15/02/2026
🦵膝关节退化（骨关节炎）并不只是一般的膝盖酸痛，而是一种由于软骨逐渐磨损、关节结构慢慢退变所引起的慢性问题。很多人以为只有年纪大才会发生，其实长期久坐、体重过重、姿势不良、运动损伤未完全恢复，都可能让膝盖提前进入退化状态。最初可能只是上下楼梯时隐隐作痛，或久坐后站起觉得僵硬卡顿，但随着软骨变薄、关节间隙变窄，骨头之间的摩擦增加，炎症反复出现，疼痛就会越来越明显，甚至影响日常走路与活动能力。
如果只是依赖止痛药或止痛针，虽然能够暂时缓解不适，却无法改善软骨持续磨损与关节内部环境失衡的问题。长期下来，肌肉因疼痛减少使用而变得无力，关节稳定性下降，退化反而加快。很多人等到严重影响生活才开始重视，但那时恢复空间已经相对有限。
针灸通过疏通经络、放松紧绷的肌肉，改善局部气血循环，减轻炎症与肿胀，从而缓解疼痛并提升关节稳定性。中药则根据个人体质进行调理，在补益肝肾、强筋健骨的同时活血化瘀、祛湿消肿，改善关节内部环境，帮助软组织获得更好的修复条件。
治疗的重点不仅仅是“止痛”，而是延缓退化、稳定症状、减少反复发作，并恢复更好的活动能力。通过针灸与中药的配合调理，可以从根本改善体质与局部循环，让膝盖不再只是被动承受磨损，而是逐步恢复更稳定的状态。
📞如需咨询，请联系05-2413187。
🦵Knee degeneration (osteoarthritis) is not simply ordinary knee soreness. It is a chronic condition caused by the gradual wearing down of cartilage and progressive structural changes within the joint. Many people believe it only happens with aging, but prolonged sitting, excess body weight, poor posture, and incompletely healed sports injuries can all cause the knees to enter a degenerative state earlier than expected. In the beginning, the discomfort may only appear as mild pain when climbing stairs or stiffness after standing up from prolonged sitting. However, as cartilage becomes thinner and joint space narrows, friction between the bones increases. Recurrent inflammation follows, and the pain gradually becomes more obvious, eventually affecting walking and daily activities.
If treatment relies only on painkillers or injections, the discomfort may be temporarily relieved, but the ongoing cartilage wear and imbalance within the joint environment remain unaddressed. Over time, reduced movement due to pain can weaken the surrounding muscles, decrease joint stability, and actually accelerate degeneration. Many people only start paying attention when daily life is significantly affected, but by then, recovery options may already be more limited.
Acupuncture treatment works by promoting circulation along the meridians, relaxing muscles, improving local blood flow, and reducing inflammation and swelling. This helps relieve pain and enhances joint stability. Herbal medicine is prescribed according to individual body constitution. It focuses on strengthening the Liver and Kidney systems, supporting tendons and bones, promoting blood circulation, resolving stagnation, and reducing dampness and swelling. This improves the internal joint environment and supports soft tissue recovery.
The goal of treatment is not merely pain relief, but slowing degeneration, stabilizing symptoms, reducing flare-ups, and restoring better mobility. Through the combined approach of acupuncture and herbal therapy, both body constitution and local circulation can be improved, allowing the knee to regain greater stability instead of passively enduring ongoing wear and tear.
📞For more inquires, please contact 05-2413187.
