Secret Of Happy Life

Secret Of Happy Life SSM:201903342476 (IP0533246-D)

Our goal is to help people harmonize the mind and body through Yogic

SaiYog Mandala  |  Daily InspireAlign your intentions with your Dharma. βš–οΈ
10/12/2025

SaiYog Mandala | Daily Inspire

Align your intentions with your Dharma. βš–οΈ

SaiYog Cares  |  Happy Human Rights Day! 🀝On this 10th of December, we honor the day the United Nations adopted the Univ...
09/12/2025

SaiYog Cares | Happy Human Rights Day! 🀝

On this 10th of December, we honor the day the United Nations adopted the Universal Declaration of Human Rights. This day is a powerful call for justice, equality, and dignity for every person on the planet.

The philosophy of yoga is deeply rooted in these ideals. The foundational principle of the Yamas is Ahimsa (non-violence) and Satya (truthfulness), which guide us to recognize the divine and equal spark within every single human being.

True yoga is not just practiced on the mat; it is practiced in our commitment to upholding the rights and inherent worth of others. When we cultivate inner peace, we strengthen our resolve to stand up for justice and contribute to a more equitable world.

SaiYog Mandala  |  AyurvedaBits Rahsia Pegaga! 🧠 Why Malaysians Eat This Ulam for a Sharper Mind (Mandukaparni)Scientifi...
09/12/2025

SaiYog Mandala | AyurvedaBits

Rahsia Pegaga! 🧠 Why Malaysians Eat This Ulam for a Sharper Mind (Mandukaparni)

Scientific Name: Centella asiatica (L.) Urb.

Ayurvedic Name: Mandukaparni (The Ancient Brain Tonic)

English Name: Gotu Kola, Indian Pennywort

Siddha Name: Vallarai

Origin: Widespread throughout tropical Asia, including Malaysia and India.

Parts Used: Whole plant (Leaves, Stems, Roots)

π—”π—°π˜π—Άπ—Όπ—»π˜€: Medhya (Enhances intellect/memory), Rasaayana (Rejuvenating), Balya (Strengthening), Anti-inflammatory, Wound-healing.

π—¨π˜€π—²π˜€: Improving memory and concentration, promoting skin healing and anti-aging, cooling the body (common Ulam use), treating anxiety and nervous disorders, improving blood circulation.

SaiYog Mandala  |  Daily InspireEnvision your highest future self. 🌟
09/12/2025

SaiYog Mandala | Daily Inspire

Envision your highest future self. 🌟

SaiYog Mandala  |  Daily InspireAsk your soul its deepest truth. πŸ’–πŸ—£οΈ
08/12/2025

SaiYog Mandala | Daily Inspire

Ask your soul its deepest truth. πŸ’–πŸ—£οΈ

SaiYog Mandala  |  Daily InspireCreate sacred space for insight. πŸ€«πŸ§˜β€β™‚οΈ
07/12/2025

SaiYog Mandala | Daily Inspire

Create sacred space for insight. πŸ€«πŸ§˜β€β™‚οΈ

SaiYog Mandala | Daily InspireUse the past as a map, not a prison. πŸ—ΊοΈ
06/12/2025

SaiYog Mandala | Daily Inspire

Use the past as a map, not a prison. πŸ—ΊοΈ

SaiYog Mandala  |  Daily InspireHonour the transformation that brought you here. πŸ¦‹
05/12/2025

SaiYog Mandala | Daily Inspire

Honour the transformation that brought you here. πŸ¦‹

SaiYog Mandala  |  Daily InspireIdentify the light of your past success. πŸ’‘πŸ’–
04/12/2025

SaiYog Mandala | Daily Inspire

Identify the light of your past success. πŸ’‘πŸ’–

SaiYog Mandala  |  Daily InspireLet go of outcomes, embrace the clearing. πŸƒπŸŒ¬οΈ
03/12/2025

SaiYog Mandala | Daily Inspire

Let go of outcomes, embrace the clearing. πŸƒπŸŒ¬οΈ

SaiYog Mandala  |  Daily InspireThank the path for every lesson. πŸ™πŸŒΏ
02/12/2025

SaiYog Mandala | Daily Inspire

Thank the path for every lesson. πŸ™πŸŒΏ

SaiYog Daily InspireCarry the peace of forgiveness forward. πŸ’–βž‘οΈ
30/11/2025

SaiYog Daily Inspire

Carry the peace of forgiveness forward. πŸ’–βž‘οΈ

Address

Ipoh
31150

Opening Hours

Monday 05:00 - 11:00
16:00 - 20:00
Tuesday 05:00 - 11:00
16:00 - 20:00
Wednesday 05:00 - 11:00
16:00 - 20:00
Thursday 05:00 - 11:00
16:00 - 20:00
Friday 05:00 - 11:00
16:00 - 20:00
Saturday 05:00 - 11:00
16:00 - 20:00
Sunday 05:00 - 11:00
16:00 - 20:00

Telephone

+601115016922

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About Yogini Mandira

I’ve been an instructor since my graduation from Morarji Desai National Institute of Yoga. I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect with themselves and with their surroundings. I offer one to one mentor session, bespoke group session, elderly, restorative, Pre to Post Pregnancy and Outdoor session.

Besides Yogic Guidelines and sessions, I work with my team of local and global Ayurvedic practioners to deliver unique blend of Ayurvedic therapy and remedy to aid the body system naturally recover and prevent itself from any form of known pathology.

For more information about me and what I do, please visit: https://www.saiyoga.services .

Namaste & God Bless.