What are the opening hours?

Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 08:00 - 17:00 Sunday 08:00 - 17:00

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TIA Aquatic Rehabilitation and Fitness

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Cyberjaya
TIA Aquatic Rehabilitation and Fitness

Float your way to recovery! Aquatic rehab programs great for musculoskeletal injuries. TIA Aquatic Rehabilitation and Fitness (540722-H)

30/07/2025

Congratulations, S! She completed the water rehab + swim package, and are able to swim one short lap without stopping!

Diagnosed with ACL, she came for rehab for her knees and also plantar fasciitis. Being able to swim now will definitely help her recover faster and get a healthy body weight.

Come do water rehab with TIA Aquatic Rehab, the only place where you can do both: water rehab AND learn to swim.

Whatsapp 017 354 7372.

27/07/2025

We are opening NEW SLOTS for water rehab + swim package. Starting in September, you can book your slots from now. Limited slots available because this is a personal, private 1 to 1 session.

Whatsapp 017 354 7372 to book your slots now!

14/07/2025

Attended the ACL Injury Screening Workshop last Saturday! So proud as an alumni to see how much the faculty has improved in terms of technology and facility. The Human Performance Lab is awesome!

Gained a lot of new insights on the testing methods, assessments, and latest research findings. Also met many other representative from various fields.

All in all, it was a very knowledgable event. Congratulations to the organizing committee!

That said, we are still accepting new clients for weekdays/ weekend aquatic rehab sessions. For any enquiries, simply whatsapp 0173547372 or drop us a message.

08/07/2025

Swimming also included. Yes, we can also teach you how to swim.

We are the only place where you can do both. Rehab AND swim.

Contact us at 0173547372 to set an appointment.

03/07/2025

TIA Aquatic Rehab. The only place where you can do rehab and learn to swim at the same time because we are also swimming coaches.

Whatsapp 0173547372 to book your slot.

23/06/2025

Swimming or Water Rehab? We are the only place where you can do BOTH!

Our aquatic rehab instructor is also a certified swimming coach with years of experience. Learn to swim for health, also for your safety.

Book your slot now! Whatsapp 0173547372 for more details.

17/06/2025

Yang best bila stretching dalam air is you can float up into the position needed to stretch that part. Also because of the water buoyancy supporting your body weight, you can stretch without putting a stress on your joints! Read: Sakit lutut badan berat 🏃🏻‍♀️

Learn more about stretches and exercises inside the water by following us and (TT).

30/05/2025

Just like physio... but inside the water.

That's the easiest and simplest way to explain what exactly is water rehabilitation.

You do movements inside the water. Prescribed exercises. Following a plan, have progressions... You might just simply walk inside the water, but walking 'is' part of the programme. Improving muscle strength? Increasing range of motion? Reducing pain? Yes. Yes. Yes.

We do it all inside the water.

Do you have to know how to swim? No! The lady inside the pool? She doesn't know how to swim. She's doing rehab for her knees, patellofemoral pain.

Her feedback after completing the programme?

"My husband said I walk faster now" 💃🏼💃🏼💃🏼

04/05/2025

Bersenam di dalam air tidak hanya terhad kepada berenang. Senaman di dalam air sesuai untuk semua golongan; kanak-kanak, remaja, dan juga de...

24/04/2025

Rotator cuff:- The tendons and muscles that support and stabilize the shoulder.

4 muscles: supraspinatus, infraspinatus, subscapularis, teres minor

Got muscle injuries? The water is a great medium!

Whatsapp 0173547372 for more info on water rehabilitation sessions.

31/03/2025

Wishing all Muslim, Selamat Hari Raya Aidilfitri!

21/03/2025

Talk and demo, how to perform simple movements in the water to ease pain and also strengthen your knees.

Whatsapp 0173547372 to register.

Address

Cyberjaya

Opening Hours

Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	08:00 - 17:00
Sunday	08:00 - 17:00

Telephone

+60173547372

Website

facebook.com

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