Om and Play

Om and Play 只要坚持练瑜伽🧘🏼，不一定可以成为女神，但可以做最棒的自己也可以让自己的信心提高，活出不一样的自己🧚🏻‍♀️！
精致小班团课 Yoga Small Group Class

Pilates is better with a buddy 😏 Sync your moves, challenge each other, and feel the burn together on the Reformer! 🔥Tag...
14/12/2025

Pilates is better with a buddy 😏 Sync your moves, challenge each other, and feel the burn together on the Reformer! 🔥

Tag your friend today!



Your sign to start (or restart) your movement journey ✨RM199: 4 Pilates classes + 1 FREE Yoga classRM360: Unlimited acce...
11/12/2025

Your sign to start (or restart) your movement journey ✨

RM199: 4 Pilates classes + 1 FREE Yoga class
RM360: Unlimited access to ALL classes
Grab it, book it, feel it. 💛

*T&Cs Apply
*Promo ends on 31st Dec 2025



Find clarity, comfort, and movement that truly feels good, only at Om and Play Studio. 🌿Here, we want every client — esp...
06/12/2025

Find clarity, comfort, and movement that truly feels good, only at Om and Play Studio. 🌿

Here, we want every client — especially mums — to feel safe, supported, and free to move at your own pace. And yes, you’re always welcome to bring your little ones along. It might not be the norm in most studios, but we’ve chosen to be different — because your well-being shouldn’t have limits. 💛



🌿 Focus. Flow. Freedom. 🌿Enjoy your own private Pilates space with full equipment, only RM55/hour (original RM75)! ...
29/08/2025

🌿 Focus. Flow. Freedom. 🌿

Enjoy your own private Pilates space with full equipment, only RM55/hour (original RM75)!

Latest schedule is out! We will add more classes soon 😉 DM us your preferred timings and classes 😄
19/08/2025

Latest schedule is out! We will add more classes soon 😉 DM us your preferred timings and classes 😄

Have you ever wanted to try Pilates but felt unsure where to begin? Or maybe you’re already practicing but want deeper g...
29/07/2025

Have you ever wanted to try Pilates but felt unsure where to begin? Or maybe you’re already practicing but want deeper guidance and personal attention?

This August, we’re opening up limited slots for 1:1 private Pilates sessions — tailor-made for your goals, pace, and body.

Whether you’re focusing on:
✔️ Improving posture
✔️ Strengthening your core
✔️ Easing back pain
✔️ Postpartum recovery
✔️ Or simply carving out mindful movement time for yourself…

These sessions are just for you.

You’ll move with intention, build strength safely, and grow your confidence on and off the mat 💪✨

📆 Limited August spots available — DM us now to secure your session and begin your personalised Pilates journey.

🧘‍♀️ Sunday Reset with Mat Pilates 🧘‍♀️Join us every Sunday at 12:30noon for a refreshing mat Pilates session to stretch...
23/07/2025

🧘‍♀️ Sunday Reset with Mat Pilates 🧘‍♀️
Join us every Sunday at 12:30noon for a refreshing mat Pilates session to stretch, strengthen, and start your week right!

✨ All levels welcome
✨ Great for posture, flexibility & core strength
✨ Bring a friend and flow together

📍 OMALOT
📆 Sundays | 🕛 12:30PM

Limited spots – DM to book now! 💌

🎉 Lucky Draw Winners Announcement! 🎉Congratulations to our three lucky winners: Thank you to everyone who joined!More ...
16/07/2025

🎉 Lucky Draw Winners Announcement! 🎉

Congratulations to our three lucky winners:





Thank you to everyone who joined!

More group classes, workshops and private pilates sessions are coming your way—stay tuned! 🧘‍♀️✨

Start your year with intention. 🌿Let your body move mindfully, breathe deeply, and reset gently.Join us for 3 yoga class...
08/07/2025

Start your year with intention. 🌿
Let your body move mindfully, breathe deeply, and reset gently.

Join us for 3 yoga classes for just RM59 — the perfect way to try something new or return to your mat.
✨ Suitable for all levels
✨ Safe, welcoming space
✨ Limited-time offer

📍 Om A Lot Yoga Studio
DM to book your spot.

从生活中逃离60分钟，用瑜伽找回自己🕯️下班后还要加班照顾家庭，每天都觉得自己“绷”得不行？那你可能真的需要来上一节——属于自己的瑜伽课。🌙🧘‍♀️这不是拼命拉筋的体能课而是一节真正为「放松、释放、恢复能量」而生的温柔练习。✔ 零基础友好｜...
03/06/2025

从生活中逃离60分钟，用瑜伽找回自己🕯️

下班后还要加班照顾家庭，每天都觉得自己“绷”得不行？
那你可能真的需要来上一节——属于自己的瑜伽课。🌙

🧘‍♀️这不是拼命拉筋的体能课
而是一节真正为「放松、释放、恢复能量」而生的温柔练习。

✔ 零基础友好｜✔ 小班制关注度高｜✔ 提供瑜伽垫和设备
来上一节，不需要准备什么，只需要你愿意给自己一点时间。

📍地点｜Om A Lot Yoga Studio (C180 99 Speedmart 隔壁 采耳的楼上)
🎟️ 体验价：RM30（限首次体验）

#瑜伽 #女生自我疗愈 #柔软但有力量 #慢生活提案

Address

28-2, Jalan C180/1, C180
Cheras
43200

Website

Alerts

Be the first to know and let us send you an email when Om and Play posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category