Moirai Momcare

Moirai Momcare Medical, AI, Cosmetic, Biotechnology

Moirai Tech Sdn. Bhd.
202201017381 (1463078-U)

🧠 《工作压力爆表？孕妈不是“铁人”！💡 怀孕期间如果仍承受高强度工作、频繁加班或情绪长时间紧绷，容易造成：❌内分泌失调❌睡眠品质下降❌胎动异常或减少❌甚至诱发早产风险💬 有些孕妈担心请假影响工作表现、怕被同事责怪，硬撑着继续加班，结果反而...
21/07/2025

🧠 《工作压力爆表？孕妈不是“铁人”！
💡 怀孕期间如果仍承受高强度工作、频繁加班或情绪长时间紧绷，容易造成：

❌内分泌失调
❌睡眠品质下降
❌胎动异常或减少
❌甚至诱发早产风险

💬 有些孕妈担心请假影响工作表现、怕被同事责怪，硬撑着继续加班，结果反而影响了身体和宝宝。

✅ 应对建议：
✔️学会向上司表达真实情况，合理调整工作量
✔️避免久站、久坐，适时走动舒展身体
✔️每工作1小时就短暂休息5–10分钟
✔️不要“熬”过极限，怀孕不是考验忍耐力，而是需要呵护的阶段

📢 你的健康比绩效更重要。学会说“不”，就是对宝宝最好的保护！

💻 “Drowning in Work Stress? Pregnant Moms Aren’t Superwomen!”
💡 During pregnancy, high-intensity workloads, long hours, and constant tension can lead to:

❌Hormonal imbalance
❌Poor sleep quality
❌Decreased or abnormal fetal movements
❌Even increased risk of preterm labor

💬 Some pregnant women are afraid to take leave, worried about how they’ll be perceived at work. They push through, only to end up harming both their health and their baby.

✅ What to do instead:
✔️Communicate your needs honestly with your manager and adjust workload
✔️Avoid prolonged sitting or standing; take short walks or stretch regularly
✔️Take a 5–10 minute break every hour
✔️Don’t “power through”—pregnancy is not a test of endurance, but a time to be cared for

📢 Your health matters more than your performance. Learning to say “no” is one of the best ways to protect your baby.

’tOverwork
#孕期职场 #孕妇别硬撑 #学会拒绝 #孕妈健康守护
Quek Yek Song

《孕妈缺水 = 宝宝缺氧？别等口渴才喝水！》怀孕期间，你的身体水分需求大大增加，因为：🔹 血容量增加，要支持胎盘和宝宝的发育🔹 羊水需要保持稳定，以保护宝宝🔹 水分不足会导致头晕、便秘、羊水减少、血压不稳等问题💬 有些孕妈说：“我不渴就没喝...
18/07/2025

《孕妈缺水 = 宝宝缺氧？别等口渴才喝水！》
怀孕期间，你的身体水分需求大大增加，因为：

🔹 血容量增加，要支持胎盘和宝宝的发育
🔹 羊水需要保持稳定，以保护宝宝
🔹 水分不足会导致头晕、便秘、羊水减少、血压不稳等问题

💬 有些孕妈说：“我不渴就没喝。”
但口渴其实是身体发出的“最后警告”！

✅ 建议做法：
✅每天摄取 至少2–2.5公升水，分时段慢慢喝
✅外出或上班时，随身带水瓶
✅尝试喝白开水、温水、淡淡的柠檬水或电解质水
✅天气热或出汗多时要适量增加饮水量
✅可用 Moirai智能手表+Momcare App 记录每日饮水量和身体反应，防止脱水风险

🌿 温馨提醒：
孕妈每天的水，不只是为自己补水，
更是为宝宝提供“氧气的通道”和稳定环境。

💧“Dehydrated Mom = Oxygen-Deprived Baby?” Don’t Wait Until You’re Thirsty!
During pregnancy, your body needs more water than usual because:

🔹 Blood volume increases to support the placenta and baby
🔹 Amniotic fluid levels need to stay stable
🔹 Lack of hydration can lead to dizziness, constipation, low amniotic fluid, and unstable blood pressure

💬 Some moms say, “I didn’t feel thirsty, so I didn’t drink.”
But thirst is actually your body’s last warning sign!

