Dr. Shan Paediatrics & Child Health Clinic

15/12/2025

10 to 12 Years 🧠

These are the “tween” years – full of questions, growth spurts, and changing moods.

Children start showing more independence and stronger opinions. They may worry more about friendships, fitting in, and schoolwork 📚

This is a great time to build open communication 💬 and confidence 💪🏻

Healthy habits now lay the foundation for teenage years ahead 💛

👉 At Dr. Shan’s Clinic, we support your child’s smooth transition into adolescence.

12/12/2025

The flu may seem mild, but for young children, it can be serious 😱

The Influenza vaccine 💉 is a key protection—recommended yearly, especially for children aged 6 months and above.

It helps reduce hospital visits, missed school days, and the risk of complications. Protecting your child also means protecting the family and community 🛡

A small jab goes a long way in keeping your little one healthy and happy! 🥰

👉 Dr. Shan is here to keep your child flu-safe every year.

10/12/2025

Play, Coach, Grow 🤩

Emotional outbursts 😢 , frustration 😤, and impulsive behavior are common in ADHD.

But behind every meltdown is a child trying their best 🐥

With the right support, they can learn to pause, reflect, and respond calmly 🧘 We teach emotional regulation skills through play and coaching.

Every child can learn to manage their big feelings 🌈

👉 Dr. Shan is here to nurture your child’s emotional resilience.

09/12/2025

9th Year (8–9 years) 👦🏻👧🏻

Your child is developing a sense of self, identity, and independence 💪🏻 They form deeper friendships and begin navigating real-world feelings 🌈

Academic skills 📚 and emotional resilience go hand in hand now.

Guide them with patience, routines, and open listening👂🏻

Let’s help them grow with balance, not pressure ❤

👉 At Dr. Shan’s Clinic, we’re here to support steady, healthy growth.

05/12/2025

When Children Wheeze 😮‍💨

Wheezing can sound scary – a high-pitched whistling from the chest. It may point to asthma, viral infection, or allergies 🧬

Children may struggle to breathe or talk between coughs. If you hear wheezing, especially with fast breathing – seek help fast 🏥

Breathing should never be a struggle ✅

👉 Dr. Shan is here to protect every breath your child takes.

03/12/2025

Patience Today, Independence Tomorrow 💪🏻

Children with ADHD often struggle with time ⏳ — and it’s not their fault.

They may lose track of routines, miss deadlines, or jump between tasks. Gentle coaching helps them break tasks down, set timers, and feel successful 🌟

You’ll be amazed how capable they become with the right tools.

Patience today leads to independence tomorrow 🥰

👉 At Dr. Shan’s Clinic we help children learn, plan, and grow confidently.

01/12/2025

8th Year (7–8 years)

Reading fluently 📖 , solving simple maths ⚖, and team activities 🤼‍♀ take center stage.

Your child may show special interests or talents – encourage them! 🥳

They may also face peer pressure and emotional ups and downs. Movement, play, and open conversations are key now.

Let’s grow strong minds and kind hearts together ❤

👉 Dr. Shan is here for your child’s health, growth, and confidence.

28/11/2025

HPV Vaccine for Preteens 👧🏻👦🏻

💬 Did you know the HPV vaccine protects your child from certain cancers later in life?

It’s recommended for boys and girls starting at age 9 or older.

The vaccine is most effective when given before exposure. It’s a gift of lifelong protection in just two doses 💉

Let’s talk about it and make an informed choice for your child 😊

👉 Dr. Shan is here to support you in every decision.

26/11/2025

Unlocking Focus Through Support 🤗

Struggles with schoolwork, forgetfulness, or zoning out easily? 🧐

Your child isn’t doing it on purpose.

We work with children to build self-awareness, structure, and confidence. Simple strategies at home and school can make a big impact.

Together, we help your child take charge of their learning 🥰

👉 Dr. Shan is here to guide your child’s focus and strengths.

25/11/2025

24/11/2025

7th Year (6–7 years) 🧠

Curiosity grows deeper – they ask how and why the world works 🤔

At this age, learning is structured but still fun through hands-on play. They begin developing stronger friendships and moral reasoning.

Sleep 😴, balanced nutrition 🍏, and exercise 🏃🏻 are crucial now.

Celebrate effort, not just achievement – confidence comes from trying 🎉

At Dr. Shan’s Clinic, we help your child grow inside and out.

21/11/2025

Diarrhoea: Keep Them Hydrated 💦

Diarrhoea in children can be caused by infections or food.

The biggest danger? Dehydration 😱

Watch for signs like dry mouth, no tears, or sunken eyes 🚫 Avoid sugary drinks – go for oral rehydration salts.

Timely support can make all the difference ⏳

👉 At Dr. Shan’s Clinic, we bring back balance and hydration.