Heart of Sophia - Kota Kinabalu

09/05/2026

Thank you for your endless love, wisdom and support 😘

Have a wonderful and Happy Mother's Day celebration!

17/04/2026

Yay! I just received this deck today 😊

Am so looking forward to reading with it !!

09/04/2026

Usually, the beginning of a relationship is when the sparks fly. However, over time, the intensity dies down and what we have is a 'slow burn' . This is also a crucial time to keep tending to the fire to make sure it does not die out.

Research has shown that successful couples are attentive to each other i.e they constantly make and accept bids to connect.

Bids for connection are small, regular verbal or non-verbal attempts— for example, a comment, look, or touch—to get another person's affection, attention or support.

So, become a relationship master by bidding often. Also, notice when you are receiving a bid for connection so you can turn towards it (acknowledge the bid).

08/04/2026

I once asked a Malay speaking client what made her take the leap of faith to have a tarot reading done and she replied...

Saya bertanya kepada klien yang berbahasa Melayu ini mengapa dia mengambil risiko (leap of faith) untuk melakukan bacaan tarot. Berikut ialah maklum balas dia...

05/04/2026

I had the pleasure of doing a tarot reading on Good Friday 😊

Here is what the client had to say...

17/03/2026

I know it's a bit late but...

Happy Belated Women's Day to all you beautiful ladies who make the world more vibrant and inspiring!!

02/03/2026

Have you or someone you know ever wanted to rush to the altar despite all the red flags of being in a superficial or stagnant relationship?

Before making a decision, bear in mind that "who you marry is more important than when you marry" .
It is often difficult to leave a relationship that you have invested in but do consider your long-term emotional fulfillment to avoid a lifetime of regret.

22/02/2026

The 8 of Swords in the tarot mirrors the story of Rapunzel trapped in a tower by a "mother" figure who teaches her to be fearful of the outside world and she is convinced of this because 'mother knows best'. Rapunzel’s story shows how affection is used as a form of control and in the modern context, it will tend to resonate with those who have experienced toxic relationships.

Look closely at the tarot card and you will see that the captive figure is loosely tied and can actually free herself (using the swords in the background) if she can see past her fear by first plucking up the courage to change her perspective.

Similar to how Rapunzel uses her own hair (or her own inner strength) to escape, the 8 of Swords advises us that what we require for us to breakthrough is within reach.

20/02/2026

18/02/2026

The 7 of Pentacles in the tarot reminds us that building a healthy body is a slow and long-term process. We need to consistently water our "garden" (body) with good nutrition to ensure a good and healthy harvest.

On that same note, did you know that you can eat according to your blood type? The Blood Type Diet was made popular by Dr. Peter D’Adamo in 1996 with recommended foods for each blood type.

While there is no scientific evidence to support the idea, it can be a good place to start in order to point you to the right direction and ensure your body gets its nutritional needs met.

When you get the right kind of nutrition, your body will send you signals like strong immunity, radiant skin, sustained, high energy levels, efficient digestion and good daily bowel movement.

“Take care of your body, and your body will take care of you.”