✅ What You Can Do:
✅Drink at least 2–2.5 liters of water per day, spaced out throughout the day
✅Always carry a water bottle when going out or to work
✅Sip on warm water, plain water, lemon water, or electrolyte drinks
✅Increase water intake on hot days or after sweating

Use the Moirai Smartwatch + Momcare App to track your daily hydration and body responses to avoid dehydration risks

🌿 Gentle reminder:
The water you drink every day doesn’t just keep you going —
it provides a stable, oxygen-rich environment for your baby.

’tWaitToDrink
#孕期喝水很重要 #别等渴了才喝
Quek Yek Song

🧳 《出门一趟像打仗？孕妈的包包该带什么？》👶 怀孕期间，就算只是去趟医院、超市或家人聚会，也常常像出征一样，尤其进入中后期，提前准备好随身包包能避免很多突发状况。📌 【孕妈日常外出必备清单】✅ 产检卡 & 身份证🔹 方便临时就诊或突发状况...
11/07/2025

🧳 《出门一趟像打仗？孕妈的包包该带什么？》

👶 怀孕期间，就算只是去趟医院、超市或家人聚会，也常常像出征一样，尤其进入中后期，提前准备好随身包包能避免很多突发状况。

📌 【孕妈日常外出必备清单】
✅ 产检卡 & 身份证
🔹 方便临时就诊或突发状况时使用，随身带着更安心。
✅ 水 & 小点心
🔹 孕期容易低血糖或突然感到饥饿，准备坚果、低糖饼干、牛奶等轻便又健康的小食最合适。
✅ 手机 & 行动电源
🔹 保持通讯畅通，也能随时查看 Moirai Momcare App，追踪身体状况。
✅ Moirai 智能手表
🔹 搭配 Moirai Momcare App 实时同步，随时监测血压、心率、血糖、胎动等身体数据，为孕妈提供科学的贴身守护。
✅ 孕妇专用口罩
🔹 舒适透气，适合医院或人多场所使用。
✅ 常用药品 & 日常用品
🔹 根据个人状况准备孕期维他命、防吐贴、托腹带等。
✅ 纸巾 & 湿纸巾
🔹 外出保持整洁和舒适的小帮手。

🎒 【临近预产期，包里还要多带这些：】

👜 迷你版待产包（随身带）
医院入院证明与医疗卡
基本清洁用品（湿巾、牙刷等）
一套换洗衣物
拖鞋 & 小毛巾
新生儿衣服或包巾一件

🌟 贴心小提醒：
🔸 选择多隔层的孕妈专用背包，分类更清晰
🔸 重要文件放外层口袋，方便拿取
🔸 每周检查包包内容，临近预产期更要留意

🧳 “Going Out Feels Like Going to War? What Pregnant Moms Should Pack in Their Bag”

👶 During pregnancy, even a short trip to the hospital, grocery store, or family gathering can feel like a mission. Especially in mid-to-late pregnancy, careful planning is key to avoid unexpected issues.

📌 【Daily Essentials for Pregnant Moms】
✅ Prenatal check-up card & ID
🔹 Always keep them on hand for clinic visits or emergencies — peace of mind guaranteed.
✅ Water bottle + light snacks
🔹 Pregnant women are prone to hunger or sudden drops in blood sugar. Healthy snacks like nuts, low-sugar biscuits, or milk can help.
✅ Phone + power bank
🔹 Stay connected with loved ones, use GPS, or check the Moirai Momcare App to track your condition.
✅ Moirai Smartwatch
🔹 Syncs with the Moirai Momcare App to monitor vital signs like blood pressure, heart rate, glucose levels, and fetal movement — providing real-time support wherever you go.
✅ Maternity-safe face mask
🔹 Better breathability and added protection, especially in clinics or crowded areas.
✅ Medication & essentials
🔹 Bring anything prescribed, such as supplements, anti-nausea patches, or a support belt — based on your needs.
✅ Tissues & wet wipes
🔹 Useful for staying fresh and clean while out and about.

