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FitMom MeiYann

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FitMom MeiYann

I am a mom of 3 kids and my mission is to help more mummy to become healthy, happy and confident.

Mummy should not live for kids and family only but we shall live a life of our own too. 妈妈也可以活出精彩的人生！

15/08/2025

为什么减肥要找教练？💪
✨ 教练是你的希望——一个真实、活生生的成功案例，让你相信：你也可以做到！
✨ 教练是你的同行者——在你最想放弃的时刻，推你一把；在你最难熬的日子，陪你走过。

我愿意伸出手，帮你在减肥的路上收获真正的成绩。
姐妹们，你准备接住了吗？❤️

别犹豫了，联络 Coach Mei Yann +60103786381

#减肥不是一个人的战斗 #教练带你飞 #坚持就有奇迹

24/05/2025

【Fit Mom Project Ipoh x 巴沙彬如华小二校 Fun Run 活动】

我们 Fit Mom Project Ipoh 很荣幸受邀担任今天 Fun Run 的热身教练！🎉

能够为孩子们带来一场特别又充满活力的热身体验，我们感到非常开心和满足！不仅为他们的奔跑加油打气，也希望能把健康运动的正能量传递给每一位小朋友💪👟

谢谢学校老师们的信任与配合，也感谢学生们的积极参与，大家一起动起来的画面太棒了！👏💖

#热身时间 #健康生活从小开始 #一起动起来

Fit Mom Project Ipoh x Pasir Pinji SJK(C) Primary School 2 – Fun Run Warm-Up!

We at Fit Mom Project Ipoh are honored to be invited as the warm-up coaches for today’s Fun Run at Pasir Pinji SJK(C) Primary School 2! 🏃‍♂️💪

It was a joy to bring a fun and energetic warm-up session to the kids, helping them get ready and pumped for their run! We loved seeing the enthusiastic cooperation from both teachers and students — everyone moving together with great spirit! 🙌

Thank you to the school for the invitation and trust. Let’s continue spreading the love for fitness and healthy living, starting from a young age! 💖

18/05/2025

🌟 Fit Mom Project Ipoh at Charity Run 2025! 🌟

This morning, our amazing team joined the Charity Run not just as participants, but also as volunteers leading the warm-up session! 💪✨

We’re proud to contribute to a meaningful cause and inspire our community to stay active and healthy. 💖
Because giving back isn’t just a choice — it’s everyone’s responsibility. 💯

🌟 Fit Mom Project Ipoh 参与 Charity Run 2025！ 🌟

今天早上，我们的团队不仅参加了 Charity Run 跑步活动，还担任了热身环节的志愿教练！💪✨

我们很荣幸能通过健康与运动为社会贡献一份力量。💖
因为回馈社会是每个人的责任，从我们开始做起！💯

#社区力量 #携手同行 #健康生活 #为爱奔跑

16/05/2025

✨ 吃得开心，也能瘦得轻松！ ✨

控制体重，并不是要长期节食或害怕吃东西❌
我出国旅行时，一定要尽情享受当地美食！
回国后虽然体重会小波动，但我不焦虑，
因为我已经掌握了轻松瘦回来的方法！💪

✅ 学会控制体重的秘诀
✅ 就能自在吃，快乐瘦
✅ 不节食、不极端、不痛苦！

如果你也想跟我一样，
吃得满足，瘦得轻松，
欢迎联络我，一起开始这个轻盈旅程！

📞 010-378 6381
#轻松瘦 #快乐减脂 #健康生活 #吃得好也能瘦

11/05/2025

Happy Mother’s Day to all mummy!! You are the best!!

18/04/2025

It’s not just about taking pretty pictures — it’s about giving her a healthy, confident, and empowered mom.
Start with slimming down, start with fitness — let’s transform together!
No matter where you are right now, I can help you take the first step.
Because you’re not just yourself — you’re her role model.

Message me or whatapp 010-378 6381 and let’s begin your journey to a healthy transformation!

不只是想拍出美照，更想给她一个健康、自信、有力量的妈妈。
从瘦身开始，从健身开始，让我们一起改变！
不管你现在在哪个阶段，我都可以帮你走出第一步。
因为你不仅是你自己，更是她的榜样。

私讯我, whatapp 010-378 6381 一起开启健康蜕变之路吧！

#亲子健身 #健康妈妈 #瘦身教练 #母女合照 #生活转变从现在开始

10/04/2025

At Fit Mom Project, we believe in strength through unity. This month, we proudly support Autism Awareness—because every child and every mother deserves love, support, and the chance to thrive. Together, we lift each other up, grow stronger, and create a safe, healthy space for families to connect.

We care. We support. We stand with you.

