14/11/2023
List Of Foods To Take And To Avoid For Diabetics!
The objective of dietary control is to keep sugar levels at normal levels, reduce the cholesterol level in the blood and to avoid any diabetic complications.
๐ Food list group for diabetics avoid
- All kinds of sugar, such as white sugar, brown sugar, melaka sugar, rock sugar or honey sugar
- Sweet drinks include carbonated and cordial drinks
- Bread spread like jam, rich and marmalade (lime jam)
- Sweet foods include sweets, pastries, cakes, chocolate, ice cream and condensed milk
- Desserts, including canned fruits with syrup and jelly
๐ Food groups that can be taken freely
- All kinds of vegetables like spinach, parsley, kailan, cabbage, mustard, eggplant, long beans, tomatoes and cucumber
- Vegetables like carrots, carrots, and pumpkins can be taken according to size
- All drinks are without sugar, for example Chinese tea, plain water, barley and coffee
- Hundreds of spices and herbs, among them chili powder, curry powder, cinnamon, cloves, coriander, ginger, lemongrass, cumin, black pepper, tamarind, and turmeric
- All lean meat, skinless chicken, tofu, eggs, fish and anchovies
๐ All milks are special for diabetics, for example Enzo Sure milk
๐ Hubungi sini: Whatsapp : 039 453 5702
๐SHOPEE: https://shopee.com.my/shop/1256984712
๐ฅList Of Foods To Take And To Avoid For Diabetics!
The objective of dietary control is to keep sugar levels at normal levels, reduce the cholesterol level in the blood and to avoid any diabetic complications.
๐ Food list group for diabetics avoid
- All kinds of sugar, such as white sugar, brown sugar, melaka sugar, rock sugar or honey sugar
- Sweet drinks include carbonated and cordial drinks
- Bread spread like jam, rich and marmalade (lime jam)
- Sweet foods include sweets, pastries, cakes, chocolate, ice cream and condensed milk
- Desserts, including canned fruits with syrup and jelly
๐ Food groups that can be taken freely
- All kinds of vegetables like spinach, parsley, kailan, cabbage, mustard, eggplant, long beans, tomatoes and cucumber
- Vegetables like carrots, carrots, and pumpkins can be taken according to size
- All drinks are without sugar, for example Chinese tea, plain water, barley and coffee
- Hundreds of spices and herbs, among them chili powder, curry powder, cinnamon, cloves, coriander, ginger, lemongrass, cumin, black pepper, tamarind, and turmeric
- All lean meat, skinless chicken, tofu, eggs, fish and anchovies
๐ All milks are special for diabetics, for example Enzo Sure milk
๐ Hubungi sini: Whatsapp : 039 453 5702