🎒 【Near Due Date? Here’s What to Add】
👜 Mini version of your hospital bag (to carry with you):
- Hospital admission papers & medical cards
- Basic hygiene items for labor prepre
- One light outfit change
- Slippers & small towel
- One set of newborn clothing or a swaddle
Quek Yek Song

《产检前 vs 产检后》📌 一上体重秤就紧张？看报告前先屏住呼吸？你不是一个人。每一次产检，像考试一样让人心跳加速💓但别怕，现在你有 Moirai Momcare 陪你一起过关。💡 智能手表同步 App📲 实时监测血压、血糖、胎动⚠️ 提前...
08/07/2025

《产检前 vs 产检后》

📌 一上体重秤就紧张？看报告前先屏住呼吸？
你不是一个人。
每一次产检，像考试一样让人心跳加速💓

但别怕，现在你有 Moirai Momcare 陪你一起过关。

💡 智能手表同步 App
📲 实时监测血压、血糖、胎动
⚠️ 提前预警、自动提醒，帮你避开风险
👩‍⚕️ 让医生更早发现问题，也让你更安心面对检查

妊娠焦虑很真实，但你可以不再独自承受。
从现在起，让科技和爱一起守护你的每一天。

✨ 怀孕也可以很“智慧”。

🔗 马上了解 👉 www.momcare.my

#智慧孕期 #产检也不怕了 #孕妈日常 #孕期焦虑 #怀孕日记
Quek Yek Song

🐾 孕期养宠物的注意事项1️⃣ 注意弓形虫感染（Toxoplasmosis）高风险对象：猫咪传播途径： 接触猫粪或吃未煮熟的肉类建议措施：✅ 他人代清猫砂✅ 若需亲自处理，戴手套 + 洗手✅ 给猫咪定期驱虫、不喂生肉、尽量室内养2️⃣ 避免...
06/07/2025

🐾 孕期养宠物的注意事项

1️⃣ 注意弓形虫感染（Toxoplasmosis）

高风险对象：猫咪

传播途径： 接触猫粪或吃未煮熟的肉类

建议措施：
✅ 他人代清猫砂
✅ 若需亲自处理，戴手套 + 洗手
✅ 给猫咪定期驱虫、不喂生肉、尽量室内养

2️⃣ 避免被咬或抓伤

孕期免疫力降低，伤口易感染

宠物情绪不稳时要避免过度亲密
✅ 不让宠物跳上孕妇肚子
✅ 教育宠物保持温顺
✅ 若宠物有攻击性，建议训练或隔离

3️⃣ 注意过敏与卫生

孕期对气味、毛发更敏感

有些孕妇在怀孕期间出现呼吸道不适、皮肤过敏
✅ 保持室内通风与清洁
✅ 勤吸尘，给宠物梳毛
✅ 选择低掉毛或无毛品种较适合（如贵宾犬、无毛猫）

4️⃣ 定期健康检查（宠物）

确保宠物没有携带寄生虫或细菌
✅ 定期打疫苗与驱虫
✅ 定时洗澡与清洁
✅ 与兽医配合做好健康管理

5️⃣ 情绪支持 ≠ 情绪依赖

宠物可以安抚情绪、陪伴孕期孤独

但也要预防宠物情绪波动因孕妇行为改变而影响安全
✅ 提前引导宠物适应新成员到来
✅ 不忽视宠物情绪变化，保持陪伴与安抚

💡小提醒

怀孕≠告别宠物
科学管理 + 卫生习惯 =
母婴健康 + 宠物幸福

Quek Yek Song

👶👶 怀双胞胎的喜悦背后，是加倍的身体负担与心理压力。当两个生命一起成长，妈妈的每一步都更加吃力、更加担忧。💭 “我连走几步都喘，更别说照顾家人。”💭 “医生说早产风险高，我整天都不敢安心休息。”💭 “一想到未来要喂两个、带两个，就开始失眠...
03/07/2025

👶👶 怀双胞胎的喜悦背后，是加倍的身体负担与心理压力。

当两个生命一起成长，妈妈的每一步都更加吃力、更加担忧。

💭 “我连走几步都喘，更别说照顾家人。”
💭 “医生说早产风险高，我整天都不敢安心休息。”
💭 “一想到未来要喂两个、带两个，就开始失眠。”

