 3-058, Level No. 3, MyTOWN Shopping Centre, Jalan Cochrane, Seksyen 90, Kuala Lumpur
Cheras
55100

Opening Hours

Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00
Saturday 10:00 - 20:00
Sunday 10:00 - 20:00

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