Farmasi i+ Silibin 爱家西药行

31/08/2022

Congratulations to all Lucky Draw Winners.😍 Thank you everyone for participating in our Merdeka Lucky Draw.🥳 All the winners will be contacted starting tomorrow.🤩 See you again in another Lucky Draw Session :)

30/08/2022

I+ Pharmacy wishes everyone HAPPY NATIONAL DAY 2022!🇲🇾🇲🇾
And we are open as usual 🥳
爱家西药行在此祝大家国庆日快乐！🇲🇾🇲🇾
我们会照常营业 🥳

#爱家西药行 #国庆日快乐

31/12/2021

New Year Notice😊
Dear valued customers,
We will be closed on 1/1/22 for 1 day. Resume work on 2/1/22.

Before 2021 end, we would like to express our sincere gratitude to all our loyal customers who have been supporting i+ pharmacy throughout the year. We are so grateful for the trust you've placed in us. Thank you and have a great year ahead! Happy New Year!

13/10/2021

Dear valued member,

Warm greetings, guess what?
I+Pharmacy is having promotion again!! Yes you heard it😍In conjunction with the two super sales day ( 10 October and 11 November ), I+Pharmacy is having a big sales, from *10 October until 11 November* Walk in now to claim your RM10 voucher for spending of RM50 & above._With terms&condition applied._

See you soon!

Best Regards,
*I+ Pharmacy Silibin*

16/09/2021

I+ Pharmacy wishes everyone Happy Malaysia Day!🇲🇾 Stay safe🧡



The following is the operating hours of I+ Pharmacy outlet on Malaysia Public Holiday.

26/03/2021

Feeling nerve pain from neuropathy? Numbness on your hands and feet?
Does it affect your daily routine?

NERVOPANE CAN HELP YOU WITH THIS !
It contains :
👍ALA （ Antioxidants ）
👍Vitamin B groups
👍Vitamin D3
👍Chromium Polynicotinate

9 Ingredients will be able to generate injured or damaged nerves.
It is also essential for the maintenance of the integrity of the nervous system.

Features:
– Promotes the regeneration of injured nerves
– Prevents nerve pain
– Prevents diabetic neuropathy
– Improves mood and reduce depression

Suitable for individuals who:
– Diabetic
– Nerve pain patient
– Elderly

For more info, pm us ya. Thank you😉

是否也会有神经线病痛的困扰?手脚麻痹?
影响了您的生活作息!

如今不唯有糖尿病患者有这问题!长期坐站姿势不正确，老年人，神经线病痛患者.都有机会出现这问题!

[ NERVOPANE ] 可以帮助到你!
它含有：
👍抗氧化物（最重要的）
👍补劲的维生素B群
👍VITAMIN D3
👍多烟酸铬

9种原料能协助受损或受伤神经再生，是维护神经系统的完整性至关重要的物质!

NERVOPANE有助于：
-预防神经痛
-改善情绪及减少忧郁
-预防糖尿病神经线病变
-促进受伤神经的再生

适合糖尿病患者，神经线病痛患者，老年人人士使用!😊
更多详情与疑问欢迎信息讯问，乐于为您解答于帮助😉

26/02/2021

Chapter 2 (part 2)

Probiotics promote a healthy balance of gut bacteria & have been linked to a wide range of health benefits such as:

1- Boost immune system 😇
☑️ Promote production of natural antibodies
☑️ Inhibit the growth of harmful gut bacteria

2- Digestive System 🚽
☑️ Treatment for Diarrhea/Constipation
☑️ Reduce symptoms of Irritable Bowel Syndrome (IBS)

3- Prevents Allergy 😚
☑️ Reduce the severity of eczema in children & infants
☑️ Reduce inflammatory responses in people with milk/dairy allergies

4- Improve mental health 🧠
☑️ Decrease depression level
☑️ Promote mood & memory

5- Healthy heart ❤️
☑️ Lowering LDL (“bad”) cholesterol
☑️ Manage blood pressure

6- Helps lose weight & belly fat 🕺
☑️ Prevent absorption of dietary fat in the intestine
☑️ Helps burn more calorie

7- Vaginal Health 😊
☑️ Helps make it acidic for harmful microorganisms to survive

8- Healthy skin 🧏‍♀️
☑️ Reduce acne outbreaks
☑️ Manage dry skin and eczema
☑️ Anti-aging

So where can we get probiotics? foods? supplements? 🤔
Stay tuned for the next class 😉


爱家西药行-健康饮食课堂 （第2课）（第2部分）
益生菌可促进肠道细菌的健康平衡，并与多种健康益处相关，例如：
1. 增强免疫系统😇
☑️促进天然抗体的产生
☑️抑制有害肠道细菌的生长

