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Klinik A&L Medscan 24 Hour

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Klinik A&L Medscan 24 Hour

An one stop 24 hours Medical/Surgery/Diagnostic Ultrasound/Lab Tests/OHD/Wound Clinic at Taman Perindustrian Bukit Emas 😍😍 (near Servay Inanam).

Our resident doctors are accredited by AFPM, NIOSH, IOD Bangkok in various field of expertise. 😎

21/09/2025

🔥 First Aid for Burns: Quick & Easy Steps! 🔥
Burns can happen fast! Whether it’s from hot water, a cooking mishap, or too much sun, knowing what to do can make all the difference. Here's your burns first aid guide with easy steps to treat minor burns and know when to get help. 🩹

Steps for Minor Burns:
❄️ Cool It Down!
💦 Run the burn under cool water for 10-20 minutes. No ice ❌just cool water!
🧴 Clean & protect
🧼 Gently clean with mild soap & water. Apply aloe vera 🌿 or burn ointment. Avoid butter!
🛌 Cover & Rest
🩹 Use a sterile bandage. Change it daily. Hydrate and take pain relievers if needed. 💧💊

When to See a Doctor 🚑⚠️
• Large Burns 🔥 (bigger than 3 inches!)
• Blisters 🩸 popping up
• Severe pain that won’t ease 😖
• Infection (redness, pus, swelling) 🦠
• Face, hands, or feet affected 😳
• Electrical or chemical burns ⚡🧪

🌟 Stay Safe! If in doubt, call a doctor! Better safe than sorry. 🆘

13/09/2025

💨 Does your child have asthma?
A clear plan can help them breathe easier and stay safe
How to manage it?
🛑 Avoid Triggers
❌ Dust, smoke, pets, cold air, exercise
✔️ Keep the home clean and avoid smoke
💊 Know Your Inhalers
🔹 Blue inhaler, use when coughing, wheezing, or before running around
🔸 Preventer inhaler, use every day to stop symptoms before they start

📋 Follow an Asthma Action Plan
✅ What medicine to take
✅ What to do if breathing gets worse
✅ When to get emergency help

🩺 Check in with your doctor regularly to keep the plan up to date

06/09/2025

👶 Noticed a rash on your child’s skin?
Don’t worry! rashes are common in kids. Here are 3 types to watch for:
🧴 Eczema
• Dry, red, itchy skin
• Often on cheeks, arms, or legs
• Use gentle soap + moisturizer. Doctor may give a cream

🌀 Ringworm
• Red, round patch with clear skin in the middle
• Caused by a fungus (not a worm!)
• Needs antifungal cream. Keep area clean and dry

🔥 Heat Rash
• Tiny red bumps, usually from sweating
• Happens in hot weather
• Cool baths and loose clothes help

👉 See a doctor if
• Rash spreads fast
• Child has fever
• Skin doesn’t improve with basic care

31/08/2025

🇲🇾Selamat menyambut Hari Kebangsaan & Hari Sabah 2025🇲🇾

Wishing everyone a joyful and meaningful National Day & Sabah Day 2025!🌺

17/08/2025

🌡️ Fever? Here's When to See a Doctor 🤒
Got a fever? Don’t panic! Most of the time, it’s your body fighting off an infection. But how do you know when it’s serious? Let’s break it down 👇

✅ Okay to Stay Home If:
🟢 Fever is under 102°F (38.9°C)
🟢 You’re drinking water and resting
🟢 You feel a little tired but mostly fine
🟢 It goes away in a couple of days
Tip: Take meds like Tylenol or ibuprofen to feel better and get lots of rest! 🛌💧

🚨 See a Doctor If
🔴 Fever is over 103°F (39.4°C)
🔴 It lasts more than 3 days
🔴 You feel sick, can’t breathe, have chest pain, or feel confused
🔴 You had a tick bite or just traveled
🔴 You have a baby under 3 months with a fever, this is always an emergency! 🚼

