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Viera Health and WellNess, 3F-13, 13A & 15, Third Floor Paradigm Mall JB, Jalan Skudai, 81200 Johor Bahru, Johor (2025)

12/10/2020

MERIDIAN MASSAGE

What Is Meridian Massage?
Meridian Chinese medicine is an ancient practice and an alternative form of medicine that use the principles of connection and balance between all parts of the body.

Think of meridian lines like rivers and streams that carry energy, called Qi, to different parts of the body. All these rivers and streams are connected and impact each other so that manipulating one part of the body can improve the health of a connected area of the body.

There are 12 major meridian points on the body. These lines run through:
The lungs
Large intestine
Stomach
Spleen
Heart
Small intestines
Bladder
Kidneys
Pericardium
Gall bladder
Liver
Metabolism (known as the Triple Warmer meridian)
Trained meridian massage therapists use various techniques such as pinching, kneading, tapping, pushing, and stretching the soft and connective tissue along these meridian lines to unblocked energy and improve flow, which can have significant benefits for your health beyond relaxation.

Meridian massage and self therapy can be very useful for different age group.

For infants, meridian massage and acupressure techniques can help them to grow up healthily and strong, improve immune system and reduce respiratory tract issues..

For teenagers and students, these techniques is useful to help them in staying healthy for their studies and sports activities.

For working adults, meridian massage and self therapy is one of the most useful and cost effective methods to take care of themselves so that they can be productive and excel in their career. This self therapy techniques also is very useful for ladies to stay young, attractive and confident.

For the middle age and seniors, this is the era they need to learn and master the skills of meridian massage and self therapy so that they can avoid many aches and pains, digestion issues, overweight and underweight challenges and relieve many common illnesses. In short, stay active with good quality of life..

Meridian massage can be used to treat a variety of conditions, from acute injuries to skeletomuscular pain to chronic insomnia. But aside from alleviating discomfort, some of the other meridian massage benefits that you can expect are:

Improve immunity due to enhanced lymph flow
Hormonal regulation for weight management, fertility and mood enhancement
Better cardiovascular health
Improved organ function
Increased energy
Reduced digestive discomfort
Improved mental wellness..

04/10/2020

NECK AND SHOULDER MASSAGE.

There’s no reason to feel guilty indulging in a massage treatment. In fact, you have many reasons why you need to book a session right now.
Studies have shown important physical, mental and emotional benefits from this relaxing therapy.

Most of our daily activities,such as writing, typing on the computer and driving, can cause stress on the body.
In particular,our shoulders tend to raise and tighten up when we our busy doing our work.
Applying pressure on the soft tissue around your neck,shoulders and back reduces muscular tension and ease day-to-day stress. These parts are constantly holding up our body,so it's no wonder why they feel tense!

Here are some key benefits to getting neck and shoulder massages that aren’t just to do with relaxation:

1. Recovery of muscle soreness
Massaging sore areas of the body encourages increased blood flow and oxygen which helps soothe pain and reduce inflammation. Think of massages as a natural painkiller! After a massage your range of motion will also improve due to the removal of built-up lactic acid which causes stiffness in muscles.

2.Helps reduce migraines
Massages are a natural alternative, without side effects, that help headaches and migraine pain.
Massage can relieve muscle spasms and helps blood circulation, which reduces pressure in the head.
A study found that patients with ongoing migraines experienced a dramatic reduce in headache pain with neck and shoulder massage treatment.

3. Reduces stress and anxiety
Not only your body will benefit from massages, but your mood elevates too.
We carry anxiety in our shoulders, back and neck.
Studies found an increase in serotonin and dopamine levels in participants who had massage treatments.
When our body is relaxed, so is our nervous system,Our heart rate lowers and so does our breathing, massages are a useful way to realign your body.
Companies like Google offer their employees regular massage treatments because it lessens employee stress and subsequently improves overall job satisfaction.
Effects are even stronger when the masseuse uses a scented massage oil to further invoke calm and relaxation.

4..Strengthens immune system
If you find yourself not catching a cold after repetitive treatments,you might have to thank your masseuse for that. Participants who took part in a study which consisted of one to two massages a week had an increase of white blood cells and lymphocytes, which are vital for fighting off illnesses and infections..🤗🤗

29/09/2020

SIGNATURE BODY MASSAGE

Our Signature body massage is a rejuvenating massage treatment. It deeply relaxes and harmonizes the body. We have designed the perfect combination of firm pressure technique. By experimenting with different aromatherapy, we are able to bring you the wonderful benefits of stress relief and general wellness.

