Surya Yoga Johor Bahru

Home
Malaysia
Johor Bahru
Surya Yoga Johor Bahru

We provide different classes with professional yoga teachers & facilities.

01/11/2025

🤎 November schedule is here!

We're thrilled to introduce an additional class:
🌼 Wheel Yoga: Every Friday 7-8pm [NEW] 🌼

This month schedule is designed to bring you warmth, energy, and deep restoration. From the detoxifying heat, to grounding connection of our ground yoga classes, we have a practice for every need.

Yoga, it provides essential tools that will lead to conscious breathing and mental resilience. Great way to navigate the complexitieanof contemporary life at any age

🌼 周五新增 '轮瑜伽', 晚上7pm开始，帮您打开身体，给忙碌了一周的自己放松。

练习瑜伽，就是让自己生活作息松快。
不管是谁，只要您来了，都能找到属于自己的平衡。

31/10/2025

✨ 2D1N Yoga Retreat @ Talula Hill Farm Resort, Kluang ✨
📅 6–7 December 2025

At Talula Hill, you are surrounded by nature and away from the noise.You’ll realize that inner peace was always within you — just waiting to be remembered.

💫 Retreat Includes:
✔️ 2D1N accommodation
✔️ Art class & creative expression
✔️ Inside flow before sunset
✔️ Campfire gathering with fun inside flow
✔️ Sunrise yoga session
✔️ Breakfast is provided
✔️ Take home goodies & memories

🏡 Accommodation Options:
Deluxe Room (2 single beds): RM620 / pax ｜ Early Bird RM540 / pax
Bunk Room (2 double deckers): RM480 / pax ｜ Early Bird RM400 / pax
⚡ Early Bird Price ends 9 Nov 2025 ｜ Limited slots available — first come, first served!

📲 WhatsApp for booking: 011-3680 6896
🌞 Gift yourself real rest.

Not to escape life — but to return to it renewed.

29/10/2025

从心情的松绑，到细胞的共振，
直到冥想中收货的寂静.....
我们共同经验了声音疗愈的完整旅程。

27/10/2025

从城市的喧嚣，进入铜锣和颂钵的宇宙🌌
铜锣的声浪是风，颂钵的低鸣是锚。

Jo Chan 老师带领我们从放松，
到深度共振，至冥想净化的终点。

感恩老师深沉的引导
感恩所有的参与者
你们沉浸的呼吸
也是最美的和声

我们需要：暂停，归位，与自己温柔相拥。
声音疗愈，正是那座让我们从喧嚣渡向宁静的桥。

24/10/2025

"自动" Automatic, 是种本能反应。
心跳自动加速、靠近，笑容不自觉浮现。

你不是在＂做＂动作，你是＂成为＂音乐本身。
这种流畅，就是内观流赠予你的「身体自动驾驶」。

心流是最终目的地💃🏻💖

It's a celebration of an idealized, destined love
Where every interaction feels like the most natural and "automatic" instinct.

#内观流 #内观流新山 #马来西亚内观流新山 #舒雅瑜伽馆 #燃脂吧夏天

23/10/2025

《瑜伽棒理疗》，不仅仅是培训，更是对您专业教学能力的投资。

它，是一把钥匙，打开身体沉默的角落，让不同条件 (僵硬、受伤、久坐族) 的学员，重新感受每一寸肌肉的发力及调整、深度拉伸和力量练习，从中得到疗愈。

两天沉浸式课程，你将学习：
🌿 瑜伽棒的原理
🌿 身体评估
🌿 精准调整与觉察引导
🌿 瑜伽棒团课/私教课编排
🌿 孩童/少年/高龄瑜伽棒课
🌿 让教学更疗愈、更有深度的方式

✨ 瑜伽棒导师培训 ✨
导师: Jo Chan
🗓 2026年1月10–11日｜9AM–6PM

培训包含：
▪️教学书
▪️Yoga Alliance 证书
📍Surya Yoga Johor Bahru
💰 早鸟价 RM1200（12月8日前) | 原价 RM1500

【谁应该立即报名？】
▪️寻求独特教学的瑜伽老师
▪️想把瑜伽棒精髓融入治疗的物理治疗师、健身教练
▪️希望将瑜伽棒作为特色课程的瑜伽馆主
▪️渴望将爱好转化为第二收入的瑜伽练习者

🔥 立即行动
致电或 WhatsApp: 011-3680 6896 报名咨询!

