The Nourish Club

The Nourish Club Health is not a goal, it is a lifestyle.
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🌿【九王爷诞 · 健康素食预告】一年一度的九王爷诞即将到来 🙏为迎接这充满净化与祝福的节日，The Nourish Club 将在 10月21日（初一） 提供 健康素食午餐 💚让我们以一顿清净的素食，滋养身体，平静心灵，一起感受健康与善念的...
13/10/2025

🌿【九王爷诞 · 健康素食预告】
一年一度的九王爷诞即将到来 🙏
为迎接这充满净化与祝福的节日，
The Nourish Club 将在 10月21日（初一） 提供 健康素食午餐 💚
让我们以一顿清净的素食，
滋养身体，平静心灵，
一起感受健康与善念的力量 🌸

📅 日期：九王爷诞期间
🍽️ 提供：健康素食午餐
📍 地点：The Nourish Club

欢迎大家提前预留时间，一起来享受这份纯净能量 🌿

#九王爷诞 #健康素食 #身心滋养

Slow Sundays 🌿A simple shake to recharge for the week ahead.Light, nourishing, and full of energy.You don’t always need ...
12/10/2025

Slow Sundays 🌿
A simple shake to recharge for the week ahead.
Light, nourishing, and full of energy.

You don’t always need a big meal —
sometimes a cup of goodness is just right 💚

🥝 NEW FLAVOUR DROP — Kiwi Nourish Jar 💚Busy mornings? We’ve got you covered! 🥣Made with wholesome oats, creamy yogurt, a...
09/10/2025

🥝 NEW FLAVOUR DROP — Kiwi Nourish Jar 💚

Busy mornings? We’ve got you covered! 🥣
Made with wholesome oats, creamy yogurt, and fresh kiwi bits — high in fibre and protein, and perfectly satisfying. A guilt-free breakfast that keeps you energised all morning ✨

💚 Pre-Order Details
📅 Pre-order period: Now until 13/10 (Sunday), 12 PM
📦 Pick-up time: 15/10 (Tuesday), 7:30 AM – 10:00 AM
📍 Location: The Nourish Club, Canning Garden

Limited jars available — grab yours early!
Because healthy can be delicious too 🥰

今天来一点小小的喜讯 ✨我们的健康承诺计划学员最近陆续交上他们的“健康成绩单”📊有的体重下降了几公斤，有的腰围、小肚子都瘦了一圈！看着大家的努力被数字证明，真的替他们感到开心 ❤️每一次记录，不只是数字的变化，更是生活习惯一点一点被养成的过...
08/10/2025

今天来一点小小的喜讯 ✨
我们的健康承诺计划学员最近陆续交上他们的“健康成绩单”📊
有的体重下降了几公斤，有的腰围、小肚子都瘦了一圈！

看着大家的努力被数字证明，真的替他们感到开心 ❤️
每一次记录，不只是数字的变化，更是生活习惯一点一点被养成的过程。

继续加油，我们一起让接下来的月份更健康、更有活力！💪

#健康蜕变

September Potluck Night was a success! 🥗🥳 Thank you to everyone who brought your creativity (and delicious dishes!) to t...
01/10/2025

September Potluck Night was a success! 🥗🥳
Thank you to everyone who brought your creativity (and delicious dishes!) to the table.

Can’t wait to see what October brings — who’s joining us next round? 🎃 👻🤎

📅 October Opening Hours are here!Plan your visits ahead and drop by The Nourish Club for your healthy shakes, lunch bowl...
28/09/2025

📅 October Opening Hours are here!

Plan your visits ahead and drop by The Nourish Club for your healthy shakes, lunch bowls, or a cozy catch-up 💚.

Save this post so you always know when we’re open!
👉 We can’t wait to see you this month.

