ALY Studio

ALY Studio A yoga, pilates and barre studio in Ipoh. We offers a diverse range of classes led by certified instructors, cater to every level of practitioners.

Whether you seek strength, flexibility, or inner peace, discover your path to wellness with us at here.

✨ MERDEKA DEAL IS HERE! ✨Merdeka = FreedomCelebrate freedom and flow with us!Wonder what classes suit you best? This pac...
02/08/2025

✨ MERDEKA DEAL IS HERE! ✨

Merdeka = Freedom
Celebrate freedom and flow with us!
Wonder what classes suit you best?
This pack allows you to try all and choose your last class freely based on what you like!

🧘‍♀️ Yoga | 🔥 Barre | 💪 Pilates
🎉 Special Merdeka promo for limited time only!
Don’t miss it!

瑜伽和普拉提都有的一个体式。瑜伽叫船式(boat pose)普拉提叫teaser。练习核心是一流的。可以试一试哦！
29/07/2025

瑜伽和普拉提都有的一个体式。
瑜伽叫船式(boat pose)普拉提叫teaser。
练习核心是一流的。可以试一试哦！

髋部拉伸的重要。髋部，直接影响足和腿的健康和任何运动的发展。
20/07/2025

髋部拉伸的重要。
髋部，直接影响足和腿的健康和任何运动的发展。

🌿 瑜伽基础班 🌿无需经验，一起学习用对的方法来拉伸和练习。从0基础开始，通过正确的技巧来了解如何连接呼吸与身体的互动。详情：🗓️ 星期四🕘 上午9时📍 ALY STUDIO , IPOH👉请私讯预位 🙂******************...
13/07/2025

🌿 瑜伽基础班 🌿
无需经验，一起学习用对的方法来拉伸和练习。
从0基础开始，通过正确的技巧来了解如何连接呼吸与身体的互动。

详情：
🗓️ 星期四
🕘 上午9时
📍 ALY STUDIO , IPOH

👉请私讯预位 🙂

***********************************************
🌿 Beginner Yoga Class
Start your yoga journey with us — no experience needed!
Learn the connection between breath and movement. Mindfully flow through with correct alignment and technique to connect your body!

Details:
🗓️ Thursday
🕘 9am
📍 ALY STUDIO

👉 DM us to reserve your spot 🙂

Same principles, different tools. Both challenge your body. Choose your flow. Either body weight or resistance powered, ...
04/07/2025

Same principles, different tools. Both challenge your body. Choose your flow. Either body weight or resistance powered, it works either way! Swipe left to see what suits you best!
We have total 14 Pilates classes in a week with different levels to suit your time. Prefer private class to dive in deeper? PM us to arrange.

̇lates

📣 BIG NEWS! Our brand NEW evening Barre class kicks off this July — and booking is officially OPEN! 💥We heard you, you w...
24/06/2025

📣 BIG NEWS! Our brand NEW evening Barre class kicks off this July — and booking is officially OPEN! 💥

We heard you, you want Barre after hours! And guess what? It’s HERE.

Our signature Barre Burn is now available every Thursday 6:30pm so you can pulse, tuck, and burn 🔥 — even after a long day.

🗓️ Launching 3 July 2025 (Thurs)
🕗 6:30pm
⚡ Limited spots — book fast!

Your favorite burn – now with sunset vibes. Tag your workout bestie & grab your spot! Call or WhatsApp +6012 2701667 to secure your spot today!

✨ ONE & ONLY ✨Mat Pilates Community Class (Beginner friendly)Want to learn how to engage your core properly? Want to rea...
22/06/2025

✨ ONE & ONLY ✨
Mat Pilates Community Class (Beginner friendly)

Want to learn how to engage your core properly?
Want to realign and stabilise pelvis?
Want to strengthen and restore pelvic floor muscle?
Want to learn how to use your breath to connect to better body movement?
Want to regain strength after childbirth?
Want to know how to get rid of mommy tummy?
Want to achieve sculpted body?
Then this class is for you!

Mat Pilates is the foundation of the popular & trending reformer classes in the market. With the right techniques, it will be more effective Abbie Chongre challenging!
Come and experience it yourself this Tuesday 1030am with 💪🏻

✨ 独一无二 ✨
垫上普拉提公益课程（适合初学者）

想学习如何正确锻炼核心肌群？
想稳定及调整骨盆？
想修复与强化盆底肌？
想学习如何运用呼吸来更好地协调身体运动？
想恢复产后体力？
想知道如何摆脱“妈妈肚”？
想塑造完美身材？
那么这节课就是为你准备的！

市场上热门且流行的Reformer普拉提，但垫上普拉提是Reformer的基础。掌握正确的技巧，效果会更好，挑战性也会更大！
于本周二上午10:30，来@yogamama_abbie 亲身体验吧💪🏻

国际瑜伽日快乐@210625Happy International Yoga Day to all yoga practitioner.6th year into creating space for people to feel conn...
21/06/2025

国际瑜伽日快乐@210625
Happy International Yoga Day to all yoga practitioner.
6th year into creating space for people to feel connected, loved and some even healed physically or emotionally through practice. Thank you for those who have crossed paths with us.

Love,
ALY Studio

From being a student in ALY Studio to completing her 200-hour teacher training from .my and now a teacher with us. Her j...
28/04/2024

From being a student in ALY Studio to completing her 200-hour teacher training from .my and now a teacher with us.
Her journey is inspiration to many, especially as a mom. Months of travelling, practice, study, sweat, and tears, then exams to equip herself well to be a good teacher.
We are pleased to have her with us!
Let's join her class to explore more!

Class: Hatha Vinyasa
Day: Thursday
Time: 9am
Level: Mix
Duration: 60mins
Language: Bilingual

平衡阴和阳，从心态，观点，身体，思维。When you got the balance through practicing yoga ，YinYang together in a body.
16/04/2024

平衡阴和阳，从心态，观点，身体，思维。
When you got the balance through practicing yoga ，YinYang together in a body.

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WARM GREETINGS

We are officially open and thank you so much for all the beautiful wishes and flowers! We feel loved and we will definitely bring the BEST to the community in Ipoh!