Surya Yoga Johor Bahru

Surya Yoga Johor Bahru We provide different classes with professional yoga teachers & facilities.

04/02/2026

立春 • 马年启程 🐎

愿您马力全开，稳稳向前！

#立春2026 #立春祝福
#慈善瑜伽

💛 Flowed, Shared, Grateful 💛7 sessions, many smiles, and so much love.Thank you to all our instructors for holding space...
26/01/2026

💛 Flowed, Shared, Grateful 💛

7 sessions, many smiles, and so much love.

Thank you to all our instructors for holding space, and
to every participant for your presence & trust.
We hope yesterday helped you to understand yoga a little more - beyond the poses.

What stayed with you the most?

7堂慈善瑜伽马拉松课
以初心开始
以感恩结束

感恩所有导师用心撑起空间
也感谢每一位到来的你 💖
让瑜伽走进你的生活，
而不只停留在垫上。

哪一刻最留在你心里？

#慈善瑜伽

【轮子瑜伽 & 正位椅子瑜伽】都属于理疗取向的瑜伽这两者使用的辅助工具不是偷懒而是让身体被正确支撑您，能坐的更稳、站得更久、走得更轻松 💖瑜伽不只在垫上,而是在生活里继续发生。The wheel and the chair are not ...
19/01/2026

【轮子瑜伽 & 正位椅子瑜伽】
都属于理疗取向的瑜伽

这两者使用的辅助工具
不是偷懒
而是让身体被正确支撑

您，能坐的更稳、站得更久、走得更轻松 💖

瑜伽不只在垫上,
而是在生活里继续发生。

The wheel and the chair are not shortcuts.
They support your body so alignment comes first.

You sit more steadily, stand longer, and move with ease.

Yoga doesn't stay on the mat,
it follows you into daily life.

#理疗瑜伽 #瑜伽疗愈

♥️ 我们不是"烤"，是温柔地暖身体这里没有逼爆汗、没有身材焦虑而是，一进教室，身体慢慢松开的温度先静、再动。养生朋友会懂，这种才是真的调理。Not exhausting, it's just "right".Many came just ...
16/01/2026

♥️ 我们不是"烤"，是温柔地暖身体

这里没有逼爆汗、没有身材焦虑
而是，
一进教室，身体慢慢松开的温度
先静、再动。

养生朋友会懂，这种才是真的调理。

Not exhausting, it's just "right".
Many came just to "try", and
It quietly became a habit.

🌙 Better sleep
🌿 Lighter body
🧠 Calmer emotions

🔖 #草本蒸汽瑜伽 #红外线热瑜伽

#瑜伽棒 身体悄悄变好的秘密练习的效果不是"累"，而是舒服。它温和拉伸生成肌群，改善体态、放松肩颈、提升柔韧度, 让身体慢慢变轻松、变稳定。 ✨The gentle secret to a stronger, happier bodyP...
14/01/2026

#瑜伽棒
身体悄悄变好的秘密

练习的效果不是"累"，而是舒服。
它温和拉伸生成肌群，改善体态、放松肩颈、提升柔韧度, 让身体慢慢变轻松、变稳定。


✨The gentle secret to a stronger, happier body

Practicing it improves posture, releases tight muscles, enhances flexibility, and builds functional strength, ever so gently and sustainably.

#理疗瑜伽 #瑜伽日常 #瑜伽初学者

以动为善 · 以爱同行这不只是一堂瑜伽课，而是一次放松身体、也温暖内心的体验。每一个体式，都是对善的支持。每一次呼吸，都是温柔的付出。🧘‍♀️ 适合所有程度❤️ 练习瑜伽 · 传递爱 · 感受美好📅 2026年2月8日（星期日）⏰ 8:30...
08/01/2026

以动为善 · 以爱同行

这不只是一堂瑜伽课，而是一次放松身体、也温暖内心的体验。

每一个体式，都是对善的支持。
每一次呼吸，都是温柔的付出。

🧘‍♀️ 适合所有程度
❤️ 练习瑜伽 · 传递爱 · 感受美好
📅 2026年2月8日（星期日）
⏰ 8:30am – 11:30am
💰 RM38（全天费用）
📍 Surya Yoga Johor Bahru

加入我们。
当我们一起练习，爱就能传得更远。

👉 立即报名，让你的练习成为善的力量

Move with purpose. Give with love.

