Mentari JB

Mentari JB Perkhidmatan kepakaran psikiatri,saringan kesihatan mental, kaunseling & sokongan psikososial. Lokasi: Aras 1,UTC Johor Bahru
8AM-5PM
Tel:07-2072455

- Kepala serabut? Badan penat? Jom kita gelak sambil dapat terapi! πŸ˜„βœ¨- Kadang-kadang ubat terbaik bukan pilπŸ’Šβ€¦ tapi gelak...
21/11/2025

- Kepala serabut? Badan penat? Jom kita gelak sambil dapat terapi! πŸ˜„βœ¨

- Kadang-kadang ubat terbaik bukan pilπŸ’Šβ€¦ tapi gelak sama-sama 🀣🎀

- Kami jemput anda untuk sesi santai yang boleh buat hati rasa ringan:
βœ”οΈ Ketawa sama-sama
βœ”οΈ Belajar macam mana gelak bantu emosi & minda
βœ”οΈ Masuk PERCUMA
πŸ“œ *E-Sijil ada!*

πŸ“ *Mentari Johor Bahru*, Level1 - 10,11&12, UTC Galleria Kotaraya πŸ”†
πŸ—“οΈ 5.12.2025 (Jumaat)
⏰ 3:00 PM
πŸŽ€πŸ’ƒπŸ»Sesi bersama *Pn. Peremalatha A/P Sundram*, Occupational Therapist HSAJB

‼️Join fizikal atau online β€” pilih mana senang untuk anda!

πŸ”Ή Daftar di sini atau scan QR code:
πŸ‘‰ https://forms.gle/sB6LQhTdhmDEK7GT8

πŸ”Ή Join Online (Google Meet):
πŸ‘‰ http://meet.google.com/kdy-ewmz-chq

βœ…We are also pleased to share the celebration of World Mental Health Day 2025 and the Official Launch of MENTARI Johor B...
21/10/2025

βœ…We are also pleased to share the celebration of World Mental Health Day 2025 and the Official Launch of MENTARI Johor Bahru, held on 14 October 2025 at Atrium 2, UTC Galleria @ Kotaraya

We would like to express our heartfelt appreciation to the dedicated organizing team for their invaluable contributions and commitment in making the event a great success.β™₯️β™₯️

With 19 media outlet coverage to celebrate our launching

THE STAR
https://www.thestar.com.my/news/nation/2025/10/14/more-than-2700-individuals-receive-mental-health-treatment-in-johor-in-2025?fbclid=IwdGRzaANa7RlleHRuA2FlbQIxMQABHkPblZ-auZcIDRoymH762UcUq1ROfxBquo4uU6AjqVFqwPao-uHcEAmJq9MV_aem_n105tFuhSVtm47fjfizHtw&sfnsn=wa

BERNAMA
https://www.bernama.com/en/general/news.php?id=2478646

https://www.bernama.com/bm/am/news.php?id=2478684

SINAR HARIAN
https://www.sinarharian.com.my/article/752440/edisi/johor/influenza-orang-ramai-diminta-tidak-panik

MALAYSIAGAZZETTE
https://malaysiagazette.com/2025/10/14/ekonomi-dibuli-faktor-utama-sakit-mental-di-johor-seawal-usia-7-tahun/

SINCHEW
https://www.sinchew.com.my/?p=6945717&utm_medium=mobile_app_share_button&utm_source=whatsapp

BERITA RTM
https://berita.rtm.gov.my/nasional/senarai-berita-nasional/senarai-artikel/2,777-individu-di-johor-masih-terima-rawatan-kesihatan-mental

THE SUN
https://thesun.my/malaysia-news/bullying-and-family-issues-main-factors-in-johor-mental-health-cases-IN15094048

SINAR HARIAN
https://www.sinarharian.com.my/article/752467/berita/nasional/masalah-buli-keluarga-antara-punca-2777-pesakit-terima-rawatan-kesihatan-mental

UTUSAN
https://www.utusan.com.my/nasional/2025/10/lapor-segera-penularan-virus-influenza/

TVSARAWAK
https://www.tvsarawak.my/2025/10/14/rakyat-tidak-perlu-panik-jangkitan-influenza-di-johor/

NST
https://www.nst.com.my/news/nation/2025/10/1294547/johor-health-dept-report-influenza-outbreaks-without-delay

HMETRO
https://www.hmetro.com.my/mutakhir/2025/10/1275638/masalah-keluarga-trauma-antara-punca-2777-pesakit-di-johor-terima-rawatan

