GLEE 28 Wellness & Nutrition

11/10/2025

🎀 Sip for Hope this October 💗
十月「粉红能量月」一起为爱举杯！

In support of Breast Cancer Awareness Month, Glee 28 is turning every healthy choice into an act of love. 🌸

✨ This weeks specials:
🥣 Chestnut Biscoff Tiramisu Overnight Oats
🍋 Zesty Lemon Avocado Sip & Shake

Each purchase contributes to a meaningful cause. 💕
Thank you for joining us in spreading health, hope, and kindness. 🌷

这个十月，Glee 28 用健康的选择传递希望与关怀 🌸

✨ 本周限定菜单：
🥣 栗子Biscoff提拉米苏隔夜燕麦
🍋 柠檬牛油果能量奶昔

每一份美味，都是一份爱心的延伸 💕
感谢你和我们一起，为健康、为希望加油 🌷

10/10/2025

🎀 October Pink at Glee 28 — Sip for Hope 💕

This month, Glee 28 is spreading love and awareness in support of Breast Cancer Awareness Month. 🌸

Every Sip & Shake and Overnight Oats you enjoy this month carries a little extra meaning — it’s not just nourishing your body, but also contributing to a beautiful cause. 💕

🥣 Tutti Frutti Overnight Oats — creamy, fruity, and full of cheerful energy to brighten your mornings.
🍊 Orange & Spinach Sip & Shake — refreshingly zesty with a burst of vitality in every sip.

Thank you for being part of our wellness community and supporting something bigger together. 💗
Let’s stay healthy, stay kind, and keep spreading hope. 🌸

18/09/2025

16/09/2025

Fun great moments - creating health mooncakes 🌕 together.

17/06/2025

🎉 GLEE 28 Turns 3! Celebrate With Us! 🥳
📍 Your One-Stop Wellness & Nutrition Centre in Ipoh
📅 22nd June 2025 (Sunday) | ⏰ 10:30 AM – 2:00 PM

From a humble wellness club to a fast-growing wellness movement; we’re proud to celebrate our 3rd Anniversary with YOU, our amazing community 💚

At Glee 28, we’re not just serving shakes and smiles —
we’re changing lives, one healthy habit at a time.

💪 Led by professional wellness coaches, we’re here to:
✅ Support your weight goals
✅ Improve gut health & energy
✅ Screen and review health report to provide a comprehensive solution
✅ Provide full body composition scans + expert guidance
✅ Build a fun, welcoming space where health becomes a lifestyle
✅ Provide a business platform for health enthusiast to help more

🎉 Come experience what makes us different:
🎁 FREE body scan
🥤 Limited edition shakes
🎉 Fun giveaways
📸 Community moments
👨‍👩‍👧‍👦 Everyone’s invited — bring friends & family!

🌍 From Ipoh to the world — we’re just getting started.
Join us this Sunday and feel the energy of a health-loving, people-powered movement.

📍 Glee 28 Wellness & Nutrition
📲 DM us to RSVP or just walk in!
https://wa.me/60165410955
https://wa.me/60104621794

13/05/2025

🌿 Health Awareness Drive 🌿

🗓️ Saturday, 17 May 2025
📍 Junction 28 Wellness Cafe, Ipoh

🗓️ Sunday, 18 May 2025
📍 Glee 28 Wellness & Nutrition

Take the first step to better health — join us this Saturday!

🩺 Agenda:

SATURDAY @ Junction 28 Wellness Cafe
⏰ 6:45am – 9:30am: Blood Test (Packages from RM78!)
⏰ 9:30am – 10:30am: Health Talk by Pharmacist Amanda
✨ Topic: Avoiding the 3 Highs (BP, Sugar & Cholesterol)
⏰ 10:30am – 12:00pm: Personal Consultation + Health Analysis

SUNDAY @ GLEE 28 Wellness & Nutrition
⏰ 8:00am – 9:30am: Blood Test (Packages from RM78!)
⏰ 9:30am – 10:30am: Health Talk by Pharmacist Amanda
✨ Topic: Avoiding the 3 Highs (BP, Sugar & Cholesterol)
⏰ 10:30am – 12:00pm: Personal Consultation + Health Analysis

💚 Includes:
✅ Full Body Composition Test
✅ Blood Pressure Check
✅ Complimentary Healthy Breakfast
✅ 1-on-1 Health Review

🧪 Limited blood test slots available!
📲 Reply here to book yours now!

Let’s take care of our health together 💪

20/04/2025

🌸 Thursday, 24th April 2025 | 星期四，4月24日 🌸

Your favorite healthy treats are back! Ready to your way to a better day?
你最爱的健康餐回来啦！ #摇摇杯 + #燕麦杯 = 美味又健康的一天！

📌 Last Order 最后预订：
Wednesday, 23rd April 2025 (by 12PM)
星期三，中午12点前

📌 Pick-Up Date 取货日期：
Thursday, 24th April 2025 (Before 11AM)
星期四，早上11点前

📍 Pick-Up Location 取货地点：
Glee 28 Wellness & Nutrition (Citrus Wine & Dine 对面)

✨ This Week’s Special 本周限量菜单：

🌹 ROSE LYCHEE SIP & SHAKE 🌹
玫瑰荔枝摇摇杯 (200kcal)
Elegant and refreshing, with the delicate floral note of rose and sweet lychee.
高贵清香的玫瑰融合荔枝的甜蜜，奶香浓郁，口感清新！

🍓🍵 STRAWBERRY MATCHA SHORTCAKE OVERNIGHT OATS
草莓抹茶燕麦杯 (420kcal)
Matcha, strawberries & oats come together like your favorite dessert—in a jar!
抹茶的微苦与草莓的甜香完美结合，层层丰富，像甜品一样满足！

🌟 Why You’ll Love It 为什么你会爱上它？
#营养又美味
#满满饱足感
当天 #新鲜制作
全天适合享用

🔥 LIMITED STOCK | 限量供应
赶快预订，错过就要等下周咯！

💌 Drop us a DM or comment to place your order!
💌 私信或留言预订吧，一起享受健康美味！

27/03/2025

Daddy joins the fun!

Look at those dreamy purple color from the sweet potato! 😍

And for coffee lovers? Watermelon latte it is 😋

19/03/2025

Just hit a record high in orders thanks to our amazing community.
Every jar represents a step forward in health and happiness. Let's keep pushing boundaries together! 😊💪

13/03/2025

Faster get yourself a nutrition boosting snack now!
😋😋

04/03/2025

What can we do? Join us now.

Masyarakat Malaysia semakin gemuk!

1️⃣ daripada 2️⃣ dewasa Malaysia adalah berlebihan berat badan dan obes.

Laporan NHMS 2023 menunjukkan prevalen obesiti dan berat badan berlebihan terus meningkat daripada 50.1% (2019) kepada 54.4% (2023).

Obes dan berlebihan berat badan adalah faktor risiko kepada 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀, 𝗵𝗶𝗽𝗲𝗿𝘁𝗲𝗻𝘀𝗶, 𝗸𝗼𝗹𝗲𝘀𝘁𝗲𝗿𝗼𝗹 𝘁𝗶𝗻𝗴𝗴𝗶 𝗱𝗮𝗻 𝘀𝗮𝗸𝗶𝘁 𝗷𝗮𝗻𝘁𝘂𝗻𝗴.
Bertindak sekarang, obesiti bukan suatu kebiasaan‼️

Makan secara sihat, bergerak secara aktif, jauhi rokok dan alkohol‼️

04/03/2025