Prime Motion Physiotherapy Centre

Prime Motion Physiotherapy Centre Building Strength, Restoring Mobility

Experiencing back pain or stiffness?Try these simple exercises and stretches to improve mobility, reduce discomfort, and...
08/04/2026

Experiencing back pain or stiffness?

Try these simple exercises and stretches to improve mobility, reduce discomfort, and support your recovery.

Perform within a comfortable range and stay consistent.

📍 Prime Motion Physiotherapy Centre, Ipoh
Move Better. Feel Better.

01/04/2026

Got pain? Just send a picture…

we’ll handle the rest 😌😂

Shoulder pain or stiffness? 🫩Try these simple home exercises to improve mobility, reduce tension, and strengthen your sh...
30/03/2026

Shoulder pain or stiffness? 🫩

Try these simple home exercises to improve mobility, reduce tension, and strengthen your shoulder.

Perform them regularly and within a comfortable range for best results.

📍 Prime Motion Physiotherapy Centre, Ipoh
Move Better. Feel Better.

27/03/2026

Clock Squat Challenge ⏱️🔥

One follows 1️⃣3️⃣5️⃣, the other 2️⃣4️⃣6️⃣ — stay focused and keep moving!

Great for improving coordination, focus, and lower body strength 💪

Try this with your partner and see who keeps up better!

Selamat Hari Raya Aidilfitri ✨Maaf Zahir & Batin.This festive season, we celebrate not just togetherness, but the streng...
20/03/2026

Selamat Hari Raya Aidilfitri ✨
Maaf Zahir & Batin.

This festive season, we celebrate not just togetherness, but the strength to move, heal, and live better every day.

From all of us at Prime Motion Physiotherapy Centre, wishing you a joyful and pain-free Raya 🤍

16/03/2026

Sitting at your desk all day? Your neck and shoulders might be tighter than you think. 🫩🙅‍♂️

Try these simple upper body stretches to help relieve tension and improve mobility after long hours of work.

Save this routine and try it during your next work break💪.

📍 Prime Motion Physiotherapy Centre, Ipoh
Move Better. Feel Better.

Stuck in Raya traffic? 🚗💨Don’t let the long drive give you stiff neck, back or legs. Try these quick stretches in the ca...
12/03/2026

Stuck in Raya traffic? 🚗💨

Don’t let the long drive give you stiff neck, back or legs. Try these quick stretches in the car during breaks to stay comfortable on your journey balik kampung.

Travel safe & Selamat Hari Raya! 🌙

09/03/2026

After Total Knee Replacement, regaining strength and confidence in walking is an important part of recovery.
With supported treadmill gait training, patients can safely practice walking while improving balance, mobility, and endurance.

Every step forward is progress. 👣

📍 Prime Motion Physiotherapy Centre, Fair Park, Ipoh.
📞 012-977 3852

06/03/2026

Living with Rheumatoid Arthritis can be challenging due to pain, swelling, and joint stiffness. At Prime Motion Physiotherapy Centre, Laser Therapy is one of the modern treatments used to help manage these symptoms and support recovery.

✨ How Laser Therapy Helps:
✔️ Helps reduce joint inflammation
✔️ Relieves pain and stiffness
✔️ Improves blood circulation to the affected joints
✔️ Promotes tissue healing and recovery

💪 With the right physiotherapy approach, patients can improve mobility and maintain a better quality of life.

📍 Prime Motion Physiotherapy Centre
📞 012-977 3852

Small steps. Big progress. 💪Your pain-free journey starts here at Prime Motion Physiotherapy Centre, Ipoh.DM to book you...
04/12/2025

Small steps. Big progress. 💪

Your pain-free journey starts here at Prime Motion Physiotherapy Centre, Ipoh.

DM to book your session today! ✨️

Address

No 56 &56A Jalan Kamaruddin Isa, Persiaran Fair Park
Ipoh
31400

Opening Hours

Monday 08:30 - 17:30
Tuesday 08:30 - 17:30
Wednesday 08:30 - 17:30
Thursday 08:30 - 17:30
Friday 08:30 - 17:30
Saturday 08:30 - 13:30

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