BERITA WILAYAH RTM
https://youtu.be/Po5DoQp9Rdw?si=EbV-TpSqthnZkk7w

MEDIA DIGITAL JOHOR
https://www.facebook.com/share/p/14LHx8ftjbZ/?mibextid=wwXIfr

Wishing everyone a radiant and joyous Deepavali filled with light, love, and renewed hope.May this Festival of Lights il...
20/10/2025

Wishing everyone a radiant and joyous Deepavali filled with light, love, and renewed hope.
May this Festival of Lights illuminate our hearts with kindness and harmony. ✨

Selamat Hari Deepavali to all who celebrate! πŸͺ”πŸ’«

20/10/2025

βœ¨πŸ—“οΈ Tarikh: 14 Oktober 2025
πŸ“ Lokasi: Atrium 2, UTC Galleria @ Kotaraya🎯

Tema: Akses kepada Perkhidmatan Kesihatan Mental dalam Situasi Bencana dan KecemasanMajlis telah dirasmikan oleh *Dr. Mohtar bin Pungut @ Hj Ahmad* Pengarah Kesihatan Negeri Johor ,dan mendapat liputan daripada *19 wakil media

*Antara pengisian menarik:
πŸ’ƒ Zumba oleh Unit Fisioterapi
🏨Lawatan Pengarah Kesihatan ke Mentari yang di mulakan dengan persembahan tarian silat bunga
🧠 Forum β€œAkses Kesihatan Mental untuk Semua: Bersama Tangani Krisis, Hentikan Buli & Cegah Bunuh Diri”Moderator: Dr. Albert Lee Muh Haur (HSAJB)Panel:Dr. Abdul Kadir bin Abu Bakar (Hospital Gleneagles JB)Dr. Aida binti A. Rahman (UTM)
🎭 Persembahan Unit Terapi Carakerja
🎬 Tayangan video pertandingan kesihatan mental & penyampaian hadiah pertandingan video
🦁 Persembahan Lion Dance & jamuan makan VIP
πŸ‘₯Pameran kesihatan daripada jabatan psikiatri, unit fisioterapi, unit cara kerja dan pertubuhan Befriender

program ini berjaya menarik seramai 150 peserta terdiri daripada kakitangan hospital sultanah aminah, pertubuhan swasta, wakil klinik kesihatan dan mahasiswa. Semoga inisiatif ini terus memperkukuh usaha mengurangkan stigma dan meningkatkan kesedaran terhadap kesihatan mental.

πŸ’š

πŸ’” Bullying leaves scars you can’t see: depression, anxiety, even su***de.But together, we can STOP it.Stand up. Speak up...
29/08/2025

πŸ’” Bullying leaves scars you can’t see:

depression, anxiety, even su***de.

But together, we can STOP it.

Stand up. Speak up. Protect each other. πŸ’ͺπŸ’œ

✨ Emotion Regulation: A.B.C.D.E ✨Emotions are literally energy in motion (E-motion).They’re meant to move, be processed,...
21/08/2025

✨ Emotion Regulation: A.B.C.D.E ✨
Emotions are literally energy in motion (E-motion).
They’re meant to move, be processed, or expressed in a healthy way.

When emotions are left unprocessed, they don’t just disappear β€” they can settle in your mind, your body (like muscle tension), or even your heart. πŸ’­πŸ’”

πŸ‘‰ Give your emotions space to move, and they can transform into strength, healing, and growth

πŸ“’ MAKLUMAN PENUTUPAN SEMENTARA – MENTARI @ UTC JOHOR πŸ“’Dimaklumkan bahawa Mentari yang beroperasi di UTC Johor akan DITUT...
30/07/2025

πŸ“’ MAKLUMAN PENUTUPAN SEMENTARA – MENTARI @ UTC JOHOR πŸ“’

Dimaklumkan bahawa Mentari yang beroperasi di UTC Johor akan DITUTUP pada 31 JULAI 2025 (KHAMIS) sempena Hari Hol Almarhum Sultan Iskandar.

Operasi Mentari akan dibuka semula seperti biasa pada 1 OGOS 2025 (JUMAAT) dari jam 8.00 pagi hingga 5.00 petang.

