Century Chiro

29/10/2025

21/10/2025

Feeling “meh”? You’re just one adjustment away from a good day 😌

📍Century Chiro Permas Jaya
📍Century Chiro Taman Abad
#脊椎护理 #脊椎治疗

19/10/2025

Dear mamas,
as you grow a tiny human inside you, your body goes through amazing changes such as shifts in posture, balance, and movement 🤰🏻💫

That’s where gentle chiropractic care comes in 💆🏻‍♀️
We’re here to help your body stay balanced and comfortable as your baby grows, so you can move and rest with ease through every stage 😌
& Certified
#脊椎护理 #脊椎矫正 #孕媽咪 #孕期調理

16/10/2025

Different day, same mission: Let’s keep those spines happy 😏

30/09/2025

从十月份开始，我们的 Taman Abad 和 Permas Jaya 分行都会在每逢星期三休息。☺️
如有任何询问，欢迎随时 WhatsApp 我们哦！每个分行都有不同的客服号码，可以直接联系你想去的分行！

很期待在两个分行见到大家！

📍Taman Abad
📞 平日预约电话：019 888 6910 (https://wa.me/0198886910)
诊所地址：23, Jalan Bijaksana, Taman Abad, 80250 Johor Bahru, Johor Darul Ta'zim
(靠近 KSL，附带车位）

📍Permas Jaya
📞 平日预约电话：019 993 6910 (https://wa.me/0199936910)
诊所地址：20, Jalan Permas 11, Bandar Baru Permas Jaya, 81750 Masai, Johor Darul Ta'zim

Hi, here’s an update!
Starting from October, both our Taman Abad and Permas Jaya branches will be closed every Wednesday.

For any enquiries, feel free to text us!

Each branch has its own WhatsApp number, so you can directly reach out to the location you prefer.

We’re excited to see you at both branches!

#脊椎护理 #脊椎矫正 #柔佛新山 #脊医 #脊椎治疗 #马来西亚

14/09/2025

💛 温馨提醒：
我们将在 9月15日 & 16日 因马来西亚日休息两天。

📱 所有WhatsApp讯息会在 9月17日 陆续回复，感谢大家的耐心等待。
如果想要安心预留时段，也可以提前预约哦！

🌴 长假期间，别忘了轻轻伸展，
照顾好自己的身体，我们假期后见 💛

📅 正常营业时间：
• 星期一：1:00PM – 5:30PM
• 星期二至星期五：9:00AM – 5:30PM
• 星期六 & 星期日：9:00AM – 5:00PM
（预约制度）

📞 平日预约：
电话：019 888 6910 (https://wa.me/0198886910)

诊所地址：23, Jalan Bijaksana, Taman Abad, 80250 Johor Bahru, Johor Darul Ta'zim
(靠近 KSL，附带车位）

 #新山正骨 #新山整骨  #新山各区域  #脊椎护理 #脊椎护理

02/09/2025

亲爱的顾客们，

💛 小提醒：我们将在明天9月3日（星期三）进行国庆日补假，所以明天会休息一天。
所有WhatsApp讯息会在 9月4日（星期四） 再回复大家，感谢耐心等候☺️

📅 正常营业时间：
• 星期一：1:00PM – 5:30PM
• 星期二至星期五：9:00AM – 5:30PM
• 星期六 & 星期日：9:00AM – 5:00PM
（预约制度）

📞 平日预约：
电话：019 888 6910 (https://wa.me/0198886910)

诊所地址：23, Jalan Bijaksana, Taman Abad, 80250 Johor Bahru, Johor Darul Ta'zim
(靠近 KSL，附带车位)

04/08/2025

🧠 腰酸背痛、坐久站久都不舒服？坐骨神经痛？
你可能正在忽略椎间盘的求救信号！

🎯 【椎间盘突出｜健康讲座 + 康复训练指导 + 免费 脊椎检查 】
📅 日期：23/8/2025（星期六）
🕡 时间：6:30PM – 8:00PM
📍 地点：Century Chiro, 23, Jalan Bijaksana, Taman Abad, 80250 Johor Bahru

👨🏻‍⚕ Chiropractor Xinn Hang 将带大家深入了解：
* 椎间盘突出到底是怎么回事？
* 常见症状 & 你可能误会的迷思
* 如何透过简单日常动作，保护好脊椎、预防复发

🧘🏻‍♂ 现场还有免费脊椎检查，让你对你的身体有更多了解！

限量名额，先到先得哦！

💰 早鸟价 RM58 / 人
👫 两人同行 RM99
🎁 10/8 前报名可拥有限量 Goodie Bag！

📞 想 报名 请联络我们：
WhatsApp：‪‪+60 19 888 6910‬‬

✉想了解更多 ：
Instagram：.my

💬 别再默默忍痛了！
这一晚，我们一起认识身体、呵护脊椎，
带走实用知识，也带走轻松自在的身体感受 💪

欢迎邀约有腰颈痛、坐骨神经痛
或想了解椎间盘健康的朋友一起来～
因为每一节椎骨，都值得被温柔对待❤

22/07/2025

✨ 亲爱的准妈妈们注意啦！✨
🌸目前名额剩下不多了，请不要错过你与宝宝都被呵护机会，赶快私讯我们预约席位🌸
WhatsApp｜+60 10-911 9433
#孕期也能动得安心，挺着肚子也美丽自信！

