19/04/2025
*Royale Thai Wellness Centre*
*and Family Reflexology*
宋干节：庆祝新生与祈福的节日
宋干节（Songkran）是泰国的传统新年，通常在每年的4月13日至15日庆祝。虽然它以热闹的泼水活动闻名，但实际上，这个节日拥有非常深厚的文化与精神意义，象征着净化、感恩、重生与祝福。
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宋干节期间的祈祷与精神实践
1. 净佛仪式
• 在宋干节期间，人们会用香水轻轻地洒在佛像上，象征着洗净过去一年的不幸与烦恼。
• 这不仅是一种表达敬意的方式，更是祈求新年好运、平安与福气的重要仪式。
• 许多人也会前往寺庙布施、供养僧侣、参加法会、聆听佛法。
2. 敬老祈福
• 宋干节也是敬老尊贤的节日。
• 年轻人会为父母、祖父母或长辈净手敬水（Rod Nam Dam Hua），表达敬意与感恩之情。
• 同时，他们会诚心祈求长辈原谅过去的过错，并接受长辈的祝福与祈愿，希望来年健康、平安、幸福。
3. 祈祷内容与祝福
• 宋干节的祈祷通常包括：
• 洗去过去的忧愁与错误
• 祈求新的一年拥有好运、宁静与智慧
• 祝福家人、朋友与众生吉祥安康
例如祈祷词可以是：
“愿我以这清水洗去心中烦忧，
愿新的一年带来光明与平静，
愿众生皆得安乐，
愿我的内心充满慈悲与喜悦。”
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庆祝的欢乐场面
除了宗教与精神活动，宋干节也是欢乐与团圆的时刻：
• 泼水活动：象征清除霉运，也带来清凉与欢笑，是家人朋友间表达祝福的方式。
• 传统文化表演：包括游行、民族舞蹈、音乐演奏与选美比赛。
• 家庭团聚：人们回乡与亲人团圆，一同祭祖祈福。
• 节日美食与供品：准备传统泰式美食，并供奉寺庙或家庭神龛。
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现代意义上的宋干节
在现代，许多人也将宋干节视为一种心灵净化与重新出发的契机，类似于西方的新年愿望：
• 清理内心负面情绪
• 审视生活与人际关系
• 重新建立目标与希望
• 以慈悲、爱与正念迎接未来
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*Royale Thai Wellness Centre*
*and Family Reflexology*
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Songkran: A Celebration of New Beginnings and Blessings
Songkran, the Thai New Year (typically celebrated from April 13–15), is much more than just the famous water fights. Rooted in ancient traditions, it’s a deeply spiritual and family-centered festival that symbolizes cleansing, renewal, gratitude, and respect. The essence of Songkran is about washing away the past and welcoming a fresh start—physically, emotionally, and spiritually.
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Spiritual Practices and Prayers During Songkran
1. Cleansing of Buddha Images
• One of the most important spiritual rituals is the pouring of fragrant water over Buddha statues.
• This act symbolizes cleansing misfortune, showing devotion, and inviting blessings for the coming year.
• Many people also visit temples to make merit by giving alms to monks, offering food, and joining in prayer ceremonies.
2. Paying Respect to Elders
• Songkran is also known as the “Festival of Respect.”
• Younger people pour scented water over the hands of parents, grandparents, and elders in a gesture known as “Rod Nam Dam Hua.”
• This is a time to ask for forgiveness, express gratitude, and receive blessings for health, happiness, and longevity.
• In return, elders often offer heartfelt words, wishes, and traditional prayers.
3. Prayers for Renewal and Good Fortune
• Prayers during Songkran often focus on:
• Letting go of anger, sorrow, or mistakes from the past year
• Inviting peace, prosperity, and protection in the year ahead
• Blessings for family, friends, and all beings
These prayers are often spoken quietly at temples, during family gatherings, or in personal reflection, such as:
“May the old year wash away with the water I pour. May my heart be light, my path be clear, and my life be filled with peace, compassion, and good deeds.”
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Celebration and Joy
Alongside the prayers and rituals, Songkran is also a joyous, lively celebration filled with:
• Water splashing: Symbolizing the washing away of bad luck and starting fresh. It’s also a way to cool down during the hot season and spread joy.
• Traditional dance and music: Many communities have parades, cultural performances, and beauty pageants.
• Family reunions: Many people return to their hometowns to spend time with family and honor their ancestors.
• Special foods and offerings: People prepare traditional Thai dishes and make offerings at temples.
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Modern Reflection
Today, many also use Songkran as a time for intention-setting and personal reflection, similar to New Year’s resolutions. It’s a chance to:
• Clear out emotional “clutter”
• Reconnect with spiritual values
• Rebuild relationships
• Celebrate life and gratitude