💬 If something feels wrong, go see your doctor!💙

10/08/2025

🦠 Flu Season Is Here! Time to Get Your Shot! 💉

Flu season is back, and the best way to protect yourself and your loved ones is to get vaccinated! 💪
💉 Why Get Vaccinated?
✅ Reduces your chance of getting sick
✅ Protects babies, seniors & high-risk groups
✅ Keeps hospitals from getting overwhelmed

💬 Common Myths Busted
❌ “Flu shot gives you the flu” Nope! It can’t
❌ “I got one last year” You need one every year
❌ “I never get sick” You can still spread it to others

It’s quick, safe, and available at clinics near you. 📍

02/08/2025

🌸 Seasonal Allergies Explained: What You Need to Know & How to Feel Better!🌸
If your eyes start to itch 😣, your nose won’t stop running 🤧, and you’re sneezing like crazy 😵‍💫every spring or fall, you’re not alone. Millions of people deal with seasonal allergies every year. But good news, there are ways to manage them and breathe easier! 🌬️

🤔 What Are Seasonal Allergies?
Seasonal allergies (aka hay fever or allergic rhinitis) are your immune system’s overreaction to airborne allergens, like pollen from trees 🌳, grasses 🌾, and weeds 🌿. Your body thinks they’re harmful, so it releases histamines, triggering all the annoying symptoms.

🚩 Common Symptoms:
😤 Sneezing & nasal congestion
👃 Runny nose & itchy throat
👁️ Watery, red, or puffy eyes
😴 Fatigue or brain fog

🌿 Tips to Manage & Prevent Allergy Symptoms:
📊 Track pollen levels daily
🪟 Keep windows closed
🚿 Shower after being outdoors
💨 Use an air purifier (HEPA filter)
💊 Try antihistamines or nasal sprays
🍯 Natural remedies like local honey or saline rinses
🧹 Clean regularly to reduce dust, mold & pet dander

☀️ You Don’t Have to Suffer!
With smart habits, allergy season doesn’t have to slow you down. Breathe better, enjoy the outdoors, and take back your favorite time of year! 💪🌸

05/07/2025

🤱💖 Benefits of Breastfeeding for You and Your Baby 🌟
Breastfeeding isn’t just natural it’s also a powerful way to support your baby’s health and strengthen your bond. Whether you’re a new mom or considering breastfeeding, here’s why it’s so amazing for both you and your baby! 🌱👶

🌟 Benefits for Your Baby
Perfect Nutrition 🍽️: Breast milk has everything your baby needs to grow strong and healthy.
Boosts Immunity 💪: It helps protect your baby from sickness.
Brain Development 🧠: Supports your baby’s brain growth.
Stronger Bond 💕: It creates a special connection between you and your baby.
Less Allergies 🌿: Breastfed babies have fewer allergies.

🌟Benefits for You (Mom)
Helps You Recover 🏃‍♀️: Breastfeeding helps your body heal faster after birth.
Burns Calories 🔥: It helps you burn extra calories.
Reduces Health Risks 🩺: Lowers the risk of some cancers and heart disease.
Saves Money 💰: No need to buy formula!
Natural Bonding 💖: More time for you and your baby to connect.

🌟ECONOMIC & ENVIROMENTAL BENEFITS
🍼 Save money on formula
💊 Reduce medical costs with fewer baby illnesses
🌱 Produce no waste — no packaging, bottles, or emissions
🌍 Be eco-friendly and sustainable for our planet

💬 Breastfeeding is a personal choice, and every little bit helps! Whether you breastfeed exclusively or combine with formula, you’re doing great! 🌈
📣 Spread the word! 💖 If you’re a breastfeeding mom, share your experience and encourage others! 👩‍🍼

28/06/2025

🚨 Stroke Signs: Think F.A.S.T. 🧠⏰
A stroke is serious. It happens fast and so should you.
Know the signs. Act quickly. Save a life.