Terima kasih di atas perhatian dan pemahaman anda. πŸ™

🌟 PEERS Social Skill Training  Programme – Successfully Completed! 🌟We’re excited to share that our PEERS Social Skill T...
28/07/2025

🌟 PEERS Social Skill Training Programme – Successfully Completed! 🌟

We’re excited to share that our PEERS Social Skill Training Programme, held from 10 April 2025 to 10 July 2025, has officially wrapped up after 12 impactful sessions! πŸŽ‰

A huge congratulations to our 8 wonderful participants who demonstrated remarkable growth, resilience, and teamwork throughout the programme. πŸ’ͺπŸ’¬

To celebrate their journey, all participants were presented with certificates, trophies, and thoughtful gifts in recognition of their commitment and progress. πŸ…πŸŽ

We concluded the programme with a warm and joyful potluck gathering, filled with delicious food, laughter, and heartfelt conversations. It was a beautiful way to end the journey together. πŸ½οΈπŸ’–

πŸ™ Special thanks to our amazing Child & Adolescent Psychiatry team, especially our dedicated child psychiatrists Dr. Lee Muh Haur and Dr. Lim Sin Chee, for their unwavering support, guidance, and commitment to the well-being of our young participants. Your expertise and compassion made this programme truly meaningful.

Here’s to more initiatives that empower and uplift young minds! 🌈✨

πŸ“£ Suara Anda Penting! Tunjukkan Kreativiti Anda!Sertai Kami Sempena Hari Kesihatan Mental Sedunia! πŸ’šπŸ§ πŸ“Œ Tema: Kesedaran K...
23/07/2025

πŸ“£ Suara Anda Penting! Tunjukkan Kreativiti Anda!
Sertai Kami Sempena Hari Kesihatan Mental Sedunia! πŸ’šπŸ§ 

πŸ“Œ Tema: Kesedaran Kesihatan Mental
Anjuran: Jabatan Psikiatri & Kesihatan Mental, Hospital Sultanah Aminah Johor Bahru

βœ… Siapa Boleh Sertai?
Terbuka kepada SEMUA! πŸ™Œ
βœ… Penyertaan adalah PERCUMA!

πŸŽ₯ Garis Panduan Video:
πŸ• Durasi: 30 saat – 1 minit
πŸ“½οΈ Format & bahasa bebas
🎭 Kandungan mestilah asli, tiada isu sensitif, politik atau unsur lucah
🧩 Persembahan bebas seperti:
β€’ Cerita pendek / kisah benar
β€’ Infografik animasi
β€’ Testimoni
β€’ Sketsa
β€’ Monolog
β€’ Puisi / sajak / spoken word
β€’ Gaya penyampaian berita
β€’ Montaj kreatif

πŸ—“οΈ Tarikh Tutup Penyertaan: Sebelum 1 Oktober 2025

πŸ† Hadiah Menarik!
πŸ₯‡ Tempat Pertama: RM500
πŸ₯ˆ Naib Juara: RM300
πŸ₯‰ Tempat Ketiga: RM200

πŸ“ Majlis Penyampaian Hadiah:
πŸ—“οΈ 14 Oktober 2025
πŸ“ Aras 1, L11, UTC Johor Bahru
πŸ“Œ Google Maps

πŸ“§ Pertanyaan lanjut:
☎️ 07-2072455 (Mentari JB)
πŸ“± 019-6499509 (Dr Hamizah)
πŸ“± 016-3519682 (Dr Chua)
πŸ“± 017-2922998 (Dr Chiah)

πŸ’š Jom bersama kita nyatakan sokongan untuk kesihatan mental!
🧠✨ Tiada kesihatan tanpa kesihatan mental.

🌿 UPCOMING ACT WORKSHOP – REGISTRATION OPEN 🌿Interested in learning Acceptance & Commitment Therapy (ACT) in an interact...
22/07/2025

🌿 UPCOMING ACT WORKSHOP – REGISTRATION OPEN 🌿
Interested in learning Acceptance & Commitment Therapy (ACT) in an interactive, hands-on setting?

Join the 7th Annual Introduction to ACT Workshop, organized by the Department of Psychiatry, UPM, in collaboration with the Malaysia Chapter of ACBS.

🧠 Designed for mental health practitioners, this 2-day workshop offers practical, experiential learning guided by experienced ACT trainers from various professional backgrounds. With a low trainer-to-participant ratio, you’ll get personalised support and interaction.

πŸ“… Date: 21–22 August 2025
πŸ“ Venue: Mini Auditorium, TNCPI Office, UPM
βœ… CPD points available
πŸ‘₯ Limited to 40 pax only

πŸ’΅ Fees:
RM 430 – Standard
RM 380 – Early Bird (before 31 July)
RM 320 – Students / Allied Health
RM 280 – ACBS Members
🎁 Group discount or fee subsidy available on request

πŸ”— Register now: https://tinyurl.com/actupm2025
πŸ“© Enquiries: malaysiaacbs@gmail.com

Don’t miss this opportunity to grow your clinical skills and connect with the ACT community! 🌱

Address

Galleria Kotaraya, Jalan Trus
Johor Bahru
80000

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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