Real Food Matters

18/01/2023

Happy Lunar New Year to all our friends. Our clinic will be closed from 20/1 to 27/1/2022.

We will reopen on 28/1/2022 (Saturday) from 10am to 4pm.

Travel safely and stay safe.

🐰 🐇🐇🐇

21/01/2022

Watch out for those CNY snacks! The average adult gain between 2-3kg in weight during festive season.

Remember to be mindful of snacking and stay active during CNY!

06/05/2021

The market for health and beauty products in the country is soaring. But there have also been concerns about bogus and misleading claims, so how ...

19/04/2021

14/04/2021

We’ve all been there: after enjoying a quick snack, we check the nutrition label only to learn we’ve just eaten two, three or even four servings when ...

06/04/2021

17/03/2021

From the Atkins to the celebrity 'cleanse', how to find a workable diet plan

21/01/2021

Added sugars increase calories but provide no nutrients. Hopefully this will help you to find hidden sugars to help reduce your sugar intake.

31/10/2020

Studies show that children are unable to distinguish between commercials and cartoons until they are eight or nine years old.