这个来临的星期六，由 Sense Yoga & Pilates 与 Century Chiro 联合主办 💕
我们诚挚邀请您参加一场特别为孕妈妈们打造的【产前呵护普拉提】💗

专为孕期妈妈们设计，以动作、知识与呵护支持您的怀孕旅程：
🧘🏻‍♀️ 产前垫上普拉提 — 由认证教练 Avery 引导，帮助提升核心力量与身体平衡
👩🏻‍⚕️ 孕期健康分享 + 免费脊椎检查 — 由 Webster 认证脊椎矫正师 Chiro Shu En 讲解，呵护孕期脊椎健康

🗓️ 日期｜7月26日（星期六）
🕠 时间｜下午5:30 – 晚上8:00
📍 地点｜Sense Yoga & Pilates（Permas City）
💗 建议对象｜适合怀孕中期（第二孕期）以上的妈妈们
🧃 现场备有轻食茶点

您的身体正在孕育生命🌟
让我们陪伴您每一个孕期阶段，感受更强壮的身体、给你更踏实的支持，以及与宝宝更深的连结🌸

#你专属的孕期呵护时光 等你来体验！
#产前普拉提 #孕期脊椎护理 #孕妇工作坊 #孕妈专属时光
Sense Yoga & Pilates

14/07/2025

🌟 To all the athletes, weekend warriors, and everyday movers, your body deserves care that keeps up with your lifestyle. 💪🏻

At Century Chiropractic, we’re proud to have (left) and (right), both committed to helping individuals of all ages move better, feel stronger, and recover faster, whether you’re chasing your next fitness goal or simply aiming to live pain-free.

Chiropractor Xinn Hang is also a certified Dry Needling Practitioner, with a special focus on trigger point dry needling for pain management. He integrates this technique with chiropractic care to support athletes, active individuals, and those managing chronic tension, helping them recover efficiently and perform at their best. 💪🏼

✨ Chiropractic care with they can help:
🏃‍♂️ Relieve pain from sports injuries or daily strain
🏋️ Improve joint mobility and posture
🎯 Enhance physical performance and movement control
💪🏻Support healthy aging with better mobility and less pain

Whether you’re chasing performance or simply wanting to feel your best, we’ve got your back. Literally. 💪🏼🦴

08/07/2025

🙋🏻‍♀️Meet Chiropractor Zi Yi!🍀

Chiro Zi Yi is passionate about supporting individuals of all ages on their journey to better health and lifelong mobility. Through evidence-based, personalized care, she helps patients move better, feel better, and live better, no matter where they are in life.💕

Whether it’s managing pain, improving posture, or building healthy movement habits, Zi Yi’s goal is to empower people with the tools they need for optimal well-being.💡

She’s also currently on her way to becoming Webster Certified, equipping her with specialized skills to care for pregnant individuals and support healthy, balanced pregnancies.🤰🏻✨

Fun Facts:
-A big fan of the great outdoors-she stays active with hiking, running, and diving!👟🏃‍♀️🤿
-She believes movement is medicine and brings that mindset into every session.💪🏻
-Known for her warm, encouraging vibe that puts patients of all ages at ease. 👱🏻🧓🏻

Chiro Zi Yi sees mobility as a key part of long-term well-being. Her goal? To help you feel your best- now and in the years to come.❤️‍🔥
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08/07/2025

🙋🏻‍♀️Meet Chiropractor Zi Yi!🍀

Chiro Zi Yi is passionate about supporting individuals of all ages on their journey to better health and lifelong mobility. Through evidence-based, personalized care, she helps patients move better, feel better, and live better, no matter where they are in life.💕

Whether it’s managing pain, improving posture, or building healthy movement habits, Zi Yi’s goal is to empower people with the tools they need for optimal well-being. 💡

She’s also currently on her way to becoming Webster Certified, equipping her with specialized skills to care for pregnant individuals and support healthy, balanced pregnancies. 🤰🏻✨

🌟 Fun Facts:
-A big fan of the great outdoors—she stays active with hiking, running, and diving! 👟🏃🏻‍♀️🤿
-She believes movement is medicine and brings that mindset into every session.💪🏻
-Known for her warm, encouraging vibe that puts patients of all ages at ease. 🧒🏻🧓🏻

Chiro Zi Yi sees mobility as a key part of long-term well-being. Her goal?
To help you feel your best- now and in the years to come.❤️‍🔥