让觉察重新流动，让教学持续发光！

#瑜伽棒 #瑜伽导师培训 #瑜伽深造 #马来西亚瑜伽

21/10/2025

⛱️ Imagine you're lying on a sunny beach. You feel a gentle, relaxing & soothing warmth that sinks deep into your muscles. That's the magic of 《Infrared》.

Our Infrared light panels heat your body directly, like the sun. It's gentler, yet deep penetrative heat that allows you to focus on carefully crafted Vinyasa flow.

You will stretch, strengthen, and perspire 💦💦💦
It's like a workout for your body and a spa for your cells!

❤️‍🔥 WEDNESDAY 8:30-9:30am❤️‍🔥

《红外线热瑜伽》像在太阳底下，一股暖流直接照进您身体，肌肉骨头都舒服了。练习后，反而像冲了电，酸胀僵硬都被肉开了，心情还特好。

#红外线热瑜伽 #排毒养颜 #健康生活

14/10/2025

《Mat Pilates》is a powerhouse practice for Everybody.
It helps to build a strong, happy, reduce aches from inside out.

🤔 Who is it for?
▪️The one with a desk-job slouch
▪️The one with aches & pain in your back
▪️The one wanting a stronger core
▪️The postnatal mama
▪️The athelete preventing injuries

It's the ultimate foundation that feels as good as it looks. Aim at least once a week to make a difference in how you feel!

🔥 SUNDAY 10-11am🔥

《垫上普拉提》是由内而外，打造更健康、更快乐、减缓疼痛的身体。

🤔 适合哪些人？
▪️长期办公室伏案、驼背人士
▪️总背痛人士
▪️想要强健核心肌群人士
▪️产后妈妈
▪️预防运动损伤的健身达人

简单来说：您将获得更强的核心、优美自信、及减少身体疼痛。即使每周1次，您也能看起来和感觉一样好的终极基础！

#垫上普拉提 #核心力量 #改善体态

12/10/2025

十月十日好时光，Billy 老师展锋芒
老师风趣又靠谱，伽人勇敢又刻苦
快把档期排一排，我们等你再过来！

#深度拉伸 #感恩每一次相遇

11/10/2025

🔥🔥🔥
感谢昨晚所有沉浸在《深度拉伸》中的伽人们。
更要感谢有 "魔法手法" 的老师，精准定位，让我们发出很多哎、哟、喂的声音🤭
我们已经开始排队等你的下一堂课了!

请把 '常来' 打在公屏上！

#深度拉伸 #大师课圆满成功

06/02/2025

🌸Recharge . Feel . Flow🌸

With our Post-Holiday Yoga Offer!

Whether you're returning or starting fresh, this is the space to grow, feel empower and a group of supportive community to keep you motivated.

So, let's grow together, one breath at a time.

Offer period🔥🧧
07-23 February 2025

假日结束，告别大🐟大🥩，该给自身按下 "启动键" 啦！

一起唤醒沉睡的肌肉群，立即报名享受超值优惠，恢复活力吧!

#从内而外的美 #迎接更好的自己

Address

42-01, Jalan Perjiranan 15/2, Bandar Dato' Onn
Johor Bahru
81100

Website

http://www.suryayogajohor.com.my/

Alerts

Be the first to know and let us send you an email when Surya Yoga Johor Bahru posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Surya Yoga Johor Bahru:

Shortcuts

Want your practice to be the top-listed Clinic in Johor Bahru?