The Signature Body massage is a relaxation massage and offers you a chance to reduce tension and stress, and to loosen tight and aching muscles. It’s the perfect massage for when you want to indulge in a day of pampering, reduce stress, or simply enjoy the benefits of massage. Relaxation massage is a gentle technique that offers total mental and physical relaxation. Let our trained and experienced massage therapists help you discover the joy of relaxation in our luxurious spa environment.

Relaxation Massage..
Relaxation massages offer a number of health benefits and is an important part of an overall wellness plan. Research has shown that massage can help manage daily aches and pains, back pain, reduce stress and anxiety, reduce blood pressure, and aid in healthy sleep patterns. At Viera, our massage therapists will help you determine the best treatments for your individual needs. Whether you have specific areas that need work or simply want to experience the rejuvenating benefits of massage, we are here to help.

Massage benefits include a feeling of deep calm and relaxation during and immediately following your treatment.
Massage encourages the release of endorphins, your body’s natural chemicals, that help to produce feelings of well being. At the same time, stress hormones are reduced which in turn helps to protect your body’s immune system.

Relaxation massages, such as our signature body massage can improve circulation, improve skin tone, heighten mental alertness, reduce stress and exhaustion, aid in flexibility, increase healthy sleep, stimulate your lymphatic system, reduce stress hormones, reduce anxiety and depression, and increase relaxation and overall feelings of wellness.

Book a Signature and Relaxation Massage..
Our Signature and Relaxation Massage is the perfect way to treat yourself to a day of luxury and pampering in our beautiful day spa environment. Reserve your massage online today or contact us to speak to one of our knowledgeable relaxation specialists. We will help you find the perfect combination of treatments for your specific needs..☺️🤗🤗

25/09/2020

TRADISIONAL FOOT REFLEXOLOGY.

If you’re considering booking a reflexology treatment, you might have a lot of questions.
What exactly is reflexology? What are the benefits? And is it just another word for a foot massage?
There’s a lot to dig into, but we’ll cover the basics of what you need to know about reflexology in this article.
What is reflexology?
In reflexology, pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment is said to induce a healing response, even alleviating some ailments.
Reflexology is one of the most popular types of massage. Beyond the feel-good effects of the treatment, the practice and purpose go deeper than the skin and muscles. Kneading the soft fleshy ball of the foot, pulling on the toes, tracing around the heel and pushing deep into the arch are just a few of the movements you’ll experience during a treatment.
But what is all of that for? Well, there is a method to the treatment, and it all revolves around the charted areas of your foot.
Understanding a foot reflexology chart
The image below is an example of a reflexology foot chart or map. It shows which part of the foot connects to each organ or area of the body.
A reflexologist will use a diagram like that one during the session. Reflexologists sometimes also work on the hands or ears to trigger relaxation, but foot reflexology is the most common treatment.
As you can see, there’s a spot on the map for every organ or system in the body. A reflexologist can treat specific parts of your body by targeting that area of the foot.

What are the benefits?
Reflexology can address anything from headaches to sinus problems to stomach issues. If sensitivity or tenderness is experienced when an area is stimulated, it usually indicates bodily weaknesses or imbalances within the corresponding organ.
With repeated pressure and manipulation of nerve endings, reflexology can help to clear any channels of blocked energy. It is said to do so through moving the flow of blood, nutrients and nerve impulses. This ultimately improves overall health and balance.
Other potential benefits:
Cleanse the body of toxins
Boost the immune system
Increase circulation
Promote healing
Balance energy...

24/09/2020

MASSAGE AND MIGRAINES.

Massage is a great way to manage stress and relive tension,-two of the main causes of migraine headaches.
Research at The Touch Institute of the University of Miami School of Medicine found that massage therapy decreased the occurrence of headaches,sleep disturbance and distress symptom,while increasing serotonin levels in adults with migraines headaches..

21/09/2020

Here are our COUPON discount with no validity date..
dont forget to claim your COUPON on the front desk eactime after treatment..
Make sure the front desk give a sign a current date and the price of the current treatment tht you do..
Remember to bring your COUPON before you go on appointment on our shop..☺️☺️

19/09/2020

There are 10,080 minutes in each week..
YOU CAN SPARE 60 MIN FOR YOURSELF..

We are allways here to serve you with our best therapist full of experience with certificate..

satisfactory service,clean enviroment and soothing condition with reasonabe PRICE..

Grab your phone,get the shop phone number and call for book your appointment..

REWARD YOURSELF FOR THE WORK YOU'VE DONE DAILY.IT'LL KEEP YOU WORKING HARDER..
☺️☺️

Viera Health and WellNess

12/10/2020

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