Body Target Fitness.Beauty Studio

Body Target Fitness.Beauty Studio Fitness Studio & Beauty At Body Target, we offer variety of classes, programs and products. All aimed at elevating your life to a higher level.

From Fitness to Wellness, we got it covered. We focuses on delivering our brand promise through 2 key areas. We provide you with the right environment and motivates you with a strong positive mental attitude by having inspiring and good coaching. Besides being effective, the programs often offer unparalleled experience as we present a different approach from the norm by specializing on our persona

l training, group fitness to the rejuvenating wellness treatments. Staying aligned to our motto, we reflect our dedication to inspiring you to the extraordinary results that transforms your daily life!



Feel free to check out the rest of our website to read more about our programs and products!

成为理想的自己,永远不会太迟 #健身初学者健身小白?如果现在的你没有方向没有目标!毫无动力!又不满意现在的生活状态 想要为自己的身材和健康,努力一下 一个舒适良好的训练环境能让你爱上运动,一个好的教练会让你爱上变得更自律的自己 🥰🥰🥰 想要...
30/04/2026

成为理想的自己,永远不会太迟
#健身初学者健身小白?
如果现在的你没有方向没有目标!毫无动力!又不满意现在的生活状态 想要为自己的身材和健康,努力一下
一个舒适良好的训练环境能让你爱上运动,
一个好的教练会让你爱上变得更自律的自己 🥰🥰🥰
想要开始健身计划的朋友们 , 赶快和我们预约
WhatsApp : http://wa.me/60126619556

Body Target Fitness studio
R u Ready 🏋️💪
Booking Ur favourite class
欲知更多詳情,請聯繫我們:
☎️ 012-6619556 (Lily)
Whatsapp: http://wa.me/60126619556

Body Target Fitness studio
空中瑜珈 Flying yoga
低空普拉提 Aerial Pilates
經絡療愈球 MagicBall Therapy
塑身減脂 Burn Fat
普拉提基礎 Pilates Conditioning
普拉提球 Fitball Pilates
瑜伽 Yoga
瑜珈基礎 Yoga Conditioning
排舞 Line Dance
Piloxing
Zumba
Muay Thai (Beginner)
*Chinese Modern Dance for beginners*
中国爵士舞蹈初阶班

一人付费,2人齐行
Rm45 for 2 persons only

(Choose your Favourite class)
(Can Mix n Match)

📍Our Studio located at Bandar Mahkota Cheras ,next to Nando ' Chicken
13-2&15-2 Mahkota Square Jalan Temenggung 23/9, Bandar Mahkota Cheras 43200 Selangor, 43200 Cheras
☎️ 012-6619556 (Lily)

Whatsapp: http://wa.me/60126619556

29/04/2026

成为理想的自己,永远不会太迟
#健身初学者健身小白?
如果现在的你没有方向没有目标!毫无动力!又不满意现在的生活状态 想要为自己的身材和健康,努力一下
一个舒适良好的训练环境能让你爱上运动,
一个好的教练会让你爱上变得更自律的自己 🥰🥰🥰
想要开始健身计划的朋友们 , 赶快和我们预约
WhatsApp : http://wa.me/60126619556

Body Target Fitness studio
R u Ready 🏋️💪
Booking Ur favourite class
欲知更多詳情,請聯繫我們:
☎️ 012-6619556 (Lily)
Whatsapp: http://wa.me/60126619556

Body Target Fitness studio
空中瑜珈 Flying yoga
低空普拉提 Aerial Pilates
經絡療愈球 MagicBall Therapy
塑身減脂 Burn Fat
普拉提基礎 Pilates Conditioning
普拉提球 Fitball Pilates
瑜伽 Yoga
瑜珈基礎 Yoga Conditioning
排舞 Line Dance
Piloxing
Zumba
Muay Thai (Beginner)
*Chinese Modern Dance for beginners*
中国爵士舞蹈初阶班

一人付费,2人齐行
Rm45 for 2 persons only

(Choose your Favourite class)
(Can Mix n Match)

📍Our Studio located at Bandar Mahkota Cheras ,next to Nando ' Chicken
13-2&15-2 Mahkota Square Jalan Temenggung 23/9, Bandar Mahkota Cheras 43200 Selangor, 43200 Cheras
☎️ 012-6619556 (Lily)