🧠 What is a Stroke?
A stroke happens when the brain doesn’t get enough blood.
Brain cells can start to die in minutes. ⏱️
🆘 Use the F.A.S.T. Test:
✅ F – Face: Ask the person to smile.
👉 One side drooping?
✅ A – Arms: Ask them to lift both arms.
👉 One arm weaker or falling?
✅ S – Speech: Ask them to speak.
👉 Slurred or strange speech?
✅ T – Time:
👉 Call 999 (or your local emergency number) right away!
Don’t wait. Act FAST.
⚠️ Other Stroke Signs:
• Sudden confusion
• Numbness (especially on one side)
• Blurred or lost vision 👁️
• Bad headache
• Trouble walking or balance
💡 Remember:
The faster you get help, the better the recovery.
Time saved = brain saved! 🙌
💬 Share this with your family and friends.
It could help save someone’s life. 💓
🔖

22/06/2025

✋🧼 Hand Hygiene Matters: Clean Hands, Healthy Life 🌍💧
Washing your hands is a simple way to stay healthy and stop the spread of germs. 🚫🦠
Let’s keep everyone safe at home, school, or anywhere! ❤️

🧼 How to Wash Your Hands
1️⃣ Wet hands with clean water
2️⃣ Add soap and lather (front, back, fingers, under nails)
3️⃣ Scrub for 20 seconds
4️⃣ Rinse well under water
5️⃣ Dry with a clean towel or air dryer
💡 No soap or water? Use hand sanitizer (at least 60% alcohol)

🕒 When to Wash Hands
🚽 After using the toilet
🍽️ Before eating or cooking
🤧 After sneezing or coughing
🧷 Before/after caring for someone sick
🛒 After touching public surfaces (like doorknobs or ATMs)
👉 Clean hands = fewer sick days!
Let’s stop the spread together. 🙌✨

🧠 Quick Fact:
Handwashing can cut colds by 21% and stomach bugs by 31%! 💪

16/06/2025

🚭 Quit Smoking for Good 💨❤️
Are you tired of the cough, cravings, and smell of ci******es?
You can quit and feel better every day! 💪🌱

🌟 Why Should You Quit?
❤️ Lowers risk of heart disease and cancer
🫁 Helps you breathe easier
💰 Saves you a lot of money
👨‍👩‍👧 Keeps your family safe from smoke
⏳ Adds more healthy years to your life

✅ Easy Tips to Help You Quit
1️⃣ Set a Quit Date
Pick a day to stop and get ready for it 🗓️
2️⃣ Know Your Triggers
Figure out what makes you want to smoke (like stress or coffee) and find something else to do 🧘‍♀️☕🚶
3️⃣ Get Support
💊 Try ni****ne patches or gum
📱 Use free quit-smoking apps
👩‍⚕️ Talk to a doctor for help
4️⃣ Reward Yourself 🎉
Use the money you save to treat yourself 💸🎁
5️⃣ Keep Going
It’s okay to slip up. Just keep trying. Every day without smoking is a win! 🙌

💬 You Can Do This
You’re stronger than the craving. One day at a time. We’re cheering you on! 💛🕊️

10/06/2025

🥚🥑 Cholesterol: The Good, the Bad, and the Manageable
Cholesterol isn’t always the enemy your body needs it to build cells. But knowing the difference between types is key to protecting your heart. ❤️

🔍 Here’s what you need to know:
🟢 HDL (Good Cholesterol)
• H for Helpful
• Removes bad cholesterol from your bloodstream
• Goal: Keep it HIGH!

🔴 LDL (Bad Cholesterol)
• L for Lousy
• Builds up in your arteries, increasing heart disease risk
• Goal: Keep it LOW!

📉 How to Manage Your Levels Naturally:
🥗 Eat more fiber (oats, fruits, veggies)
💪 Exercise regularly
❌ Cut back on saturated fats & processed foods
🚭 Quit smoking (it lowers your HDL!)
🩺 Get your cholesterol levels checked regularly

💬 High cholesterol often has no symptoms until it's too late.

📲 Book a blood test with us today and take control of your heart health. Early action = lifelong protection
❤️ Your heart will thank you

Address

LOT 3, GROUND FLOOR, TAMAN PERINDUSTRIAN BUKIT EMAS, Batu 7. 5 Jalan Tuaran
Inanam
88450

Telephone

+60109633787

Website

facebook.com

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