08/01/2026
🧠 Migraines are more than just headaches.
They can affect your focus, productivity, and daily quality of life.
😴 Poor sleep
🍽️ Skipped meals
💧 Dehydration
😖 Stress
💡 Bright lights
All of these daily habits can play a role in triggering migraine attacks.
Understanding what triggers your migraine is the first step toward better control and fewer episodes. With increased awareness, lifestyle adjustments, and timely medical advice, many people are able to manage migraines more effectively.
If migraines are affecting your work or daily activities, speaking to a doctor early may help with proper assessment and management.
📍 ai Clinic Sg Chua Kajang | 愛新診所 加影锡米山
📞 03-6188 9906
🌐 aiclinic.com.my