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yoga_plus_studio Power yoga, Hatha yoga, Pilates , Wheel yoga, Stick yoga , Inside Flow yoga

Wheel yoga every Monday 8:00PM & Friday 8:30AM Perfect for all levels – from beginners to bendy souls.Join us and rol...
15/07/2025

Wheel yoga every Monday 8:00PM & Friday 8:30AM Perfect for all levels – from beginners to bendy souls.
Join us and roll your way to a better body!

14/07/2025

Aerial yoga Monday 8:30AM

Wheel yoga every Monday 8:00PM & Friday 8:30AM
11/07/2025

Wheel yoga every Monday 8:00PM & Friday 8:30AM

Aerial yoga Monday 8:30AM Relax in the air and let go of gravity — experience freed...
08/07/2025

Aerial yoga Monday 8:30AM Relax in the air and let go of gravity — experience freedom and lightness through Aerial Yoga.”

🔥 Power Yoga – Feel the Burn, Find Your Flow! 🔥Strength, sweat & stretch in one energizing session.All levels welcome – ...
06/07/2025

🔥 Power Yoga – Feel the Burn, Find Your Flow! 🔥
Strength, sweat & stretch in one energizing session.
All levels welcome – let’s move!

📍Yoga Plus Studio 📅 Tuesday 8:00PM & Saturday 8:30 AM 📲 Book now6012 7581628 limited spots!

Mat Pilates Thursday 8:30AM & Friday 8:00PMBenefits:• Builds core strength and supports spine health• Shapes the body an...
04/07/2025

Mat Pilates Thursday 8:30AM & Friday 8:00PM

Benefits:
• Builds core strength and supports spine health
• Shapes the body and improves muscle tone
• Enhances endurance and body control

Suitable for:
• Those looking to tone up or strengthen core muscles
• Individuals with back discomfort or posture issues
• Fans of mindful and mat-based movement training

Aerial Yoga Every Monday 8:30AMBenefits• Relieves tension in the spine, shoulders, and neck• Builds core strength an...
30/06/2025

Aerial Yoga Every Monday 8:30AM

Benefits
• Relieves tension in the spine, shoulders, and neck
• Builds core strength and improves overall stability
• Enhances blood circulation, flexibility, and balance

Suitable for:
• Office workers with tight shoulders or back pain
• People seeking new and exciting ways to de-stress
• Anyone with poor posture or spinal discomfort

International Yoga Day Promotion 10% OFF with any RM130 or more from 15 June to 15 July 2025
30/06/2025

International Yoga Day Promotion 10% OFF with any RM130 or more from 15 June to 15 July 2025

Power Yoga every Tuesday 8:00PM & Saturday 8:30AM Move, sweat, transform — Power Yoga keeps you energized and empo...
30/06/2025

Power Yoga every Tuesday 8:00PM & Saturday 8:30AM Move, sweat, transform — Power Yoga keeps you energized and empowered.”

Wheel YogaBenefits: • Deeply stretches the back and opens the chest • Improves flexibility and strengthens core muscles ...
19/06/2025

Wheel Yoga

Benefits:
• Deeply stretches the back and opens the chest
• Improves flexibility and strengthens core muscles
• Assists safe and effective backbends

Suitable for:
• Those with rounded posture or back tightness
• Yoga lovers wanting to deepen their practice
• Anyone who needs support to safely open the spine

轮子瑜伽（Wheel Yoga）

好处：
• 深层伸展背部，打开胸腔
• 增强核心肌力与身体灵活性
• 协助后弯姿势，安全又有效

适合人群：
• 想改善驼背与姿势不良的人
• 喜欢挑战性瑜伽动作的人
• 柔软度不佳但想安全练习后弯者

19/06/2025

🧘‍♀️ Inside Flow Yoga

✅ Benefits:
• Connects body, breath, and music through creative flow sequences
• Enhances emotional release, inner awareness, and mindfulness
• Builds endurance, tones the body, and improves cardiovascular health
• Offers a moving meditation experience through rhythm and expression

⸻

👥 Suitable for:
• Yoga practitioners who love music and dynamic movement
• Those with some yoga experience looking for deeper self-expression
• Individuals under emotional stress seeking release and healing
• Anyone wanting to explore yoga beyond the physical, into the soul

🧘‍♀️ Inside Flow Yoga（內观流瑜伽）

✅ 课程好处：
• 将体式编排成有节奏感的“流动串联”，搭配音乐，提升专注力与身体律动协调
• 帮助情绪释放、心灵疗愈，提升内在觉察
• 提升心肺功能，同时塑形瘦身
• 在音乐节奏中完成动态冥想，带来深度放松

👥 适合人群：
• 喜欢音乐与动感节奏的人
• 有一定基础、想体验更高层次流动练习的瑜伽者
• 情绪压力大、想透过瑜伽找到释放与宁静的人
• 渴望将瑜伽练习转化为“内在表达”的中级至进阶学员

Address


Opening Hours

Monday 08:30 - 09:30
20:00 - 21:00
Tuesday 08:30 - 17:00
20:00 - 21:00
Wednesday 20:00 - 21:00
Thursday 08:30 - 09:30
Friday 08:30 - 09:30
Saturday 08:30 - 09:30

Telephone

+60127581628

Website

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