YK 新山物理治疗中心 YK Natural Physio and Academy

YK 新山物理治疗中心 YK Natural Physio and Academy Physiotherapy & rehabilitation center @ Unit 19-11, Austin 18, JB

新山物理治疗,复健运动

YK Natural Physio and Academy @ Unit 19-11, Austin 18, JB
https://g.page/r/CSYGIViTet8dEBA

21/04/2026

📢 WE’RE HIRING! Join Team YK
We are expanding and looking for passionate individuals to join us 🤍
📌 Open Positions:
✔ Physiotherapist
✔ Occupational Therapist
✔ Exercise Therapist
✔ Speech Therapist

If you are:
✔ Passionate in rehabilitation
✔ Willing to learn and grow
✔ A team player

👉 This is the place for you
At YK Physio, we don’t just treat patients —
we help people move better and live better 💪

📲 Apply now:
WhatsApp: +60 11-1608 4868
📧 yknaturalphysio@gmail.com

21/04/2026

很多人拉筋方式错误
结果👇
❌ 越拉越紧
❌ 甚至受伤

在YK Physio,我们会:
✔ 评估肌肉状态
✔ 指导正确拉伸方式
✔ 确保安全与效果

Not all stretching is beneficial —
the right technique matters.

17/04/2026

Shin splints, also known as tibial periostitis, are a common condition among runners and other athletes, often caused by repetitive overuse.

They present as pain along the tibia, inflammation of the periosteum, and muscle tension, limiting athletic activity and affecting performance.

To support recovery, it is essential to use treatments that act on both superficial tissues and deeper structures.

Tecartherapy represents an effective solution in this context.

Through capacitive mode, it improves soft tissue drainage and reduces overload in the superficial tibial compartment.

Resistive mode, on the other hand, acts more deeply on muscle compartments and the periosteal membrane, helping to reduce inflammation and microedema.

Globus DiaCaRe devices allow the use of progressive protocols that alternate between athermic and thermal phases, promoting tissue regeneration and early pain relief.

A targeted approach that helps reduce the risk of recurrence and supports a faster return to activity.

Learn more about Tecartherapy, its applications, and Globus DiaCaRe devices on our website.

12/04/2026

全部YK成员挑战:
👉 猜这个角度几度?😂
每个人都很有信心…
但答案差很远 😆
你觉得是几度?👇

Team YK guessing challenge 🤣
What’s the goniometer angle?
Drop your answer below! 👇

ClinicLife

🌸 产后腰痛不是正常的,是可以修复的❌ 腰痛❌ 抱孩子会痛❌ 核心无力👉 不是休息不够,而是身体还没恢复✨ 从根本改善,不只是止痛📲 预约评估—🌸 Postnatal back pain is NOT normal — it can be ...
07/04/2026

🌸 产后腰痛不是正常的,是可以修复的

❌ 腰痛❌ 抱孩子会痛❌ 核心无力

👉 不是休息不够,而是身体还没恢复✨ 从根本改善,不只是止痛

📲 预约评估



🌸 Postnatal back pain is NOT normal — it can be fixed

✔ Reduce pain✔ Improve stability✔ Restore core

📩 Book now

每天做一樣的事為什麼有些人變專業,有些人還在原地?很多事情,我們每天都在重複。但差別不在「做了多久」而在「有沒有把它做到更好」。在物理治療也是一樣。每天幫病人做運動、拉筋、矯正看起來都差不多但真正的專業,是:✔ 每個動作更精準✔ 每次治療更...
29/03/2026

每天做一樣的事
為什麼有些人變專業,有些人還在原地?

很多事情,我們每天都在重複。
但差別不在「做了多久」
而在「有沒有把它做到更好」。

在物理治療也是一樣。
每天幫病人做運動、拉筋、矯正
看起來都差不多

但真正的專業,是:
✔ 每個動作更精準
✔ 每次治療更有目標
✔ 每一天都比昨天更進步一點

重複,不會讓你變強
精準的重複,才會。
當你願意把每天做的事做到「更好」
你自然會變成別人眼中的專業。

如果你有
肩膀痛、膝蓋痛、腰痛、手指痛
不要等到嚴重才來處理

#物理治疗 #疼痛管理 #运动康复
#健康生活 #疼痛改善

🌙 Selamat Hari Raya Aidilfitri 🌙From all of us at YK Physio 💚Kindly be informed that our centre will be closed📅 21st – 2...
20/03/2026

🌙 Selamat Hari Raya Aidilfitri 🌙
From all of us at YK Physio 💚
Kindly be informed that our centre will be closed
📅 21st – 23rd (Hari Raya holidays)
We will resume business as usual from 24th onwards.
📲 For appointments, feel free to WhatsApp us anytime.

🌙 開齋節快樂 🌙
來自YK Physio團隊的祝福 💚
本中心將於
📅 21日至23日(開齋節期間)休息
並將於24日恢復正常營業
📲 如需預約,歡迎隨時透過 WhatsApp 聯絡我們

✨ Wishing you and your loved ones
a joyful and blessed Hari Raya

20/03/2026

Selamat Hari Raya from YK Physio 🌙

18/03/2026

你以为物理治疗只是手术后才需要?❌
其实很多人更需要的是:预防!
特别是久坐族👇
✔ 长时间电脑工作
✔ 颈部紧、肩膀酸
✔ 下背痛反复出现

👉 这些都是身体在给你信号
物理治疗不仅是治疗,
更是帮助你避免问题变严重

Physiotherapy is not only for post-surgery —
it’s also for prevention, especially for sedentary workers.

17/03/2026

Frozen Shoulder 不只是痛,
更重要的是要做对运动 ✅
这几个简单练习可以帮助:
✔ 改善肩膀活动度
✔ 减少僵硬
✔ 加快恢复
记得:要在适合的范围内进行哦!
These exercises help improve mobility and reduce stiffness.
Do them consistently for better recovery.

17/03/2026

什么是颈椎退化(Cervical Spondylosis)?
常见症状包括:
✔ 颈部疼痛与僵硬
✔ 手臂麻木或无力
✔ 头痛或肩膀不适
通过物理治疗、姿势调整与运动训练,
大多数情况都可以有效改善。

What is cervical spondylosis?
A common condition caused by age-related changes in the neck.
Physiotherapy, posture correction, and exercise
can help relieve symptoms and improve function.

Address

#19-11, Level 19, Austin 18, Jalan Austin Perdana 3, Taman Austin Perdana
Johor Bahru
81100

Opening Hours

Monday 10:00 - 19:00
Tuesday 09:00 - 13:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 10:00 - 19:00
Sunday 10:00 - 19:00

Telephone

+60182109600

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