🧠 怀双胞胎的常见困扰：
😴严重疲劳与睡眠障碍
🩸妊娠高血压、糖尿病、贫血等高风险并发症
🤰🏻胎位不正、早产风险、需剖腹产几率增加
😥对未来育儿负担的焦虑与经济压力

若还有大宝，更容易产生自责与分身乏术的无力感

✅ 你可以这样做：
✔️及早安排双胞胎产检计划，密切追踪健康变化
✔️寻求专业营养与体能指导，减少身体负担
✔️和伴侣/家人沟通分工，别独自扛下所有压力
✔️加入双胞胎妈妈社群，一起倾诉、一起鼓励

每天提醒自己：我正在努力养育两个奇迹

💛 你不是脆弱，你是坚韧。
就算是两倍的挑战，你也有双倍的力量。

👶👶 “Carrying Twins, Carrying Doubled Worries”

The joy of twins also brings double the strain and double the worry.
When two lives grow together, every step feels heavier — physically and emotionally.

💭 “I get breathless just walking a few steps.”
💭 “The doctor warned me about preterm labor — I’m scared to even rest.”
💭 “Thinking about feeding and raising two babies keeps me up at night.”

🧠 Common struggles for twin pregnancies:
Severe fatigue and sleep problems
Higher risk of gestational diabetes, high blood pressure, and anemia
Breech positions, early labor, and increased chance of C-section
Anxiety about parenting two at once and the financial strain
If there's already an older child, feelings of guilt and helplessness worsen

✅ Here’s what can help:
Plan early with your doctor for twin-specific care and monitoring
Get professional guidance on nutrition and physical support
Talk openly with your partner or family — don’t carry everything alone
Join twin pregnancy support groups to share and connect
And remind yourself daily: you are growing two miracles

💛 You are not weak — you are powerful.
Even with twice the challenge, you carry twice the strength.

#双胞胎孕妈 #怀孕焦虑 #孕期照顾 #你可以的妈妈

Quek Yek Song

😶 他们说是我毁了他的人生——没人看见的委屈当一个女人怀孕后，尤其是意外怀孕，常会遭遇来自伴侣或婆家的责怪与指责，将这个孩子视为“阻碍”或“负担”。这种情绪的重压，不只伤人心，更会长期影响心理与身体健康。💬 她常被灌输的话：❌“如果不是你，...
30/06/2025

😶 他们说是我毁了他的人生——没人看见的委屈

当一个女人怀孕后，尤其是意外怀孕，常会遭遇来自伴侣或婆家的责怪与指责，将这个孩子视为“阻碍”或“负担”。
这种情绪的重压，不只伤人心，更会长期影响心理与身体健康。

💬 她常被灌输的话：
❌“如果不是你，他早就出国了。”
❌“现在他只能为了孩子赚钱，人生全毁了。”
❌“你就是想用孩子绑住他。”

💔 她内心的伤害：
❌持续的内疚感侵蚀着她的价值感
❌感觉孩子不被接纳，引发对胎儿的情感疏离
❌长期焦虑与自责导致皮质醇飙升，影响胎儿发育

因为羞耻而逃避产检或求助
😥不敢表达情绪，甚至连感到幸福都觉得“没资格”

🌧️ 真实情境举例：
😢她把超音波照片藏进抽屉里，因为“他不想看”
😢她迟迟不敢添购婴儿用品，怕被说“浪费钱”
😢她频繁道歉：为自己的身体、情绪，甚至为想当一个好妈妈而道歉

🌱 她真正需要的是明白
💚一个新生命不是“毁掉人生”，而是另一种开始
💙心理辅导与同路人支持，尤其是面对拒绝或否定的孕妇
❤️被温柔提醒：宝宝值得被爱，她也一样

😶 “They Say I Ruined His Future” — The Guilt That No One Sees

When a woman becomes pregnant — especially unexpectedly — some partners or in-laws may place blame on her, framing the pregnancy as a burden or setback. This kind of emotional weight doesn’t just hurt — it lingers.

💬 What she hears:
❌“He could’ve gone abroad if it wasn’t for you.”
❌“Now he’s stuck providing for a baby instead of chasing his dreams.”
❌“You trapped him with this pregnancy.”

