Dr Chong Wen Kiat

13/06/2025

June - Uterine (Endometrial) Cancer Awareness Month
Unusual bleeding? Don’t ignore it.

“别忽视异常出血”
关注子宫健康，及早发现，及早治疗。

#子宫健康

08/06/2025

Parenthood Class

Maternity is more than a phase — it’s the shared strength of a mother and her partner, their boundless love, and the uplifting support of family.

孕育不单只是一个过程，更是父母亲的爱与无限的毅力。

#产前 #新山

12/05/2025

Link:

https://ova.galencentre.org/pregnancy-preparation-first-step-towards-motherhood-dr-chong-wen-kiat/

备孕的第一步
通过在怀孕前改善健康，能提高孕期质量与降低风险。

1.健康生活方式
饮食：均衡饮食，少油少糖，补充叶酸（每天400微克，至少提前1个月）。
运动：每周150分钟中等强度运动。
睡眠：每天6–8小时。
戒烟酒

2.心理健康
备孕期压力大，建议评估心理状态，加强支持，必要时进行心理咨询或CBT治疗。

3.慢性病管理
如高血压、糖尿病、甲状腺病、高胆固醇，均需控制良好。
糖尿病建议HbA1c

10/05/2025

“Pregnancy and motherhood are not just life stages — they embody a woman’s strength and her limitless capacity to love.”
Happy Mother’s Day!

27/04/2025

Link:

https://www.instagram.com/reel/DI2MobOy2Sb/?igsh=MTMyMHN6dDd0cXExeQ==

#子宫肌瘤 #妇科问题

19/04/2025

”更年期不是疾病，而是生命的自然阶段。
但如何应对它，将决定我们未来的生活质量。
治疗不是为了逆转时光，而是为了让女性有权选择如何以健康、尊严和活力迎接成熟。
而这条路，不该独自走过。“

”Menopause isn’t a disease —it’s a natural phase of life.
But how we handle it can shape our well-being for years to come.
Treatments aren’t about reversing time; they’re about empowering women to embrace aging with strength, health, and confidence.
And no one should have to face this journey alone.“

16/04/2025

#产前产后

05/04/2025

# #妇产科

01/04/2025

Our services encompass:
1. Early pregnancy and antenatal care
2. Labour and delivery
3. Postpartum care (after childbirth)
4. Family planning
5. Menstrual disorders, va**na discharge, sexual health and infertility problems
6. Gynaecological surgeries, e.g. Laparoscopy, hysteroscopy, colposcopy
7. Cancer screening (cervix, o***y, uterus)
8. Menopausal management

我们提供全面的妇女保健服务，从青春期到妊娠、分娩和更年期。

服务包括：
1. 早期怀孕和产前护理
2. 分娩和接生
3. 产后护理
4. 家庭规划 （如何避孕）
5. 月经问题、不寻常的阴道分泌物、性健康和不孕症问题
6. 妇科手术，例如腹腔镜、宫腔镜、阴道镜检
7. 癌症筛查（子宫颈膜片、卵巢、子宫）
8. 更年期管理

#妇产科

06/02/2025

新的一年，㊗️健康平安喜乐。 🧧

24/01/2025

03/01/2025

We encourage pregnant mothers to opt for va**nal birth, as it is generally the preferred method, especially for uncomplicated pregnancies.

A detailed labor and delivery care plan is usually discussed during the antenatal period.

However, in certain circumstances, a cesarean section may be necessary. While it carries higher risks, particularly in emergency situations.

Both methods are generally safe and should be tailored to the specific circumstances of each pregnancy.

在没有特别并发症的情况下，是鼓励孕妇选择顺产。

产前阶段，会详细讨论分娩和护理计划。

然而，在某些情况下，可能需要进行剖腹产。剖腹产的风险较高，特别是在紧急情况下。

分娩方式应根据每次妊娠的具体情况而决定。

**nalbirth #顺产
#剖腹產