26/11/2025
12月1日特备课：瑜伽棒 × 肩颈理疗
长时间伏案办公、压力累积，让你的肩颈越来越紧、圆肩驼背越来越明显？
12月1日，我们特别开设 「瑜伽棒与肩颈理疗」特备课，带你深度舒缓肩颈不适、调整上肢体态，让身体重新轻松打开。
✨ 课程亮点
使用瑜伽棒辅助，轻松释放肩颈僵硬
改善圆肩、含胸、驼背等常见不良体态
温和理疗动作，安全有效
零基础友好：从未接触过瑜伽也能轻松上手
特别适合 长期久坐办公的白领、电脑族
🧘♀️ 跟随专业导师，找回肩颈的舒展与自由，让姿态重新挺拔！
名额有限，立即预约，给自己一个真正放松的夜晚。
Yoga Stick + Shoulder
Do you spend long hours at a desk, struggling with tight shoulders, a stiff neck, or a rounded posture?
Join our Special Class on December 1: “Yoga Stick & Shoulder-Neck Therapy”, designed to release tension, correct poor posture, and restore lightness to your upper body.
✨ Class Highlights
Use the yoga stick to gently open and relax the shoulder and neck
Improve rounded shoulders, slouching, and poor upper-body posture
Therapeutic, gentle, and effective movements
Perfect for beginners — no yoga experience required
Ideal for office workers and anyone who sits for long hours
🧘♂️ Follow our professional instructor and bring ease, openness, and confidence back to your posture.
Limited spots—reserve your place today!
