06/05/2026
She said: "Solid class 🤎
Not flexible can also join, the heat helps a lot already. Actually.. quite shiok!"
You just follow the flow, no need to overthink.
#红外线热瑜伽 , 就是一堂很实在的课。
不柔软也可以来练习,热度本来就会帮到伸展。
汗多,身是轻的。
跟着一伙儿练习,不用想太多。
周三 • 8:30-9:30am