Surya Yoga Johor Bahru

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Surya Yoga Johor Bahru We provide different classes with professional yoga teachers & facilities.

🔥300-Hrs Yoga Alliance Accredited Teacher's Training Opens!In this training, you will learn the biomechanics to safely g...
14/07/2025

🔥300-Hrs Yoga Alliance Accredited Teacher's Training Opens!

In this training, you will learn the biomechanics to safely guide your beginner to advanced students. Open to 200-hrs grads.

This 300-hrs YTT consist of:

✅ Bobo Sin & Billy Loo's 150 hours advanced asanas & joint mobilazation techniques, Vinyasa sequences, and private coaching methods.
✅ Jo Chan's 54 hours training that includes Pre & post natal yoga, and stick yoga.
✅ 70 hours teaching practicum.
✅ 26 hours assignments teaching report and practice video.

⏰ Full modules: Nov 15-19 2025, 11-14 Dec 2025, 10-11 Jan 2026, 14-18 Mar 2026, 17-21 Jun 2026 (9am-6pm)
⏳ Early Bird RM9800 (Reg. RM11900) - GONE after 1 Oct 2025.
❗Only 15 spots Max. Priority to early sign-ups.
🤳🏻 011-3680 6896

🔥【火热开启】300小时瑜伽联盟认证教师培训课程！

在本培训中，您将学习如何运用生物力学原理，安全地指导您的初学者乃至高阶学员。面向持有200小时认证的毕业生开放。

此300小时培训包含：

✅ Bobo Sin & Billy Loo 导师 (150小时): 高阶体式与关节松解技巧、流瑜伽序列编排及私教方法。
✅ Jo Chan 大师 (54小时): 涵盖孕产瑜伽及棍棒瑜伽。
✅ 教学实践 (70小时)
✅ 作业、教学报告与实践视频 (26小时)

⏰ 完整课程时间安排：
* 2025年11月15至19日
* 2025年12月11至14日
* 2026年1月10至11日
* 2026年3月14至18日
* 2026年6月17至21日
*(每日上午9点至下午6点)*

⏳ 早鸟优惠价：RM9800 (原价 RM11900) — 2025年10月1日后恢复原价！
💥 限额15位 ｜先付款先锁定。
🤳🏻 011-3680 6896

Watch our future yoga teachers learn Backbend ✨See teacher Nicole Tan guiding trainees on the 'aha' moments Backbend ali...
14/07/2025

Watch our future yoga teachers learn Backbend ✨

See teacher Nicole Tan guiding trainees on the 'aha' moments Backbend alignment & injury prevention techniques. Build your advanced practice on solid ground.

This weekend begins with understanding pelvic tilt, core engagement, shoulder blade stabilisation, and spinal articulation before chasing depth.

💥 Asanas like; Wheel (Chakrasana), King pigeon (Eka Pada Rajakapotasana), Scorpion (Vrschikasana), Dancer (Natarajasana) variations require not only flexibility, but exceptional strength, control, and alignment principles learned from the start.

💭 What's your BIGGEST challenge with backbends? Let us know!

🤔Ever wondered, what sets [Hatha] and [Vinyasa] apart?🔸Hatha Yoga is slower-paced, the foundation of all yoga styles. Fo...
08/07/2025

🤔Ever wondered, what sets [Hatha] and [Vinyasa] apart?

🔸Hatha Yoga is slower-paced, the foundation of all yoga styles. Focusing on holding poses to build strength and alignment. It can be deep, also emphasising controlled breathing in static poses.

🔸Vinyasa is dynamic, the modern evolution, that keeps you moving. It is between movement & challenge + creativity with breath-synchronised sequences.

Available:
🌱 Tuesday 8:30-9:30am [Vinyasa]
🌱 Wednesday 7:00-8:00pm [Hatha Basics]
🌱 Friday 8:30-9:30am [Hatha]

Question: Do you prefer holding poses in hatha, or flowing through Vinyasa?

Your practice = Their Hope 🐾Shoutout to our RADIANT community & AMAZING teachers. Deep bows to all who donated, shared e...
25/06/2025

Your practice = Their Hope 🐾

Shoutout to our RADIANT community & AMAZING teachers. Deep bows to all who donated, shared energy and sweat.