2. 消化系统🚽
☑️用于腹泻/便秘的治疗
☑️减轻肠易激综合症（IBS）的症状

3. 预防过敏😚
☑️降低儿童和婴儿湿疹的严重程度
☑️降低牛奶/乳制品过敏者的炎症反应

4. 改善心理健康🧠
☑️降低抑郁水平
☑️促进情绪和记忆

5. 心脏健康❤️
☑️降低LDL（“不良”）胆固醇
☑️控制血压

6. 帮助减轻体重和腹部脂肪🕺️️
☑️防止肠道中饮食脂肪的吸收
☑️有助于燃烧更多卡路里

7. 促进阴道健康😊
☑️维持阴道酸性度，使有害微生物得以生存

8. 健康的皮肤 ♀‍
☑️减少痤疮的爆发
☑️控制皮肤干燥和湿疹
☑️抗衰老

那么我们在哪里可以买到益生菌呢？食物？补品？ 🤔敬请期待下一堂课😉＃药房 #营养 #营养师 #问我的药 #健康食品 #益生菌 #益生元

22/02/2021

Chapter 2

Hi.. we are back with the new Chapter 🥳

So we're going to discuss about 👉PROBIOTICS & PREBIOTICS 👈

What are probiotics & prebiotics? 🤔

😇 Probiotics
❗️They are good live bacteria found in certain foods or supplements
❗️They can provide numerous health benefits
❗️These friendly bacteria keep our digestive system running smoothly by helping...
☑️ digest food
☑️ destroying harmful pathogens
☑️ producing vitamins
and many more

🥬 Prebiotics
❗️These substances come from types of carbohydrate (mostly fiber) that humans cannot digest. It FEED the good bacteria 😋

Both of them are crucial for human health

So, what are the benefits of having a healthy gut flora??🤔

Stay tuned for the next class... 🤗


爱家西药行-健康饮食课堂 （第2课）（第1部分）
嗨..我们又回到了新的课堂
我们将讨论👉PROBIOTICS和PREBIOTICS👈
什么是益生菌和益生元？ 🤔
😇益生菌
❗️它们是某些食物或补品中发现的良好的活细菌
❗️他们可以提供许多健康益处
❗️这些友好的细菌通过帮助...使我们的消化系统平稳运行。
☑️消化食物
☑️消灭有害病原体
☑️产生维生素

🥬益生元
❗️这些物质来自人类无法消化的碳水化合物（主要是纤维）类型, 是益生菌的食物来源😋

它们对人类健康都至关重要
那么，拥有健康的肠道菌群有什么好处呢？
敬请期待下一堂课...🤗
#药房 #营养师 #问 #营养 #益生菌 #益生元 #食物

19/02/2021

Chapter 1 (Part 3)

Hi guys.. let's continue the last part of Chapter 1

Why do we have to take into account about Low GI foods?
What benefits we can get from this diet?

Consuming low GI foods give u a lot of benefits such as

1- IMPROVE BLOOD SUGAR LEVEL
Many studies have proven that taking low GI diet may reduce blood sugar levels and improve blood sugar management in people with type 2 Diabetes.

2- WEIGHT LOSS
Some research showed that low GI diet helps in weight loss. It helps in lose weight as it controlling appetite and delaying hunger.

3- REDUCE CHOLESTEROL
Following a low GI diet may help lower levels of both Total and LDL (bad) cholesterol, both of which are risk factors for heart disease.

4- REDUCE SYMPTOMS OF Polycystic Ovarian Syndrome (PCOS)
Following a diet that meets a person’s nutritional needs, maintains a healthy weight, and promotes good insulin levels can help people with PCOS feel better.

5- IMPROVE COGNITIVE PERFORMANCE
Several studies suggest that the intake of carbohydrates characterized by Low GI may be favorable for some parameters of cognitive performance, because of prolonged time of stable glycaemia after food ingestion.

So guys, please remember that good nutrition promotes better physical health and reduced susceptibility to disease thus increase the quality of life.
‘Life is like a tree, and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy’ - (Deepak Chopra)

Stay tuned for the next class ya~~~ 😉



爱家西药行-健康饮食课堂 （第1课）（第3部分）

大家好..让我们继续第1章的最后一部分
为什么我们必须考虑低GI食品？
我们从这种饮食中可以获得什么好处？
食用低GI食品会给您带来很多好处，例如,

1. 改善血液糖水平
许多研究证明，低胃肠道饮食可以降低第2型糖尿病患者的血糖水平并改善血糖管理。

2. 减肥
一些研究表明，低GI饮食有助于减轻体重。它可以控制食欲和延迟饥饿，从而帮助减轻体重。

3. 减少胆固醇
低GI饮食可能有助于降低总胆固醇和低密度脂蛋白（坏胆固醇）的含量，这两种都是心脏病的危险因素。

4. 减轻多囊卵巢综合征（PCOS）的症状
遵循满足一个人营养需求的饮食，保持健康的体重并促进良好的胰岛素水平可以帮助PCOS患者感觉更好。

5. 提高认知能力
多项研究表明，由于食物摄入后稳定血糖的时间延长，因此以低GI为特征的碳水化合物的摄入可能对某些认知功能参数有利。

所以，请大家记住，良好的营养可以促进身体健康，减少对疾病的敏感性，从而提高生活质量。
‘生活就像一棵树，其根源是意识。因此，一旦我们抚平根部，整个树就会变得健康’-（Deepak Chopra）
敬请期待下一堂课~~~😉
#药房 #营养 #营养师 #问药

