What are the opening hours?

Monday 08:00 - 20:00 Tuesday 08:00 - 20:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 20:00 Saturday 08:00 - 20:00

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Ikigai Yoga & Fitness Studio

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Ikigai Yoga & Fitness Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ikigai Yoga & Fitness Studio, Yoga studio, 23A, Jalan Lapangan Siber 5, Bandar Cyber, Ipoh.

06/09/2025

🌟 New Mom? Facing the Challenges of Motherhood? 🌟

Join our Postnatal Yoga small group class, designed to support you on your journey!

Program Overview:
This 6-week course helps you reconnect with your body after pregnancy and birth, focusing on your well-being.

What We Offer:
✅ Full-Body Workouts: Strengthen your core, improve pelvic floor function, and ease back, neck, and shoulder pain.
✅ Posture Correction: Learn techniques to improve posture and relieve tension.
✅ Core Strength: Safely rebuild your core to get back to the activities you love.
✅ Emotional Balance: Mindful movements to reduce stress and promote healing.

Bonus:
✅ C-Section Scar Massage: Learn recovery techniques.
✅ Small Group Setting: Personalized attention (3–5 participants).
✅ Homework Videos: Practice at home with guided support.
✅ WhatsApp Group: Stay connected and engaged.

Who Can Join?
Moms who are at least 6 weeks postpartum (vaginal birth) or 10 weeks (C-section). Perfect for those with diastasis recti, incontinence, back pain, or scar-related discomfort.

Details:
🗓️ Start Date: April 12, 2025 - May 17, 2025
⏰ Time: 11:30 AM – 12:45 PM (C-section moms: arrive 15 min early for massage).
📍 Location: Ikigai Yoga & Fitness Studio, Ipoh
💰 Fees: RM500 (Normal Price: RM600)

Register Now!
Khim: 012-6510930
Michelle: 012-5263773

#产后修复
#腹直肌分离

31/08/2025

𝐇𝐚𝐩𝐩𝐲 𝐌𝐞𝐫𝐝𝐞𝐤𝐚 𝐃𝐚𝐲, 𝐌𝐚𝐥𝐚𝐲𝐬𝐢𝐚! 🇲🇾

Today we honour our nation’s freedom. Let’s also create space for our own inner liberation through mindfulness and movement.

Join us in celebrating balance, harmony, and freedom. 🕊️🍂🍃

10/08/2025

𝐖𝐞’𝐫𝐞 𝐛𝐚𝐜𝐤 𝐨𝐧 𝐭𝐡𝐞 𝐛𝐚𝐥𝐥! 🧘‍♀️✨
Join us for another Yoga Ball Class for Balance & Strength this 24 August 2025 (Sunday) at Ikigai Yoga & Fitness Studio.

This playful, core-activating session uses the Yoga Ball to deepen your body awareness, enhance flexibility, and bring joy back into your movement practice.

✅ Strengthen core & stability
✅ Expand flexibility
✅ Reignite fun in your flow

Limited spots available — message to book yours now!
📍Ikigai Yoga, Ipoh | 🕗 8.10am - 9.30am

06/08/2025

✨ Reconnect with your body’s natural energy flow through 𝐖𝐨𝐦𝐞𝐧 𝐌𝐞𝐫𝐢𝐝𝐢𝐚𝐧 𝐘𝐨𝐠𝐚 — a beautiful blend of Yin-Yang yoga, traditional Chinese medicine techniques, and deep healing.

🌿 Open your meridians, boost immunity, improve metabolism, and nourish your inner and outer beauty.

✨ 透过女性经络瑜伽，唤醒身体的能量，释放内在的平衡与美。

🌿 结合中医经络美容、阴阳瑜伽、刮痧、艾灸等疗愈方式，激活免疫力、促进代谢、调养身心。

📍 Join us at Ikigai Yoga & Fitness Studio, Ipoh
📞 Book your spot: Michelle (012 526 3773) or Shirley (016 313 5152)

💫 Your journey to balance and wellness starts here. DM us or call now to join!

05/08/2025

𝐘𝐎𝐆𝐀 𝐁𝐀𝐋𝐋 𝐒𝐄𝐒𝐒𝐈𝐎𝐍
Progress > perfection. Showing up is the real win 💯🔥

Growing stronger, as a team! 👫👭

20/07/2025

Third time’s a charm 🧘‍♀️✨ Our yoga ball session is back by popular demand, and this time we’re diving even deeper—more core work, more balance, and more community energy. Whether you’re a returning friend or brand-new, get ready to stretch, strengthen, and smile together. See you on the ball!

