25/01/2026
"Whatever makes your soul feel loved, nurtured, safe, alive, understood, and at peace - that's what you should be chasing in 2026."
As we come to the close of January and our theme of Joy, we're reminded that joy is not something to be forced, performed, or postponed. It is quiet and honest. It lives in the moments where we slow down enough to listen, where we trust ourselves, and where we allow things to unfold without needing to control them.
Joy shows up when we soften the inner grip, when we meet ourselves with patience and curiosity, and when faith in the practice replaces the need to arrive somewhere else.
May the joy we cultivated this month move with us into the year ahead - not as a fleeting feeling, but as a compass. Let it guide us toward what truly nourishes us, steadies us, and brings us home to ourselves.
As you step into the coming months, pause and ask yourself:
What truly brings me joy - and how can I honour it more often?