Whatsapp: http://wa.me/60126619556

Body Target Fitness Studio❗ NEW CLASS ALERT ‼️      Free Trial 😉 Thursday 7.30pm  -Muay Thai Basic Training 🥊 星期四晚课7.30p...
07/04/2026

Body Target Fitness Studio

❗ NEW CLASS ALERT ‼️
Free Trial 😉

Thursday 7.30pm -
Muay Thai Basic Training 🥊
星期四晚课7.30pm - 基礎拳击✅有新課

High Cardio 有氧運動
Muscle tone 增加肌肉线条
Fat Burn 减脂
Sweat 爆汗

❗新晚課‼️免費嘗試課
有氧爆汗拳擊🥊

请跟我預約Lily 0126619556

New Time Table Alert ! Class time Adjustment!New Class Added 🥰Wednesday 9am Piloxing on ✅7 pm Yoga on ✅( adjust)8 pm Bur...
30/03/2026

New Time Table Alert !
Class time Adjustment!
New Class Added 🥰

Wednesday
9am Piloxing on ✅
7 pm Yoga on ✅( adjust)
8 pm Burn fat on ✅(adjust)

Thursday
9am Hot Iron
10am Chair Yoga
7.30pm Muay Thai Basic 🆕🆕🆕( must join 😅) Start April 2026 new intake

Morning  😁 New time table from March 26 onwards
28/02/2026

Morning 😁
New time table from March 26 onwards

New Year  Great Deal🎄🎁2 Ur favourite classes + 90 minutes whole body slimming massage ( worth RM 250 )RM 99 only 😝過年優惠來囉...
05/02/2026

New Year Great Deal🎄🎁
2 Ur favourite classes + 90 minutes whole body slimming massage ( worth RM 250 )
RM 99 only 😝

過年優惠來囉🌲🎁
任選兩堂課 + 90分鐘全身瘦身按摩 ( 原價 RM 250 )
優惠 RM 99 only 😝

Booking/預約 012-6619556

📍Studio located at Bandar Mahkota Cheras , next to Nando's Chicken
13-2&15-2 Mahkota Square Jalan Temenggung 23/9, Bandar Mahkota Cheras 43200 Selangor, 43200 Cheras
☎️ 012-6619556 (Lily)

16/01/2026

Xmas n New Year Great Deal🎄🎁
2 Ur favourite classes + 90 minutes whole body slimming massage ( worth RM 250 )
RM 99 only 😝

聖誕n 過年優惠來囉🌲🎁
任選兩堂課 + 90分鐘全身瘦身按摩 ( 原價 RM 250 )
優惠 RM 99 only 😝

Booking/預約 012-6619556

📍Studio located at Bandar Mahkota Cheras , next to Nando's Chicken
13-2&15-2 Mahkota Square Jalan Temenggung 23/9, Bandar Mahkota Cheras 43200 Selangor, 43200 Cheras
☎️ 012-6619556 (Lily)

尽情享受生活,无需担心成为孩子的负担!我们的长者健身计划旨在让您保持活力、自信和充沛精力——因为呵护健康永远不嫌晚。✅ 增强力量和平衡能力✅ 缓解僵硬和疼痛✅ 自信享受生活聖誕n 過年優惠來囉🌲🎁任選兩堂課 + 90分鐘全身瘦身按摩 ( 原...
16/01/2026

尽情享受生活,无需担心成为孩子的负担!

我们的长者健身计划旨在让您保持活力、自信和充沛精力——因为呵护健康永远不嫌晚。

✅ 增强力量和平衡能力

✅ 缓解僵硬和疼痛

✅ 自信享受生活

聖誕n 過年優惠來囉🌲🎁
任選兩堂課 + 90分鐘全身瘦身按摩 ( 原價 RM 250 )
優惠 RM 99 only 😝

Booking/預約 012-6619556

📍Studio located at Bandar Mahkota Cheras , next to Nando's Chicken
13-2&15-2 Mahkota Square Jalan Temenggung 23/9, Bandar Mahkota Cheras 43200 Selangor, 43200 Cheras
☎️ 012-6619556 (Lily)

Address

13-2&15-2 Mahkota Square Jalan Temenggung 23/9, Bandar Mahkota
Cheras
43200

Opening Hours

Monday 09:00 - 22:00
Tuesday 09:00 - 22:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 22:00
Friday 09:00 - 22:00
Saturday 09:00 - 14:00
Sunday 09:00 - 14:00

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