Just Yoga Bukit Indah

Just Yoga Bukit Indah Hot yoga

Zumba

Hatha Yoga

Prenatal Yoga

04/11/2025

FLOW TO RESTORE YOGA is a balanced practice that begins with a dynamic and energising “flow” section linking breath with movement, followed by a “restorative” section that focuses on releasing tension and calming the nervous system while immersing in a sound bath.

This approach offers both the invigorating benefits of movement and the deep rest of stillness, making it suitable for a wide range of skill levels. #新山瑜伽

🧘Flow and restore yoga is a balanced practice that begins with a dynamic and energising "flow" section linking breath wi...
04/11/2025

🧘Flow and restore yoga
is a balanced practice that begins with a dynamic and energising "flow" section linking breath with movement, followed by a “restorative” section that focuses on releasing tension and calming the nervous system while immersing in a sound bath.

This approach offers both the invigorating benefits of movement and the deep rest of stillness, making it suitable for a wide range of skill levels.

Small class size, Book NOW!

Earlybird offer (valid until 15/11/2025)
2nd person pays 50%

https://wa.link/6z2gyg

September 2025**Yoga For Beginner 新手瑜伽**Absolute beginners with no yoga experience. Anyone wishing to build a strong yog...
04/09/2025

September 2025

**Yoga For Beginner 新手瑜伽**
Absolute beginners with no yoga experience. Anyone wishing to build a strong yoga foundation没有瑜伽经验的初学者，想打好瑜伽基础的人

https://wa.link/08nlar

September 2025**Yoga For Beginner 新手瑜伽**Absolute beginners with no yoga experience. Anyone wishing to build a strong yog...
04/09/2025

September 2025

**Yoga For Beginner 新手瑜伽**
Absolute beginners with no yoga experience. Anyone wishing to build a strong yoga foundation没有瑜伽经验的初学者，想打好瑜伽基础的人

https://wa.link/08nlar

13/07/2025

开始招生
2025年8月
第23届“200小时瑜伽师资培训班”

**找到属于你的瑜伽教学方式，在多元实践中成长，自信分享你的瑜伽智慧。**

https://wa.link/xdxwiw #新山瑜伽老师 #新山瑜伽館 #新山瑜伽 #新山瑜伽学院 #新山瑜伽师资培训

世界瑜伽日 21/6/2025Just Yoga一年一度的世界瑜伽日慈善活动，由师训班（21届）和（22届）的老师们联合筹办。活动能圆满结束，有赖于Just Yoga老同学，新同学，新朋友和历届师训班毕业生的支持。再次谢谢你们的善举！鞠躬🙇...
22/06/2025

世界瑜伽日 21/6/2025
Just Yoga一年一度的世界瑜伽日慈善活动，由师训班（21届）和（22届）的老师们联合筹办。
活动能圆满结束，有赖于Just Yoga老同学，新同学，新朋友和历届师训班毕业生的支持。

再次谢谢你们的善举！鞠躬🙇

我们明年见🎉

**International Yoga Day – 21/6/2025**

The annual International Yoga Day charity event was jointly organized by the teachers of the Just Yoga Teacher Training Program (21st and 22nd batches).

The successful conclusion of this event was made possible thanks to the support of Just Yoga’s longtime students, new students, new friends, and graduates from past teacher training programs.

Once again, thank you for your kindness and generosity! 🙇

See you next year! 🎉

世界瑜伽日：爱自己，爱大众的慈善日世界瑜伽日（International Day of Yoga）是每年的6月21日，由联合国于2014年设立，旨在提高全球公众对瑜伽益处的认识，并推广这一古老的身心练习方式。印度总理纳伦德拉·莫迪在2014...
15/06/2025

世界瑜伽日：爱自己，爱大众的慈善日

世界瑜伽日（International Day of Yoga）
是每年的6月21日，由联合国于2014年设立，旨在提高全球公众对瑜伽益处的认识，并推广这一古老的身心练习方式。

印度总理纳伦德拉·莫迪在2014年联合国大会上提议设立世界瑜伽日。2014年12月11日，联合国大会以175个成员国支持通过决议，宣布6月21日为国际瑜伽日。 选择6月21日的原因是这一天是北半球的夏至日（一年中白昼最长的一天），在印度传统文化中具有特殊意义，被认为是最适合练习瑜伽的日子之一。

https://www.facebook.com/stories/104993431815840/UzpfSVNDOjEwMzQ4OTQyNTg4MzcxNDU=/?view_single=1&source=shared_permalink&mibextid=wwXIfr

01/06/2025

🌅 瑜起晨光 · 国际瑜伽日慈善瑜伽
📅 日期：2025年6月21日（星期六）
🕖 时间：早上7点至9点
📍 地点：Just Yoga Bukit Indah

一起在晨光中唤醒身心，开启美好的一天 ✨
这是一场慈善瑜伽活动，欢迎大家踊跃参与，所有捐款将全数捐予慈善机构【新山双福自立发展协会】。

📌 请自备：瑜伽垫、毛巾、饮用水、舒适运动服
💰 自由捐款形式（Voluntary Donation）

📲 报名方式：
WhatsApp 我们或填写报名表格：
👉 https://forms.gle/j5qzy9GAjegnaekQ6

如有任何问题，也欢迎通过 WhatsApp 联系我们
🔗 扫码联系：SHIYI / EVELYN（见海报二维码）

🌅 Sunrise Awakening · International Yoga Day 2025
📅 Date: Saturday, 21 June 2025
🕖 Time: 7AM – 9AM
📍 Venue: Just Yoga Bukit Indah

Start your day with light and energy through this charity yoga session under the morning sun ☀️
All donations will go to charity association Persatuan Kebajikan Berkat Berganda (Shuang Fu) JB.

📌 Please bring: Yoga mat, towel, water, and stretchable wear
💰 Donation is voluntary

📲 To register:
WhatsApp us or sign up here:
👉https://forms.gle/j5qzy9GAjegnaekQ6

For any enquiries, feel free to contact us via WhatsApp
🔗 Scan the QR codes on the poster to reach SHIYI or EVELYN

11/05/2025

Achieving the Bakasana (crane pose) relies fundamentally on activating the " internal energy lock-bandhas" rather than solely depending on muscle strength.

Bakasana（鹤式) 不只单靠体力和肌肉，更重要的是运用内在能量锁。

Address

Jalan Indah 15/2
Johor Bahru
81200

Telephone

+60167788806

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