Arutjothee Yoga Studio

23/06/2025

Feeling Grateful 🙏

We’re incredibly proud of our teacher of her journey, her wisdom, and the way she so generously shares her knowledge.

This path with her has been so much more than just learning yoga poses as it’s been about understanding the fullness of Yoga: mind, body, and spirit.

If you’re looking to truly know Yoga in its wholeness, this is the place, and this is the teacher. 🌿🧘‍♀️✨

23/06/2025

https://www.thestar.com.my/metro/metro-news/2025/06/21/island-glades-yoga-teacher-bends-limits

✨ We’re incredibly proud of our amazing teacher who was recently featured in The Star in celebration of International Yoga Day! 🧘‍♀️

Her yoga journey continues to inspire us all not just through movement, but through the depth of her values. She’s shown us that yoga goes far beyond the physical practice. 🌿

Through her teachings, many of us have come to truly understand compassion, the spirit of dana (giving), and the power of living with ahimsa (non-harming). 💛

If you’re looking for a space to heal, grow, and find peace through a therapeutic yoga practice rooted in gratitude and mindfulness, look no further.

This is the place. She is the teacher. 🙏✨

COMMENTS such as "You do this with your body?" are often heard by Island Glades yoga teacher R. Kasthuri Kalaichelvi, who has long defied norms.

24/05/2025

🌿 A Journey to Unwind 🌿

Our Neck & Shoulder Yoga Workshop was a beautiful blend of release, realignment, and renewal. From deep stretches to mindful stillness, participants explored the power of pranayama and meditation—tools for calm that extend far beyond the mat.

Grateful for the incredible support, shared energy, and open hearts. This isn’t the end—just a step in a never-ending journey toward self-care and lifelong well-being. 🧘‍♀️💫

29/07/2024

Pranic energy is of utmost importance for our well-being.

07/07/2024

We integrate cobra contraction into all of our poses. It's the essential first step before diving into asanas. Join us now to explore a range of therapeutic yoga practices.

04/07/2024

07/01/2024

Exciting news for Jan Newbie! You can now join us in January 2024 without any registration fee! How amazing is that?!

Hurry up and give us a call or a private message to get all the information you need.

Let's make your new year even better with this fantastic offer! ❤️