What are the opening hours?

Monday 09:00 - 18:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00 Saturday 09:00 - 18:00

https://www.facebook.com/102247949628352/

UoC Health and Psychology Clinic

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Cyberjaya
UoC Health and Psychology Clinic

Mental health service

13/01/2025

“Did you know? 🖊️✨ Journaling helps you process emotions, reduce stress, and boost self-awareness while clearing mental fog. 🧠💡 Start your journaling journey today—your mind will thank you! 💕📖

”

07/11/2024

Here’s a caption idea for your “Myths vs. Facts” post:

🧠 Myths vs. Facts: Understanding Mental Health 🧠

There are so many misconceptions about mental health that can prevent people from seeking the support they need. Today, we’re breaking down some of the most common myths to help spread awareness and understanding.

Swipe to see the truth behind these myths and remember: mental health is as important as physical health. 💙

25/10/2024

📚✨ “Transform your mind, transform your life!” ✨📚
Looking for inspiration and guidance on your mental health journey? Check out our top self-help book recommendations! From understanding habits to embracing vulnerability, these reads offer powerful insights and practical tools for personal growth and healing.
Which one will you pick up next? Share your thoughts with us!

21/10/2024

✨Did you know that therapy can help you gain valuable insights into your thoughts and emotions? Check out our latest poster to discover the benefits of therapy sessions!💭💜

13/08/2024

🧘🏻‍♀️ 💡 Mindfulness allows us to observe our thoughts without judgment, paving the way for greater self-awareness and emotional growth.
Let’s incorporate mindfulness in our everyday lives to support psychological well-being.

⏱️Set Aside Time
🤫Choose a quiet place
💺Get comfortable in chair or lying down
🫁Focus on your breath
🧠Notice when your mind wanders
👀Observe your awareness and emotions
👞Return focus to present moment
🪞Reflect on the experiences

🧠

03/08/2024

📢 Say YES to Mental Health! 🧠✨

Your mental health is as important as your physical health. Join us for a day dedicated to your well-being.

🗓 Date: 7 August 2024 (Wednesday)
⏰ Time: 10 AM - 3 PM
📍 Venue: Grand Hall, L4
🆓 FREE Mental Health Screening

Don’t miss out on this opportunity to take a step towards a healthier mind and body. See you there!

Organized by: University of Cyberjaya, Health and Psychology Clinic

19/07/2024

𝐔𝐨𝐂 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲 𝐂𝐥𝐢𝐧𝐢𝐜

Our team of compassionate and experienced psychologists trainees are dedicated to helping you achieve mental well-being and emotional balance. We provide assessment, therapy, and support tailored to your individual needs.

𝙁𝙄𝙍𝙎𝙏 𝙁𝙄𝙑𝙀 𝙁𝙍𝙀𝙀 𝙎𝙀𝙎𝙎𝙄𝙊𝙉𝙎 𝙁𝙊𝙍 𝙏𝙃𝙀 𝙂𝙀𝙉𝙀𝙍𝘼𝙇 𝙋𝙐𝘽𝙇𝙄𝘾

Why Choose UoC Health and Psychology Clinic?
✅ Safe and comfortable environment
✅ Comprehensive healthcare services
✅ Confidential and non-judgmental psychology sessions

𝑹𝒆𝒔𝒆𝒓𝒗𝒆 𝒚𝒐𝒖𝒓 𝒔𝒑𝒐𝒕 𝒏𝒐𝒘!
Feel free to contact us today to book an appointment 🗓️

🌐 Registration link: https://forms.office.com/Pages/ResponsePage.aspx?id=j_f5WaE1kU6FehFxvSC1OQ7T62C2Tj9GqjENkHuBBGxUNVFEV1owNzY2VUJMTUo1TUNUVDdWR0QwUS4u

Or you may click on the link in our bio to sign up!

📍 Location: Level 2, UoC Health and Psychology Clinic
📱 Phone: +60 19-926 6084 (WhatsApp only)

Trust UoC Health and Psychology Clinic for all your psychological needs. We're here for you every step of the way!

18/07/2024

Hi there, we are having a FREE ANXIETY SCREENING booth next week Wednesday (24/7) at UG level! Do drop by anytime from 10am to 5pm to get yourself a screening and learn more about our psychology clinic!

31/05/2024

Struggling with insomnia? 😴 Common causes include stress, anxiety, poor sleep habits, and lifestyle factors like caffeine or irregular sleep schedules. Understanding the reasons can help you find the right solutions. 🌙✨

29/05/2024

Want better sleep? 🌙✨ Try these tips for quality rest: limit light and electronics at bedtime, stick to a regular sleep schedule, avoid caffeine, alcohol, and to***co, keep naps short, and set a 'worry time' in the evening. Sweet dreams start with good habits! 🛌✨

27/05/2024

🛌 Insomnia affects 10% of us, causing sleepless nights and daytime fatigue. If you struggle with falling or staying asleep, you're not alone. Let's prioritize better sleep! 🌙✨

24/05/2024

Helping your toddler learn to sleep can be challenging, but it’s so rewarding! 🛏️✨ Establish a calming bedtime routine, keep a consistent sleep schedule, and create a cozy sleep environment. Patience and consistency are key! 🌙👶

Address

Cyberjaya

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 18:00

Telephone

+60199266084

Website

facebook.com

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