Farmasi Vitamin Cemerlang

Farmasi Vitamin Cemerlang we are here to serve your needs with guaranteed satisfaction of consultation and advice plus good

Available in Farmasi Vitamin Cemerlang πŸ€©πŸ“² Contact us:05-32256680185778043http://wassmee.us/w/?c=a44c56⏰ Operation hours ...
01/05/2026

Available in Farmasi Vitamin Cemerlang 🀩

πŸ“² Contact us:
05-3225668
0185778043
http://wassmee.us/w/?c=a44c56

⏰ Operation hours :
Isnin - Sabtu
9.00 Pagi - 8.00 Malam

πŸ“ Location:
No 7, Jln Pgkln Barat
Tmn Kar king
Pasir Puteh 31650 Ipoh
Perak

Follow us on social media to be the first to learn about our updates: 🀩
Instagram: https://www.instagram.com/farmasivitamincemerlang/
page: https://www.facebook.com/profile.php?id=100063547901464

Shop at our online Shopee shop now
https://shp.ee/lhllvqu

Μ‡

πŸ₯—βœ¨ Mindful Eating: Nourish Your Body with Awareness πŸ’™πŸ½οΈMindful eating means paying full attention to what, why, and how ...
30/04/2026

πŸ₯—βœ¨ Mindful Eating: Nourish Your Body with Awareness πŸ’™πŸ½οΈ

Mindful eating means paying full attention to what, why, and how you eat. It helps you enjoy your meals more, improve digestion, and build a healthier relationship with food. 🌿

πŸ•’ Eat slowly – Take your time and enjoy every bite.
πŸ“΅ Avoid distractions – Put away phones or screens during meals.
🍎 Notice hunger cues – Eat when you’re hungry, stop when comfortably full.
πŸ₯¦ Choose nutritious foods – Fill your plate with balanced, wholesome options.
😊 Savor the moment– Appreciate the taste, texture, and aroma of your food.

Healthy eating is not about restrictionβ€”it’s about awareness and balance. Start with one mindful meal today! πŸ’šβœ¨

πŸ₯—πŸ΄

β˜€οΈπŸŒ‘οΈ Stay Safe During a Heatwave πŸ’™πŸ₯€Hot weather can increase the risk of dehydration, heat exhaustion, and heatstroke. Ta...
28/04/2026

β˜€οΈπŸŒ‘οΈ Stay Safe During a Heatwave πŸ’™πŸ₯€

Hot weather can increase the risk of dehydration, heat exhaustion, and heatstroke. Taking simple precautions can help protect your health and keep you safe during extreme heat. 🌿

πŸ’§ Drink plenty of water – Stay hydrated throughout the day, even if you’re not thirsty.
🧒 Wear light clothing – Choose loose, breathable fabrics.
🏠 Stay cool indoors – Use fans, air-conditioning, or rest in shaded areas.
πŸšΆβ€β™‚οΈ Avoid peak heat hours – Limit outdoor activities during the hottest part of the day.
πŸ‰ Eat light meals – Fresh fruits and water-rich foods can help.
⚠️ Know warning signs – Dizziness, headache, nausea, or rapid heartbeat may signal heat exhaustion.

Take care of yourself and check on children, older adults, and those with health conditions during hot weather. Stay cool, stay safe! πŸ’™β˜€οΈ

πŸŒ‘οΈπŸ’§

πŸ“’ Hai semua! Farmasi Vitamin Cemerlang dibuka hari ini untuk memenuhi keperluan kesihatan anda. πŸ’ŠJom singgah dan dapatka...
27/04/2026

πŸ“’ Hai semua! Farmasi Vitamin Cemerlang dibuka hari ini untuk memenuhi keperluan kesihatan anda. πŸ’Š
Jom singgah dan dapatkan perkhidmatan terbaik daripada kami. πŸ’š

πŸ§ΌπŸ™Œ Wash Your Hands, Protect Your Health! βœ¨πŸ’™Handwashing is one of the simplest and most effective ways to prevent the spr...
23/04/2026

πŸ§ΌπŸ™Œ Wash Your Hands, Protect Your Health! βœ¨πŸ’™

Handwashing is one of the simplest and most effective ways to prevent the spread of germs and infections. Clean hands help keep you and your loved ones safe every day! 🌿

🚰 Wash with soap and water – Scrub for at least 20 seconds.
πŸ–οΈ Clean all areas – Don’t forget between fingers, nails, and wrists.
🍽️ Before eating – Always wash hands before meals or preparing food.
🀧 After coughing or sneezing – Reduce the spread of germs.
🚻 After using the restroom – A must for good hygiene.
πŸ›’ After touching public surfaces – Keep germs from following you home.

Small habit, big protection. Make handwashing part of your daily routine! πŸ’§πŸ§Ό

πŸ™Œβœ¨

πŸ’ͺ🦴 Protect Your Bone Health, Especially for Women πŸ’–βœ¨Women are at higher risk of bone loss as they age, especially after ...
21/04/2026

πŸ’ͺ🦴 Protect Your Bone Health, Especially for Women πŸ’–βœ¨

Women are at higher risk of bone loss as they age, especially after menopause. Taking care of your bones early can help keep them strong and reduce the risk of osteoporosis in the future. 🌿

πŸ₯› Get enough calcium – Include milk, yogurt, cheese, tofu, or leafy greens in your diet.
β˜€οΈ Boost Vitamin D – Sunlight exposure and Vitamin D help your body absorb calcium.
πŸƒβ€β™€οΈ Stay active – Weight-bearing exercises like walking, dancing, or strength training support bone strength.
🚭 Avoid smoking & limit alcohol – These habits can weaken bones over time.
🩺 Regular health check-ups – Bone screenings can help detect issues early.

Strong bones support a strong life. Start caring for your bone health today! πŸ’™πŸ¦΄

πŸ’ͺ✨

Address

35&35A, Jalan Pengkalan Barat
Ipoh
31650

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00

Telephone

+6053225668

Website

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