Your presence gave HOPE ✨💖💖

Drop a ❤️ if you're proud!

70% of your class fees, directly helping
H. O. P. E Shelter furry kids.

🌱 See you in the next cause!

💛Your Yoga = Their Hope💝This June 10-15, join us in celebrating Yoga International Day with charity event, where 70% of ...
04/06/2025

💛Your Yoga = Their Hope💝

This June 10-15, join us in celebrating Yoga International Day with charity event, where 70% of proceeds go to a local cause! From Vinyasa to Hot herbs yoga, each class is designed to energize, heal, and connect.

RM20 per class. Limited spots.

💫 Class Highlights:
*Vinyasa (10/06 Tue: 8.30am) - Flow with breath to build strength & flexibity.

* Alignment yoga (10/06 Tue: 6.15pm) - Improve your posture & prevent injuries.

* Infrared yoga (11/06 Wed: 8.30am) - Detox & rejuvenate with heated therapy.

* Inside flow (12/06 Thu: 7.30pm) - Sync movement to music for joyful practice.

* Hatha (13/06 Fri: 8.30am) - Slow, mindful poses for grounding.

* Women's Meridian yoga (13/06 Fri: 9.45am) - Supports hormonal & boost vitality.

* Hot Herbs yoga (14/06 Sat: 8.30am) - Soothes muscle & relieve tension with herbal infused heat.

* Chair yoga (14/06 Sat: 10.15am) - Gentle yet therapeutic for all mobility level.

* Mat pilates (15/06 Sun: 10.30am) - Strengthen your core & build lean muscles.

Open to ALL - just bring your mat, family/friends. Let's stretch, sweat & share the love.

✨ New Class Alert! 💙Alignment Yoga : Where every Tuesday 6:15pm, you will learn 'how to' move. This class uses props to ...
03/06/2025

✨ New Class Alert! 💙

Alignment Yoga :
Where every Tuesday 6:15pm, you will learn 'how to' move. This class uses props to unlock your body's potential.

Correct imbalances, adaptable for all levels, laughing with the regulars, and ending the class with a glow on yourself. Tag someone who needs this!

Will we see you on Tuesday? 🙋🏻‍♀️🙋🏻

June's light💡Aligned just right! We are glowing with exciting updates. debuts every Tuesday at 6:15pm, with a blend of ...
28/05/2025

June's light💡Aligned just right!
We are glowing with exciting updates.

debuts every Tuesday at 6:15pm, with a blend of of anatomy and mindfulness, helps you build strength sustainably. Ideal for yogis craving for technical depth.

Meanwhile, 200-hours yoga teacher's training begins June 7th in alternate weekends until October. Dive deep into philosophy, anatomy, and teaching skills-ideal for aspiring instructors and devoted practitioners looking for growth.

🔺We're pausing Singing Bowl Yin Yoga, use this time to explore new classes (we'll miss those vibrations! ).

Engage with us! 💬 Curious about Alignment Yoga? Ask us, or tag someone who'd thrive in teacher's training.💖

今天520，用瑜伽比个心 💗垫子上的光，拉伸同步，爱意相通❣️Vinyasa's fluidity mirrors love's ability to adapt and embrace. Let our practice becomes ...
20/05/2025

今天520，用瑜伽比个心 💗
垫子上的光，拉伸同步，爱意相通❣️

Vinyasa's fluidity mirrors love's ability to adapt and embrace. Let our practice becomes a metaphor for global harmony - where love connects beyond borders 😘

Available:
🍒Tuesday 8:30-9:30am

#520快乐 #520瑜伽告白

🌸Recharge . Feel . Flow🌸With our Post-Holiday Yoga Offer!Whether you're returning or starting fresh, this is the space t...
06/02/2025

🌸Recharge . Feel . Flow🌸

With our Post-Holiday Yoga Offer!

Whether you're returning or starting fresh, this is the space to grow, feel empower and a group of supportive community to keep you motivated.

So, let's grow together, one breath at a time.

Offer period🔥🧧
07-23 February 2025

假日结束，告别大🐟大🥩，该给自身按下 "启动键" 啦！

一起唤醒沉睡的肌肉群，立即报名享受超值优惠，恢复活力吧!

#从内而外的美 #迎接更好的自己

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