🌟 Just wrapped up our Mega Customer Day!A day filled with learning, health awareness, and celebrating our amazing studen...
28/09/2025

🌟 Just wrapped up our Mega Customer Day!
A day filled with learning, health awareness, and celebrating our amazing students 🎉👏

💚 Monthly health talk - Inflammation ✔️
💚 Recognition & appreciation ✔️
💚 Community energy ✔️

So proud to see everyone growing stronger together, inside & out. Can’t wait for next month’s session — see you there! 💪✨

【今日特调 · 清爽上线】✨🍍 凤梨的香甜🥒 苦瓜的清爽微苦💛 搭配百香果 jelly 的Q弹口感一杯融合酸甜与清新的 健康奶昔，给你夏日般的清凉感受～既解渴又轻负担，喝完整个人都精神满满！💪👉 今日限定口味，快来尝鲜！
26/09/2025

【今日特调 · 清爽上线】✨

🍍 凤梨的香甜
🥒 苦瓜的清爽微苦
💛 搭配百香果 jelly 的Q弹口感

一杯融合酸甜与清新的 健康奶昔，给你夏日般的清凉感受～
既解渴又轻负担，喝完整个人都精神满满！💪

👉 今日限定口味，快来尝鲜！

昨天有顾客跟我说：“吃了你们的 Lunch Bowl，下午开会终于不再打瞌睡了！” 😂其实健康饮食就是这么简单：🥗 一碗均衡的午餐🌈 丰富蔬菜💪 足够蛋白质想让你的每个工作日下午更轻松吗？来试一碗就知道啦 ✨
25/09/2025

昨天有顾客跟我说：
“吃了你们的 Lunch Bowl，下午开会终于不再打瞌睡了！” 😂

其实健康饮食就是这么简单：
🥗 一碗均衡的午餐
🌈 丰富蔬菜
💪 足够蛋白质

想让你的每个工作日下午更轻松吗？
来试一碗就知道啦 ✨

18/09/2025

✨ A heartwarming Mid-Autumn moment ✨

Last week’s Parent-Child Mooncake Workshop was filled with laughter, tiny hands kneading dough, and sweet family memories 💛.
Not only did everyone learn to make healthy low-sugar snowskin mooncakes, they also brought home delicious creations and priceless memories 🌕.

💡 Want to join our next round? Or pre-order your own healthy mooncakes?
👉 PM us today before slots run out!

🎑 SnowSkin Mooncake 🎑✨ Healthy & Delicious · Limited for Mid-Autumn ✨Our signature SnowSkin Mooncakes are back this year...
15/09/2025

🎑 SnowSkin Mooncake 🎑
✨ Healthy & Delicious · Limited for Mid-Autumn ✨

Our signature SnowSkin Mooncakes are back this year! 💛
🌱 Low sugar · No artificial coloring · High protein
❄️ Soft, chewy & refreshing texture
🥤 Flavors crafted with Herbalife Shake

📦 Box set: 100g x 4 pieces
🎁 Perfect for self-enjoyment or gifting

📅 Pre-order now · Limited availability
👉 PM to reserve your box today!

🎑 中秋亲子健康月饼工作坊 🎑今年中秋，和孩子一起动手做月饼吧！💛健康低糖，无添加色素，用心食材，不仅美味，更能留下温馨的亲子回忆。✨ 工作坊亮点：🌱 健康月饼配方，学会即可在家复刻👩‍👧 亲子互动，团圆更有爱🍪 成品带回家 · 美照打卡不...
07/09/2025

🎑 中秋亲子健康月饼工作坊 🎑

今年中秋，和孩子一起动手做月饼吧！💛
健康低糖，无添加色素，用心食材，
不仅美味，更能留下温馨的亲子回忆。

✨ 工作坊亮点：
🌱 健康月饼配方，学会即可在家复刻
👩‍👧 亲子互动，团圆更有爱
🍪 成品带回家 · 美照打卡不断

📅 日期：14 · 15 · 16 September
📍 地点：The Nourish Club, Canning Garden, Ipoh
💰 名额有限，先到先得！

👉 报名方式：
私讯 / WhatsApp 我，预留你的亲子席位 ❤️

#亲子活动 #中秋节 #健康月饼

Address

69, Jalan Canning Estate
Ipoh
31400

Opening Hours

Monday 07:15 - 15:00
Tuesday 07:15 - 15:00
Wednesday 07:15 - 15:00
Thursday 07:15 - 15:00
Friday 07:15 - 15:00
Saturday 09:00 - 12:00

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