Ee Ling Eye Specialist Clinic

Ee Ling Eye Specialist Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ee Ling Eye Specialist Clinic, Ophthalmologist, WolfGang Suite 07, 1st Floor, Hospital Fatimah, Lebuh Chew Peng Loon, Off Jalan Dato’ Lau Pak Khuan Ipoh Garden, Ipoh.

Feeling tired after hours on your devices?Digital eye strain is real! Long hours on computers, phones, or tablets can ca...
30/03/2026

Feeling tired after hours on your devices?

Digital eye strain is real! Long hours on computers, phones, or tablets can cause:
• Dry, itchy, or watery eyes
• Blurred or double vision
• Headaches and eye fatigue
• Difficulty focusing

Dr Ee Ling Tan, Ophthalmologist at Hospital Fatimah, recommends:

✔ Follow the 20-20-20 rule — every 20 minutes, look at something 20 feet away for 20 seconds
✔ Adjust screen brightness and contrast
✔ Keep proper distance from screens
✔ Blink often and use lubricating eye drops if needed
✔ Limit continuous screen time and take short breaks

Protect your eyes — they’re your window to the world!










A heartfelt thank you to Aunty Annointte and JacquelineYour thoughtful gesture of sending flowers truly brightened my da...
27/03/2026

A heartfelt thank you to Aunty Annointte and Jacqueline

Your thoughtful gesture of sending flowers truly brightened my day! Every bloom reminds me why I chose to be an ophthalmologist — helping people see and appreciate the beauty in life.

Moments like these make the work even more meaningful. Thank you for your kindness and thoughtfulness!






Stressed? Your eyes feel it tooStress doesn’t just affect your mind and body — it can impact your eye health as well.Dr ...
23/03/2026

Stressed? Your eyes feel it too

Stress doesn’t just affect your mind and body — it can impact your eye health as well.

Dr Ee Ling Tan, Ophthalmologist at Hospital Fatimah, explains that prolonged stress can:

• Cause eye strain and fatigue
• Trigger dry eyes or blurred vision
• Increase sensitivity to light
• Lead to tension headaches affecting vision
• Exacerbate underlying eye conditions

Tips to protect your eyes from stress:
✔ Take screen breaks every 20–30 minutes
✔ Practice eye exercises and blinking frequently
✔ Use lubricating eye drops if eyes feel dry
✔ Manage stress with mindfulness, meditation, or light exercise
✔ Ensure adequate sleep

Your eyes work hard for you every day — show them some care, especially during stressful times.






20/03/2026

Selamat Hari Raya Aidilfitri

Dr Ee Ling Tan, Ophthalmologist at Hospital Fatimah, would like to wish everyone a joyful and blessed Hari Raya Aidilfitri.

May this festive season bring peace, good health, happiness, and meaningful moments with your loved ones. Safe travels to those returning to kampung and may your celebrations be filled with warmth and gratitude.

Selamat Hari Raya, Maaf Zahir dan Batin.










16/03/2026

Did you know? Crying helps clean and protect your eyes.

Crying is more than just an emotional response — it actually plays an important role in keeping your eyes healthy.

According to Dr Ee Ling Tan, Ophthalmologist at Hospital Fatimah, tears help to:

-Wash away dust, debris, and irritants from the eye
- Keep the surface of the eye moist and comfortable
- Protect against infection with natural antibacterial properties
- Nourish the cornea, which does not have its own blood supply

Our eyes produce tears throughout the day to maintain a healthy tear film that protects and lubricates the eye.

So the next time you tear up, remember — your eyes are doing an important job of caring for themselves.











Why you should stop rubbing your eyes 👀It may feel relieving for a moment, but rubbing your eyes can actually harm them....
13/03/2026

Why you should stop rubbing your eyes 👀

It may feel relieving for a moment, but rubbing your eyes can actually harm them.

According to Dr Ee Ling Tan, Ophthalmologist at Hospital Fatimah, frequent eye rubbing can:
Damage the delicate surface of the eye
• Increase the risk of infections by transferring germs from your hands
• Worsen allergies and irritation
• Put pressure on the cornea, which over time may lead to conditions like keratoconus
• Cause redness and broken tiny blood vessels

Instead of rubbing your eyes, try these safer alternatives:
✔ Use artificial tears to soothe dryness
✔ Apply a cool compress for itchiness
✔ Rest your eyes from screens regularly
✔ Wash your hands and avoid touching your eyes unnecessarily

Your eyes work hard every day — treat them gently and protect your vision.