17/02/2021

Chapter 1 (Part 2)

Example of GI Foods

Hi guys, let's continue Chapter 1

You must be wondering where your favorite foods fall on the GI list, isn't it?

There are few factors that affect the GI of the foods include type of starch, ripeness, the sugar content, fat and protein content and cooking methods.

However, we don’t need to TOTALLY AVOID the high GI food as it will become moderate GI food if we mix them with low GI food in the same meal. The key is how we prepare them.

I've attached picture of foods based on their GI value below. But how about other foods? Malaysia have a lot of foods. How to find list of all foods with GI scores?

Nowadays, there are many GI scores of various foods online but many foods have not been evaluated thoroughly. Here are some tips that can help you estimate a food’s GI:

1) Color
As you know, we have variety of colors of food. Foods that are white in color tend to have a higher GI compared to other colors. Not only does this include processed foods that made from white flour and white sugar, but foods like white potatoes also have a high GI. For example, you can choose more green foods.

2) Fiber
Foods that are high in fiber typically take longer time to digest, and therefore cause your blood glucose levels to increase more slowly. Example of high fiber foods are whole grains, legumes, nuts, seeds, and fruits with their skin intact.

3) Protein
High protein foods are generally low on the GI score. Foods like legumes are rich in both fiber and protein, thus make it a healthy choice for any diet.

So what are the benefits if we followed low GI diet?
Stay tuned for the next class ~~


爱家西药行-健康饮食课堂 （第1课）（第2部分）
低血糖指数(LOW GLYCEMIC INDEX)食品的例子
大家好，让我们继续第一章
您一定想知道您最喜欢的食物是否在GI列表中的位置🤔
影响食物GI的因素很少，包括淀粉的类型，成熟度，糖含量，脂肪和蛋白质含量以及烹饪方法。
但是，我们不需要完全避免高GI食物，因为如果我们在同一餐中将它们与低GI食物混合在一起，它将变成中等GI食物。关键是我们如何准备它们。
我已根据以下GI值附上了食物图片。但是其他食物呢？马来西亚有很多食物。如何找到所有具有GI分数的食物的清单？
如今，各种食品的GI得分很高，但许多食品尚未得到全面评估。以下技巧可以帮助您估算食物的GI：

1） 颜色
如您所知，我们有多种颜色的食物。与其他颜色相比，白色食物往往具有较高的GI。这不仅包括由白面粉和白糖制成的加工食品，而且白土豆等食品也具有较高的GI。因此，您可以选择更多的绿色食品。

2）纤维
纤维含量高的食物通常需要更长的时间才能消化，因此会使您的血糖水平缓慢上升。高纤维食品的例子是完整谷物的全谷类，豆类，坚果，种子和水果。

3）蛋白质
高蛋白食品的GI分数通常较低。豆类等食物富含纤维和蛋白质，因此是任何饮食的健康选择。
那么，如果我们遵循低胃肠道饮食有什么好处呢？
敬请期待下一堂课~~ 😉
#药房 #营养 #营养师 #问药

15/02/2021

Chapter 1

What is Glycemic Index (GI)?

The Glycemic index (GI) measures how slow or quick foods containing carbohydrate increases blood glucose after consumption.

If you are overweight or obese, or having metabolic syndrome and diabetes, by knowing the glycemic index (GI) of foods it may help you with better manage of your diet and health.

If you have practice reading labels and nutritional information on food packaging, you must have noticed that some foods today claim to have low GI.

Foods are classified as:
Low GI: Less than 55
Medium GI: 56 – 69
High GI: 70 and above

The higher the GI of the foods, the more rapid the spike in blood glucose levels. Besides, foods with a low GI are digested more slowly, giving a more gradual rise in blood sugar.

