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TheMotivation

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TheMotivation

202401049422 (1595266-T)
📍JB
Science-based wellness for mind & body 💫
Guiding your journey to true health & balance 🌿
Functional · Regenerative · Longevity

26/11/2025

When passion meets purpose, impact happens.

Honoured to join Asclepius Healthcare Clinic and the National Cancer Society Malaysia in bringing functional health education to the community. 🤍🌿
More education, more empowerment, more change. ⚡

10/11/2025

🌿 Are you truly well… or just getting by?

We all talk about “balance,” but real wellness starts with the basics, the 4 pillars that keep us grounded:
💪 Move your body with purpose
🥗 Nourish your energy with the right fuel
😴 Rest deeply to recharge
🧘‍♀️ Protect your peace and mental health

✨ When one pillar wobbles, the whole structure feels it. Strengthen them all, and you’ll feel the difference in your body, mind, and energy.

💭 So tell me which pillar needs a little more love right now?

👇 Drop it in the comments. Let’s grow stronger, together 🌱

07/11/2025

🌿 Are you truly well… or just getting by?

Most of us chase balance but forget the basics — the 4 pillars that hold everything together:
💪 Exercise to move with purpose
🥗 Nutrient to fuel your energy
😴 Sleep to restore your body
🧘‍♀️ Mental Health to find inner calm

✨ When one pillar is weak, the whole structure shakes. Strengthen all four — and watch your life transform.

💭 Which pillar do you need to work on most right now?
👇 Drop it in the comments — let’s grow stronger together.

04/11/2025

🌙💦 夜尿、尿频、睡不好？别忽视！这可能是你的前列腺在求救！

🚫 别再以为只是“年纪大了的正常现象”！

其实，这是你身体发出的【健康警报】⚠️
👇 一场专为男性打造的健康讲座，带你破解“腺”阱迷思：
从【临床医学】、【基因科学】🧬 到【营养干预】🥦
三位权威专家联手，科学解码男性健康危机！

💡 你将收获：
✅ 夜尿背后不容忽视的3大健康信号
✅ 哪些食物是「护腺英雄」，哪些是「杀手」
✅ 如何从基因角度逆转健康风险

🎁 报名即可领取专属礼遇！

📍 柔佛新山（JB）专属
✨ PEMF 量子能量修复疗程优惠
🧬 携带者筛查基因检测（Carrier Screening）优惠
💆‍♀ 心理健康初步筛测优惠

📍 麻坡（Muar）专属
🩺 免费健康体检 + 专家1对1咨询
🧬 大肠癌筛查基因检测优惠

📍吉隆坡（KL）专属
💆‍♀ 心理健康初步筛测优惠

🌍 不限地区听众皆可领取：
🧬 表观遗传基因检测（Epigenetic Testing）体检优惠

🗓 日期：11月22日，晚上8:00
💻 形式：线上讲座（Zoom）
📩 DM获取报名方式，解锁健康睡眠与自信人生！

29/10/2025

Mindfulness isn’t a ritual, it’s a lifestyle.
Small, intentional pauses throughout your day help your body relax, your mind focus, and your emotions rebalance.

💫 Try these 5 daily habits and feel the difference within a week.

🌸 Which one will you start with today?

27/10/2025

✨ Did you know?
Your DNA never changes, but how you care for your body can unlock or silence certain genes.

A DNA test reveals how your genes affection nutrition, fitness and disease risk, therefore you can take control before illness begins.

Introducing our DNA Health Test:
💡 Identify genetic risks early
🍎 Personalize your nutrition & fitness plan
🧬 Identify risks for chronic diseases early
🔄 Optimize your long-term health with tailored insights

💬 Imagine knowing exactly how your body responds to food, exercise, and stress, hence you can make smarter choices every day.

🔍 Question for you:
Would you take a DNA test to prevent illness before it starts?
👇 Comment YES if you want to know what your DNA says about you.

25/10/2025

Most people only worry about the fat they see, but it’s the invisible fat inside that’s quietly aging you.

🩸 Visceral fat wraps around your organs and releases chemicals that raise blood sugar and trigger inflammation.

Over time, this hidden combo —> high glucose + visceral fat —> becomes the root cause of:
🧬 Type 2 Diabetes
🫀 Heart Disease
🧠 Dementia
🧍‍♀️ Fatty Liver

The good news? You can reverse it.

🌿 Eat whole foods
😴 Sleep deeply
🚶 Move daily
💆 Manage stress

At TheMotivation, we identify early metabolic imbalances and help your body restore naturally — before symptoms appear.

📍Don’t wait for warning signs.
💌 DM us to book your Visceral Fat & Blood Glucose Health Check today.

23/10/2025

Feeling overwhelmed? Pause, breathe, and reset. 🌿

Start with these 3 easy mindful habits:
🏃 Move your body
🥗 Nourish with balance
💆 Manage your stress

Mindfulness isn’t complicated — it’s consistency. One small step every day makes you stronger inside and out. 💫

21/10/2025

🌿 Small steps, Big transformations

Your well-being begins with the choices you make every single day. ✨

Join our Wellness Bingo Challenge and discover how many self-care habits you can tick off this week! 💪 From mindful movement and nourishing meals to gratitude moments and better sleep — every square moves you closer to a more balanced, energized you. 🌞

Healthy Mind. Healthy Body. Healthy You. 💚

Start your wellness journey today, your future self will thank you. 🌱

16/10/2025

🌸✨ Fun Fact Breast Cancer Awareness ✨🌸

Did you know your *fork can talk to your genes*? 🧬💬

In functional nutrition, we know that certain foods can influence *epigenetics* — meaning they can *turn on* protective genes and *silence* the harmful ones linked to breast cancer. 💪💖

So yes — your meals can be your *daily gene therapy*, naturally.
✨ Eat smart. Think epigenetically. Live empowered. ✨

Address

376A Jalan Simbang, Taman Perling
Johor Bahru
81200

Telephone

+601121172728

Website

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