What are the opening hours?

Monday 07:15 - 15:00 Tuesday 07:15 - 15:00 Wednesday 07:15 - 15:00 Thursday 07:15 - 15:00 Friday 07:15 - 15:00 Saturday 09:00 - 12:00

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The Nourish Club

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The Nourish Club

Health is not a goal, it is a lifestyle.

14/08/2025

✨ Celebrating August Babies at TWT Cafe • Tea Warmer Treat🎂🎉

An evening filled with laughter, delicious food, and the kind of good vibes that make you feel at home. 🌟
It’s more than just a dinner — it’s a healthy, positive space where we meet new friends, share stories, and create memories together. 🥰💛
Here’s to more moments like this, where friendship and happiness are always on the menu! 🍽️💬

11/08/2025

🥤 Today’s Special: Guava + Berries Breakfast Shake 🍓🍇
Sweet, refreshing, and packed with goodness — it’s the perfect tropical boost to start your day right! 🌞

✅ High in protein
✅ Rich in antioxidants
✅ Boosts energy & supports digestion
✅ Guilt-free, low in calories!

Whether you're rushing to work or just need a quick, balanced meal — this shake has you covered 💚

📍Available today only at our nutrition club!
📩 DM to reserve or walk in for your shake fix.

08/08/2025

🌟 Testimonial Highlight: Health Rebalanced in Just 6 Weeks!

When we first met during our Grand Opening on 1st June, she was ready to make a change — and she did it! Just 6 weeks into our wellness program, her results speak for themselves:

📉 Uric Acid: 388 ➡️ 298
📉 Total Cholesterol: 7.06 ➡️ 3.5
📉 LDL (bad cholesterol): 5.1 ➡️ 1.8

With the right guidance, balanced meals, and daily support, she made simple lifestyle changes that truly worked — without extreme dieting or intense workouts.

✨ Her journey is proof that small, consistent steps can lead to big health wins!

Ready to take charge of your health too?
Let’s start with a free 1-on-1 consultation — your transformation might be closer than you think.

01/08/2025

🎾 Fun Day Out with Our Club Members!

Yesterday we tried something new — Pickleball!
Lots of laughs, light sweat, and good vibes all around 💚
It’s such a fun and beginner-friendly way to stay active while bonding with the team.

So grateful for moments like these — where health, friendship, and movement come together 🌿
Let’s do it again soon!

29/07/2025

💜💖 Glow Trio Delight 💖💜

Naturally sweet, creamy, and beautifully vibrant — this shake combines antioxidant-rich purple sweet potato, juicy dragon fruit, and hearty red beans for a satisfying, fiber-packed treat!
✅ High in fiber & plant protein
✅ A dessert-like shake that keeps you full
✅ Nourishing, energizing, and totally guilt-free ✨

🌈 Taste the goodness in every sip —
👉 Now available at The Nourish Club. Come enjoy yours today!

28/07/2025

📸 A Day of Wellness, Connection & Inspiration 💚

Spent an amazing day at the Herbalife Health Expo, this time together with a few of our lovely customers from The Nourish Club! 🌿

From fun health screenings and delicious signature drinks to giving back through blood donation — and yes, the kids had their share of fun too! 👧👦
More than just an event, it was a powerful reminder that wellness is a journey best taken together.

We’re excited to bring all the positive vibes, new knowledge, and shared memories back to our club — and keep empowering each other along the way 💪

✨ Thank you to everyone who joined us — stay tuned for the next adventure!

25/07/2025

🎯 Blood Sugar Victory — A Quiet but Powerful Win 🎯

When Mr C. first came to me, he was quietly concerned about his health.
His blood test showed an HbA1c of 6.3%, which falls in the pre-diabetic range — a wake-up call for many.

With just 3 months of personalized nutrition coaching, gentle habit changes, and accountability...
✨ His latest result?
HbA1c: 5.8% — A big step away from the diabetes danger zone! 🎉

No medication changes.
No crash dieting.
Just consistent, realistic lifestyle support from a certified nutritionist. 💪

He prefers to stay behind the scenes, but his result is too inspiring not to share.
💚 Proud of his effort, discipline, and quiet strength.

📩 If you’re silently struggling with your blood sugar too, I’m here to help. Let’s talk — your transformation can start today.

✅ Free 20-min Consultation
✅ Personalized Support
✅ Sustainable Results

#血糖改善 #客户见证 #营养师教练 #健康转变 #默默努力默默赢 #健康生活方式

24/07/2025

🌿✨ Introducing: Nourish Dessert ✨🌿

Yes, dessert can be part of a healthy lifestyle!
Each treat from our Nourish Dessert is thoughtfully crafted with added nutrients and protein — made for those who love sweets but still care about their health. 💚

🍰 Berry Crepe Cake
🥜 Pistachio Macaron (with protein-rich filling!)
🍠 New seasonal creations coming soon…

✅ No added sugar
✅ No artificial coloring
✅ Lower in calories, higher in goodness

📍 Now available at The Nourish Club, Canning Garden, Ipoh
📩 DM us to pre-order or walk in to try!

21/07/2025

🌿✨ Mint Chocolate ✨🌿

Cool, creamy & irresistibly minty!
This shake blends rich chocolate with a refreshing burst of mint — like a dessert, but nutritionally balanced 💚
✅ High protein, low calorie
✅ Naturally satisfying & energizing
✅ Perfect for hot days or sweet cravings!

One sip = instant refresh! 🍃🍫
👉 Try it today at The Nourish Club — your healthy treat awaits!

16/07/2025

🍱 Looking for a touch of luxury? Try Our Grilled Unagi Bowl! ✨

Tender, savory unagi glazed to perfection, paired with a rainbow of fresh veggies — a nourishing bowl that’s indulgent yet balanced! 🌈🥗🤎

✨ Why Unagi?
✅ Rich in protein & healthy fats to keep you satisfied
✅ Deliciously comforting without feeling heavy
✅ Paired with fiber-rich veggies for a complete, balanced meal

Swing by for a taste of wholesome indulgence — perfect for lunch lovers who crave something special! 😋

📍 The Nourish Club, Canning Garden

14/07/2025

🎉 July Babies Potluck at The Nourish Club! 🎂💚
Yesterday we gathered for a small potluck party to celebrate our July babies — lots of laughter, good food, and even healthier treats! ✨

It’s always special when the community comes together, not just to eat, but to share stories, support, and positive vibes. 🫶

To all our July babies: wishing you health, happiness, and another year full of energy! 🌿

📸 Here are some happy moments from yesterday!

04/07/2025

Early Closure Notice

We’ll be closing early on Saturday at 11am.
Sorry for any inconvenience & thank you for your understanding!

Address

69, Jalan Canning Estate
Ipoh
31400

Opening Hours

Monday	07:15 - 15:00
Tuesday	07:15 - 15:00
Wednesday	07:15 - 15:00
Thursday	07:15 - 15:00
Friday	07:15 - 15:00
Saturday	09:00 - 12:00

Website

facebook.com

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