A heartfelt thank you to Jonas Raj for sharing such an encouraging 5⭐ Google Review for Dr Ee Ling Tan, Ophthalmologist ...
09/03/2026

A heartfelt thank you to Jonas Raj for sharing such an encouraging 5⭐ Google Review for Dr Ee Ling Tan, Ophthalmologist at Hospital Fatimah, Ipoh.

Your kind words mean a lot to our doctors and team. Reviews like yours remind us why compassionate care, clear communication, and dedication to our patients matter every single day.

We are grateful for your trust and support.











Did You Know? Your Eyes Are Directly Connected to Your Brain!By Dr Ee Ling Tan, Ophthalmologist, Hospital FatimahYour ey...
06/03/2026

Did You Know? Your Eyes Are Directly Connected to Your Brain!
By Dr Ee Ling Tan, Ophthalmologist, Hospital Fatimah

Your eyes are not just windows to the world — they are windows to your brain! Every signal your eyes capture is sent straight to the brain for processing, helping you:

- Recognize faces and objects
- Coordinate movement and balance
- Interpret colors, light, and depth

Why This Matters:
Eye health isn’t just about seeing clearly — it can also give clues about your brain health. Some neurological conditions first show signs in the eyes, such as:

• Changes in vision
• Abnormal eye movements
• Eye pressure changes
Tip from Dr Tan:
Regular eye check-ups are not only important for your vision but also for monitoring your overall neurological health. Healthy eyes = a healthy mind!

02/03/2026

Key Habits for Healthy Eyes
By Dr Ee Ling Tan, Ophthalmologist at Hospital Fatimah

Your eyes work hard every day — from reading, screens, to navigating the world. Keeping them healthy is essential! Here are Dr Tan’s top tips:

1️⃣ Regular Eye Check-ups – Detect problems early before they affect vision.
2️⃣ Follow the 20-20-20 Rule – Every 20 minutes, look at something 20 feet away for 20 seconds.
3️⃣ Protect Your Eyes – Sunglasses outdoors, and proper lighting while reading.
4️⃣ Eat Eye-Friendly Foods – Leafy greens, carrots, and omega-3 rich foods support vision.
5️⃣ Stay Hydrated & Rested – Eyes need moisture and sleep to stay healthy.

💡 Healthy eyes = better vision and overall wellness!

How often should you get your eyes checked? ✔️ Once a year — if you wear glasses or contacts✔️ Every 1–2 years — if your...
27/02/2026

How often should you get your eyes checked?

✔️ Once a year — if you wear glasses or contacts
✔️ Every 1–2 years — if your vision feels fine
✔️ Immediately — if you notice blurry vision, headaches, eye strain, or floaters

Your eyes change quietly. Don’t wait till they shout.

— Dr Ee Ling, Ophthalmologist

Eye tired from screens?Try the 20-20-20 rule, recommended by Dr Ee Ling Tan.Every 20 minutes, look at something 20 feet ...
23/02/2026

Eye tired from screens?

Try the 20-20-20 rule, recommended by Dr Ee Ling Tan.

Every 20 minutes, look at something 20 feet away for 20 seconds.
A small pause that helps reduce eye strain, dryness, and screen fatigue—especially for work, study, and scrolling 📱💻

Your eyes work hard.
Remember to let them rest.


Thank you so much to Patient Wong Pooi Mun for the amazing bread and cake Your kindness and thoughtfulness truly made ou...
20/02/2026

Thank you so much to Patient Wong Pooi Mun for the amazing bread and cake

Your kindness and thoughtfulness truly made our day. It’s gestures like these that remind us healthcare is not just about treatment, but about human connection, gratitude, and care. We’re so grateful.




Address

WolfGang Suite 07, 1st Floor, Hospital Fatimah, Lebuh Chew Peng Loon, Off Jalan Dato’ Lau Pak Khuan Ipoh Garden
Ipoh
31400IPOH,PERAK.

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+6055455777

Website

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