This isn’t just a yoga class, it’s a chance to stretch your body and your heart.

Every pose you take supports a greater cause.
Every breath becomes an act of kindness.

🧘‍♀️ All levels welcome
❤️ Practice yoga, give back, feel good
📅 8 February 2026 (Sunday)
⏰ 8:30am – 11:30am
💰 RM38 (Full-day fee)
📍 Surya Yoga Johor Bahru

Join us.
Because when we move together, love goes further.

👉 Reserve your spot now. Let your practice give back.

31/12/2025

～以心练习，以爱相聚～

让每一次呼吸，每一个伸展，都成为温柔而真实的善意。
7堂课，把能量流动成爱。

🌞 慈善瑜伽马拉松 Surya Yoga Johor Bahru
🗓️ 25/01/2026 (星期日)
🌸 8:30am - 2:30pm
🧡 全日 RM38 | 单堂 RM10

欢迎你，用最舒服的方式参与慈善。

Move for Good, Flow with Heart ❤️

7 classes, turning movement into love.
🌞 Charity Yoga Marathon
📍 Surya Yoga Johor Bahru
🗓️ 25/01/2026 (SUNDAY)
🌸 8:30am - 2:30pm
🧡 Full Day RM38 | Single Session RM10

Everyone is welcome - Your presence is the gentlest form of giving.

#慈善瑜伽公益 #舒雅瑜伽馆

💛 Hello, 2026 💛A new year invites fresh energy, deeper commitment and more kindness to ourselves and one another.Whether...
31/12/2025

💛 Hello, 2026 💛

A new year invites fresh energy, deeper commitment and more kindness to ourselves and one another.

Whether you've been practicing with us for years, just joined recently, or have been quietly watching from afar - As 2025 gently closes, we pause with gratitude. Thank you for being part of this journey.

🌸 Some gentle shifts to support your rhythm:

[Monday] Hot Herbs Yin & Yang Yoga - Back to 8:30-9:30am

[Thursday] Inside Flow - Back to 7:30-8:30pm

Now, come as you are.
Grow stronger together.

💖 Join our yoga family on the mat in 2026.

无论您是一直陪伴我们的朋友、新朋友，
还是一直在关注、还没踏上垫子的您，
2026，
我们在垫子相遇，一起成长 ✨

💝 Merry Christmas to our amazing yoga community ✨So thankful for every class, laugh and festive pose.We are closed on 25...
23/12/2025

💝 Merry Christmas to our amazing yoga community ✨
So thankful for every class, laugh and festive pose.

We are closed on 25/12, see you back on the mat from 26/12.

最好的礼物，是一起练习
圣诞快乐🎄

Don't just plan - Begin!2026 RYT-200 at Surya Yoga JB 🌞Whether you seek to deepen your practice, or start a new career, ...
20/12/2025

Don't just plan - Begin!

2026 RYT-200 at Surya Yoga JB 🌞

Whether you seek to deepen your practice, or start a new career, our supportive bilingual trainers are here to guide you in every step, from alignment, sequencing, philosophy, and anatomy.

Date : 11/04 - 14/06/2026
Time : 9am - 6pm
Call or WhatsApp : 011-3680 6896

准备好将您对瑜伽的热爱，化为能安全教学并启发他人的职业生涯了吗？
我们经验丰富的导师团队，都将会全程引导正位、课程编排、哲学与解剖学，完成 RYT-200 认证。

您的学习及教学之旅，从 Surya Yoga 开始 ☀️

现已开放报名！早鸟价，2026年3月8日结束。

欢迎联系！

Address

42-01, Jalan Perjiranan 15/2, Bandar Dato' Onn
Johor Bahru
81100

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