15/07/2025

🌟 Last weekend’s yoga ball session was a hit! Thanks for the amazing turnout 🙌 Due to popular demand, we’re back on 27 July 2025 - mark your calendars! 🧘‍♀️✨

03/07/2025

Back by 𝘷𝘦𝘳𝘺 popular demand— and spots are already filling fast! 💥

Our Swiss Ball Yoga session returns for another round of balance, burn, and that signature core shake 💪

If you’ve been waiting for this, now’s the time — register before it’s gone!

Don’t miss your chance to roll with us again!

30/06/2025

🧘‍♀️𝐁𝐫𝐞𝐚𝐭𝐡𝐞. 𝐒𝐭𝐫𝐞𝐭𝐜𝐡. 𝐂𝐨𝐧𝐧𝐞𝐜𝐭.

In celebration of 𝘐𝘯𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘠𝘰𝘨𝘢 𝘋𝘢𝘺, Ikigai Yoga proudly partnered with Hospital Fatimah to host a rejuvenating yoga session that brought mind, body, and soul into harmony. 🌿✨

Here’s to wellness, balance, and the journey within. 🧘‍♂️

23/06/2025

✨𝐖𝐞𝐞𝐤𝐞𝐧𝐝 𝐑𝐞𝐜𝐚𝐩: 𝐘𝐨𝐠𝐚 𝐁𝐚𝐥𝐥 𝐄𝐝𝐢𝐭𝐢𝐨𝐧✨

We rolled into the weekend with good vibes, big stretches, and even bigger laughs! From building core strength to testing our balance (𝘢𝘯𝘥 𝘩𝘢𝘷𝘪𝘯𝘨 𝘢 𝘧𝘦𝘸 𝘸𝘰𝘣𝘣𝘭𝘺 𝘮𝘰𝘮𝘦𝘯𝘵𝘴 😂), this class brought the energy.

⚪️ “Core strength, meet your match”
🧘 “Balancing body and mind, one bounce at a time”
😂 “Yes, it’s harder than it looks – but so worth it!”

Should we make this a biweekly thing? 💬 Drop a 🙋‍♀️ if you’re in for more bounce & burn every other week!

18/06/2025

𝐖𝐞 𝐡𝐞𝐚𝐫 𝐲𝐨𝐮, 𝐥𝐚𝐝𝐢𝐞𝐬! 💖

We’re thrilled to continue our Women’s Meridian Yoga sessions—crafted to help you reconnect, recharge, and flow deeper together. 🧘‍♀️✨

𝐔𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐒𝐞𝐫𝐢𝐞𝐬:
📅 Every Monday
🕣 8:30 AM – 10:00 AM
🌸 30 June 2025 - 04 August 2025

𝘞𝘩𝘢𝘵 𝘪𝘴 𝘞𝘰𝘮𝘦𝘯’𝘴 𝘔𝘦𝘳𝘪𝘥𝘪𝘢𝘯 𝘠𝘰𝘨𝘢?

This unique practice blends the ancient wisdom of Traditional Chinese Medicine with the gentle strength of yoga. By integrating Yin-Yang yoga, therapeutic props, essential oil scraping, and moxibustion therapy, we work to open the body’s meridians—boosting immunity, enhancing metabolism, and nurturing feminine beauty from within.

Join us for a deeply healing and empowering journey. 🌿

04/06/2025

𝐑𝐞𝐚𝐝𝐲 𝐭𝐨 𝐫𝐨𝐥𝐥? 🧘‍♀️💫
Join us for a Yoga Ball Session at Ikigai Yoga Ipoh — where balance, strength & playfulness come together in motion! 💪🟣✨

🗓️ 22 June 2025 (Sun)
🕗 8:10 AM – 9:30 AM
📍 Ikigai Yoga & Fitness Studio, Ipoh
🎾 Includes Swiss Yoga Ball
💰 Only RM45
📞 Call to book: Michelle (012-526 3773) | Shirley (016-313 5152)

Come flow, stretch & strengthen in a fun new way! Limited spots available — let’s bounce! 🌀

Twist
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准备好一起滚动放松了吗？🧘‍♀️💫
加入 Ikigai Yoga 的瑜伽球课程，在趣味中提升平衡、核心力量与身体意识！💪🟣✨

🗓️ 2025年6月22日（星期日）
🕗 早上8:10 – 9:30（1小时20分钟）
📍 Ikigai Yoga & Fitness Studio
🎾 课程包含瑞士瑜伽球
💰 只需 RM45
📞 报名联系：Michelle（012-526 3773）| Shirley（016-313 5152）

让我们一起探索不同的瑜伽体验，在轻松中锻炼身心！名额有限，快来一起“滚”出健康！🌀

#瑜伽球课程 #怡保瑜伽 #身心平衡 #核心力量 #趣味瑜伽 #健康生活

Address

23A, Jalan Lapangan Siber 5, Bandar Cyber
Ipoh
31350

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 20:00
Saturday	08:00 - 20:00

Telephone

+60125263773

Website

facebook.com

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