Are you interested in knowing which food with high or low GI?
Stay Tuned for the next class~



爱家西药行-健康饮食课堂 （第1课）

什么是血糖指数（GI-GLYCEMIC INDEX）？🤔
血糖指数（GI）衡量含碳水化合物的慢食或速食食品在食用后如何增加血糖。

如果您超重或肥胖，或者患有代谢综合症和糖尿病，通过了解食物的血糖指数（GI），可以帮助您更好地控制饮食和健康。

如果您有练习阅读食品包装上的标签和营养信息的操作，那么您一定已经注意到今天的某些食品称为低血糖指数。

食品分类为：
低GI：小于55
中等GI：56 – 69
高GI：70以上

食物的GI越高，血糖水平的上升速度就越快。此外，低胃肠道的食物消化得更慢，血糖逐渐上升。

您是否想知道哪种食物的胃肠道消化率高或低？
敬请期待下一堂课〜😉
#药房 #营养 #营养师 #问药

13/02/2021

13/02/2021

After 25, skin degradation leads to various skin afflictions, such as skin dryness, non-elastic, dark eye circles, eye bag, wrinkle lines, scars, and so on. Therefore, we need to choose the best product for our skin care. Here, we introduce our product K'YANOLL WHITE from Japan which is the best product formula with sakura flower extract.
8 Main Function of K'YANOLL WHITE are:
- Antioxidant & Whitening
- Beautiful, Moist & Elastic Skin
- Reduce Wrinkle & Fine Lines
- Lightening Scars
- Enhance Bust (Firming & Good Looking Effects)
- Improve Wound Healing
- Improve Skin Problems
- Improve Eye Health
For more information, pm us ya. Thank You. 😀👍

13/02/2021

你是不是有胆固醇过高的问题?!
除了要乖乖按时吃药外，还需要自己控制饮食
燕麦有利于降低胆固醇众所周知!
现在介绍的这款燕麦比普通燕麦的营养来的高
它富含：
-Aquamin®F和维生素D，它们提供了急需的营养以促进骨骼和关节健康，从而降低了骨质疏松症的风险。
-燕麦和 Barley beta glucan，它们是可溶性纤维的来源，研究表明它们可以降低高胆固醇
两小袋VitaHealth Vita BG35 Plus可提供3克的β-葡聚糖，可帮助降低胆固醇，相当于1杯牛奶中的钙含量。
方便外带！方便冲泡！
轻轻松松帮助你的问题^^

13/02/2021

Not enough time for breakfast in the morning?

Happy Grains is your good choice!
One cup for water and two scoops for HAPPY GRAINS , shake and you are good to go~
A Nutritious breakfast is complete !!!☺️

Happy Grains contain 46 types of Essential Nutrients that human body NEEDS !
🚫NO added sugar
🚫NO added coloring
🚫NO added preservatives
🚫NO-GMO

👍GOOD for stomach and spleen function
👍Boost body immune system
👍Promote beautiful skin
👍Maintain healthy blood sugar level

Suitable for children, men and women of all ages.
ONE CUP is ALL you need for the day

PM us for more detail.😁

是不是早上出门前上班不够时间吃早餐？

HAPPY GRAINS 是你最好的选择！
一杯温水，两汤匙的快乐谷粮，摇一摇.
营养均衡的早餐就解决了👍

HAPPY GRAINS 含有46种人体所需的营养素
可为你提供一整天所需的营养！

🚫不含精致白糖
🚫无添加色素
🚫无防腐剂
🚫无基因改造

-补脾养胃
-提升免疫系统
-护肤养颜
-保持血糖平衡

有三种口味让你选择>>>
原味，黑芝麻还有可可口味
适合素食者，男女老少，各界人士饮用😎

更多资讯可以私讯我们^^

13/02/2021

ENSURE GOLD
-增加肌肉
-含有多种维他命
-Omega-3
-高蛋白质
Glucerna
-高纤维
-Omega-3,6,9
-含有多种维他命
(适合糖尿病患者饮用）
麻雀虽小 但我们应有尽有 😁
都可以为大家提供所需要的！
现在也有更多优惠 优惠确保你满意！😎

13/02/2021

Oat King is produced using oats, barley, wheat, wheat germ, wheat bran, brown rice, red rice, millet, corn, black bean, soybean, mung bean, white navy bean, sesame seed and job’s tear originated from Australia and Europe.
Sugar-free, no preservatives, no artificial colours and flavours, and no food additives.
燕麦王使用燕麦，大麦，小麦，小麦胚芽，麦麸，糙米，红米，小米，玉米，黑豆，大豆，绿豆，白海军豆，芝麻籽和来自澳大利亚和欧洲的乔巴眼泪制成。
无糖，无防腐剂，无人造色素和香料，无食品添加剂
Suitable to serve as replacement drinks. 适合用于代餐饮品😃

13/02/2021

爱家西药行恭祝大家新的一年里心想事成，万事如意，身体健康！新年快乐，恭喜发财~

i+ pharmacy wishing everyone Happy Chinese New Year & have a great year ahead! Stay healthy and stay safe =) Gong Xi Fa Chai☺️