💔 How it affects her:
❌Persistent guilt that eats away at her self-worth
❌Feeling like her child is “unwanted” by the father’s side, leading to emotional detachment during pregnancy
❌Increased cortisol levels due to prolonged anxiety and self-blame, which may affect the baby’s development

Avoiding prenatal care or support out of shame
Hiding her emotions because she feels she doesn’t deserve help

🌧️ Common real-life examples:
😢She hides her ultrasound photo in a drawer because “he doesn’t want to see it”
😢She hesitates to buy baby items because she feels she’s “burdening the family”
😢She apologizes often for her body changes, her needs, or even for feeling joy

🌱 What she needs instead:
💚Validation that no one ruins a life by bringing it forth
💙Counseling and peer support, especially for women navigating rejection or blame
💙Gentle reminders that her baby is worthy — and so is she

Quek Yek Song

😭 《羊水破的那晚，我们吵了一架》——当情绪伤害演变为身体风险并非所有孕期并发症都源自身体问题，有些，是被深深的情绪伤害引爆的。一次激烈的争吵、一次冷漠的忽视，甚至是一次暴力行为，就足以让身体崩溃，羊水破裂，早产，甚至流产。💬 “他冲我大吼...
27/06/2025

😭 《羊水破的那晚，我们吵了一架》——当情绪伤害演变为身体风险

并非所有孕期并发症都源自身体问题，
有些，是被深深的情绪伤害引爆的。

一次激烈的争吵、一次冷漠的忽视，甚至是一次暴力行为，
就足以让身体崩溃，羊水破裂，早产，甚至流产。

💬 “他冲我大吼，说我毁了他的人生，然后摔门而去。十五分钟后，我的羊水破了。”
💬 “我整夜在浴室哭到喘不过气，第二天开始出血，我才6个月。”

🔥 真实的生活片段：
❌她因为争吵被推开，跌坐在地上，几小时后开始宫缩
❌他摔门、吼叫、摔杯子，胎动突然停止，她感到前所未有的恐慌

⚠️ 严重情绪压力可能引发的医学后果：

早产或羊水过早破裂
❌胎盘早剥（胎盘提前脱离子宫壁）
❌流产或死胎（在严重精神打击下）
❌生产困难或宫缩无力，因为恐惧和身体紧绷

🫂 她真正需要的，是安全与支持：
🩷一段能沟通、有空间冷静的关系，而不是争吵与控制
🩷一个温柔、安全的生活环境
🩷产前检查中加入心理健康评估，尤其适用于高风险家庭关系
🩷来自家人、朋友或心理师的及时介入，帮她走出压抑的关系

❗ 怀孕不是情绪忍耐的训练营。

你无法保护孩子，
如果你正在伤害那个怀着他的母亲。

😭 “We Fought the Night My Water Broke” — When Emotional Trauma Becomes Physical Risk

Not every pregnancy complication is purely medical.
Sometimes, emotional wounds run so deep they spill into the physical —
and a heated argument, emotional neglect, or abuse becomes the final trigger.

💬 “He screamed at me, said I was ruining his life — then slammed the door. Fifteen minutes later, my water broke.”
💬 “I started bleeding after crying nonstop all night. I was 6 months pregnant.”

🔥 Real-Life Examples:
❌A fight about money or infidelity ends with the mother crying on the bathroom floor — the next morning, spotting begins
❌She’s blamed for being “too emotional,” while no one notices her skyrocketing blood pressure
❌During a loud argument, the stress causes sudden contractions or premature rupture of membranes (PROM)

An aggressive partner pushes her or slams something near her — triggering early labor from shock

⚠️ Medical Consequences of Extreme Stress During Pregnancy:
❌Premature labor or rupture of membranes
❌Placental abruption — where the placenta detaches from the uterus wall too early
❌Miscarriage or stillbirth in extreme cases
❌Prolonged labor or complications during delivery due to tension, cortisol spikes, or fetal distress

🫂 What Should Have Happened Instead:
🩷Open conflict resolution or emotional space — not violence or suppression
🩷A supportive environment where she can rest, feel safe, and express herself
🩷Mental health check-ins during prenatal care, especially if relationship tension exis