在 Fit Mom Project，我们相信团结就是力量。这个月我们全力支持自闭症意识月，因为每一个孩子和妈妈都值得被爱、被支持，并拥有健康成长的机会。我们一起变得更强大，一起建立一个安全、健康、充满关爱的社区。

我们关心，我们支持，我们与你同在。
#自闭症意识 #一起更强大 #妈妈和孩子的支持社区

02/04/2025

🌿 美好的一天，充满学习与欢乐！🌿

在户外学习和互动，真是太棒了！今天，我们与孩子们和家长们一起度过了充满故事分享、运动和有意义的交流的一天。这些时刻让我们更加珍惜健康的生活方式和亲子关系的重要性。感谢所有参与的朋友们！期待更多快乐的相聚！

#亲子时光 #健康生活 #寓教于乐 #户外乐趣

🌿 A Beautiful Day of Learning and Fun! 🌿

Spending time outdoors, learning, and bonding together—what a fantastic day! We had an amazing time with kids and parents engaging in storytelling, physical activities, and meaningful connections. Moments like these remind us of the importance of building healthy habits and strong relationships. Thank you to everyone who joined us! Looking forward to more joyful gatherings.

23/03/2025

💪 健康妈妈 & 活力少女！💖

亲爱的妈妈们！想和您的青春期女儿一起变得健康又自信吗？🌟 加入我们的母女健身班，让运动变得有趣又有意义！

✅ 增进母女关系
✅ 从小培养健康生活习惯
✅ 有趣、轻松又高效的运动
✅ 营养均衡饮食小贴士

🔥 体验课程：仅 RM50 / 2人！
(🎉 12岁以下儿童免费参加！)

📅 名额有限，立即报名！
日期： 29 Mar 25， 3pm
30 Mar 25, 10am
3 Mar 25, 10am

📍 Ipoh Station 18 and Ipoh Garden
📩 发送私信或 WhatsApp 010-378 6381预约！

快来 @ 一位需要这个的妈妈吧！💕 #健康妈妈活力少女 #母女健身 #健康生活方式

13/03/2025

🌟 Together, We Achieve More! 🌟

When we support each other, we grow stronger—not just physically but mentally and emotionally too. 💪✨

Your health journey doesn’t have to be lonely. Whether you’re a mom balancing it all, a teen building confidence, or a family working towards a healthier lifestyle together—you are not alone!

👏 Keep showing up.
👏 Keep believing in yourself.
👏 Keep moving forward.

Drop a 💖 if you’re ready to take your next step toward a healthier, happier you!

🌟 一起，我们成就更多！🌟

当我们彼此支持时，我们不仅在身体上变得更强大，在心理和情感上也会更加坚韧。💪✨

你的健康之旅不必孤单。无论你是一位忙碌的妈妈、一位正在建立自信的青少年，还是一个努力培养健康生活方式的家庭——你并不孤单！

👏 坚持下去。
👏 相信自己。
👏 继续前进。

💖 如果你准备好迈出下一步，迎接更健康、更快乐的自己，就在评论区留下一个💖吧！

#携手共进 #成就更多 #健康生活 #健康生活新选择

24/02/2025

🔥 Fit Mom Project – 瘦身、塑形、自信升级！🔥

亲爱的妈妈们和女士们！还在为减肥和练出紧致小腹而烦恼吗？你并不孤单！Fit Mom Project 专为忙碌的妈妈和女性打造，让你轻松燃脂、雕塑腹肌，重塑健康自信的自己！

💪 加入我们，你将收获：
✅ 高效燃脂训练，适合忙碌生活（不必长时间泡健身房！）
✅ 简单易行的健康饮食指南，无需节食挨饿！
✅ 一群充满正能量的伙伴，陪你坚持到底！
✅ 真实有效的蜕变，让你找回最美的自己！

你值得拥有更好的自己！现在就加入 Fit Mom Project，开启你的蜕变之旅！

🚀 想开始？请whatapp 010-378 6381.

🔥 Fit Mom Project – Get Toned, Strong & Confident! 🔥

Hey, busy moms and ladies! Struggling to lose weight and get that toned tummy? You’re NOT alone! The Fit Mom Project is here to help you burn fat, sculpt your abs, and feel stronger than ever – all while balancing your daily life.

💪 What You’ll Get:
✅ Simple, effective workouts (no crazy hours in the gym!)
✅ Easy-to-follow meal guidance – no starving required!
✅ Support & motivation from a like-minded community
✅ Real results without sacrificing your lifestyle

You deserve to feel amazing in your body! Join the Fit Mom Project today and start your transformation.

🚀 Ready to take action? Drop a whatapp to 010-378 6381.

#健康美丽 #瘦身塑形 #自信人生 #忙碌妈妈也能练出马甲线

21/02/2025

Our Absolute Abs is open for registration now!! New season enrolment is early of March!!! Don’t miss out!!

Kindly contact me for further information.

Address

Station 18
Ipoh

Telephone

+60103786381

Website

facebook.com

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