#别让她独自承受 #孕期心理健康 #请保护孕妇 #情绪暴力也是伤害
Quek Yek Song

🌸 感动于成长，更感动于分享 🌸今天，又一次走进校园，为可爱又活泼的小学生带来了性教育分享会。现场的小司仪特别认真又努力地介绍我，小小年纪便有如此担当，实在令人佩服！很认同老师们贴心的安排，特意将同学们分成男女两组，让我能用不同的语气、方式...
26/06/2025

🌸 感动于成长，更感动于分享 🌸

今天，又一次走进校园，为可爱又活泼的小学生带来了性教育分享会。现场的小司仪特别认真又努力地介绍我，小小年纪便有如此担当，实在令人佩服！

很认同老师们贴心的安排，特意将同学们分成男女两组，让我能用不同的语气、方式与他们沟通。对男孩们的分享，多了一份坚定和阳刚；面对女孩们，则更多了几分细腻和温柔。两个小时虽然长，却让我用心且全面地传递了最重要的讯息。看到老师们的认同表示我确实讲到他们关心的重点，心中满满的欣慰与满足。

唯一遗憾的是，结束后未能和老师们共进午餐，因为必须立即赶回医院，准备下一台手术。在这一场接着一场的节奏中，让我越来越能够自如地表达，也愈发懂得珍惜每一次与人分享、交流的机会。

成长，不只是小朋友们的事；我也在每一次的分享中，感受到自己内心的成长与丰盈。

谢谢你们的专注和信任，让我继续怀着爱与责任，走在这条守护生命的道路上。🌟
Quek Yek Song

🌸 守护孕妈健康温暖行动 | 第8位孕妈的安心旅程 🌸今天，我们满怀喜悦地迎来了第 8 位领取 Moirai Smartwatch + Moirai Momcare 的孕妈妈。她带着惊喜与感恩之心，欣然接受了这份贴心的守护，而我，更愿意将它...
24/06/2025

🌸 守护孕妈健康温暖行动 | 第8位孕妈的安心旅程 🌸
今天，我们满怀喜悦地迎来了第 8 位领取 Moirai Smartwatch + Moirai Momcare 的孕妈妈。
她带着惊喜与感恩之心，欣然接受了这份贴心的守护，而我，更愿意将它亲手送上。因为她的孕程并不轻松——高血压、糖尿病、流产史及多种合并症，都需要我们更密切地关注与陪伴。每天，她都需按时服药，以维系这段来之不易的生命旅程。
但她没有麻烦，反而怀着一颗温暖坚定的心，表明如果可以帮到未来的孕妈妈，她愿意。她愿意成为一部分的力量，参与建立，深耕医学人工智能的计算模型，为未来孕妈们铺设更安全的孕程航道。
在她身上，我看到的不只是一个孕妈的坚强，更是一个母亲对生命、对未来的深情守护。感恩她的信任，也感恩这份温暖的缘分。
Moirai Tech，愿与每一位孕妈，一同走过这段安心又珍贵的旅程。 💕

🌸 Moirai’s Warmth in Action | The 8th Mother’s Journey of Reassurance 🌸

Today, we are overjoyed to welcome the 8th expectant mother to receive the Moirai Smartwatch + Moirai Momcare.

With heartfelt gratitude and a gentle smile, she accepted this gift of protection—
and I was even more willing to place it in her hands personally.

Her pregnancy has not been easy. With a history of hypertension, diabetes, miscarriage, and multiple complications, her journey requires close observation and unwavering care. Each day, she relies on medication to sustain this fragile yet precious chapter of life.

And yet, she never saw herself as a burden. Instead, she spoke with quiet strength and warmth:
“If this can help future mothers, I am willing.”

She embraced the opportunity to be part of something greater—contributing to the development and refinement of our medical AI predictive model, helping to pave a safer path for mothers yet to come.

In her, I see not only a strong and resilient mother, but also a woman deeply committed to protecting life, and shaping a future filled with care.

We are profoundly grateful for her trust and this meaningful connection.

Moirai Tech is honored to walk alongside every expectant mother—offering gentle reassurance, intelligent care, and heartfelt support, every step of the way. 💕
Quek Yek Song

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