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Tuesday 20:00 - 21:00 Wednesday 07:30 - 08:45 Saturday 09:00 - 17:00 Sunday 09:00 - 17:00

http://www.deepyogaacademy.com/

Deep Yoga Academy, Jalan Cinta Alam, Kajang (2025)

21/04/2025

𝗣𝗢𝗪𝗘𝗥 𝗢𝗙 𝗣𝗥𝗘𝗦𝗘𝗡𝗖𝗘
A Self-Discovery Workshop with Deep In Malaysia
Saturday, 26th April | 2 PM – 5 PM
𝗗𝗼𝗻𝗮𝘁𝗶𝗼𝗻-𝗕𝗮𝘀𝗲𝗱 | 𝗢𝗽𝗲𝗻 𝘁𝗼 𝗔𝗹𝗹

In my own life journey, I’ve seen how our daily experiences — the pressure to succeed, fear of failure, heartbreak, confusion, overthinking, loneliness, comparison, unmet expectations, and unresolved emotions — slowly create layers of stress, tension, and inner suffering.

For many years, I tried to fight, fix, and escape these patterns. But through deep inner work, I reached a point where, I could finally taste something real — my own Presence without the noise of mind. Since then, life hasn’t been perfect but it has been More grounded. More peaceful. More alive.

It was in those moments that everything began to shift. I found a peace, a power, and a clarity that helps me to see the life in a new way.

Now from that space, I feel called to share this journey — not as a Teacher or Guru, but as a fellow traveler as a Friend, if I could find this space within myself…so can you.

𝗠𝘆 𝗽𝘂𝗿𝗽𝗼𝘀𝗲 𝗶𝘀 𝘀𝗶𝗺𝗽𝗹𝗲 to awaken the power which is already alive within you, once you know it. it transform everything around you.

𝗣𝗢𝗪𝗘𝗥 𝗢𝗙 𝗣𝗥𝗘𝗦𝗘𝗡𝗖𝗘 is a gentle invitation to pause, to feel, to observe, and to awaken the forgotten parts of yourself to remember who you are, beyond all roles, all stories, all striving.

𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝘀𝗶𝗺𝗽𝗹𝗲, 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝘀𝗲𝗹𝗳-𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲𝘀, 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼:
🌟Understand your mind and emotions more clearly.Manage stress and inner tension with awareness.Shift your energy and perception Reconnect with the peace and clarity that are already within you.
𝗧𝗵𝗶𝘀 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂 𝗶𝗳:
🌟You want to connect with yourself in a new way.You want to understand and heal your emotions.You are ready to step into clarity, peace, and presence You are seeking a deeper connection with life.

Come To feel. To face. To free yourself.
You don’t need to be perfect— Just Be Present.

"𝗪𝗶𝘁𝗵 𝗗𝗲𝗲𝗽, 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲."

18/03/2025

Real Meaning of Yoga

08/09/2024

The Secret to Effortless and Effective Yoga"

According to Maharishi Patanjali, yoga poses should be sthira (steady) and sukham (comfortable). This means your practice should be stable yet enjoyable—finding that sweet spot where effort meets ease.

Imagine playing a guitar. The strings shouldn’t be too tight or too loose; they need to be just right to create beautiful music. Similarly, in yoga, your muscles shouldn't be too tense or too relaxed. When you find that balance, your body creates a beautiful rhythm we call health. 🎶

If your practice is rigid, uncomfortable, or forced, it may bring those same qualities into your life off the mat. But if you approach your practice with stability, comfort, love, and joy, those qualities will follow you into your everyday life, attracting positive circumstances and a brighter future.

Be wise in your practice. Treat your body with care. Know that how you practice yoga today shapes the life you’ll live tomorrow.

Enjoy your practice, and let it be a source of peace and harmony both on and off the mat.

✨ Blessings to you all on your journey. ✨

DEEP ( A yogi Freind)

30/08/2024

I just had the honor of witnessing one of the most incredible Yoga Teacher Training Certification ceremonies at Deep Yoga Academy in Malaysia. This group of dedicated students truly immersed themselves in the depths of yoga—mastering postures, breathwork, philosophy, and anatomy, and reaching new heights in meditation.

A heartfelt thank you to Wonderful Teacher Zhen, who guided everyone with such care, especially in their meditation practice. A big shoutout to our wonderful assistant teachers Liza, Don, Hui Shan, Edward, and Prabh Lehri, who supported our students with so much love. And a special thanks to our anatomy teacher, Anurag Ji for his wisdom and guidance.

I want to share a story that really touched me during this course. Our dear student struggled with meditation at first, feeling restless and unsure. But with patience and persistence, she began to find stillness. By the end of the course, she shared that meditation had become her favorite part of the practice, bringing her a sense of peace she had never known before. Greateful for her sharing 🙏🏾

This reminds me of a beautiful Yoga Sutra: "Yoga is the journey of the self, through the self, to the self."—Bhagavad Gita.

To everyone who seeks to live and enjoy life to its fullest, yoga is the way. Blessings to all.

May all be happy , May all be Healthy , May all Enjoy their Life ..

Deep (Yoga Mitra)

30/08/2024

I just had the honor of witnessing one of the most incredible Yoga Teacher Training Certification ceremonies at Deep Yoga Academy in Malaysia. This group of dedicated students truly immersed themselves in the depths of yoga—mastering postures, breathwork, philosophy, and anatomy, and reaching new heights in meditation.

A heartfelt thank you to Wonderful Teacher Zhen, who guided everyone with such care, especially in their meditation practice. A big shoutout to our wonderful assistant teachers Liza, Don, Hui Shan, Edward, and Prabh Lehri, who supported our students with so much love. And a special thanks to our anatomy teacher, Anurag Ji for his wisdom and guidance.

I want to share a story that really touched me during this course. Our dear student struggled with meditation at first, feeling restless and unsure. But with patience and persistence, she began to find stillness. By the end of the course, she shared that meditation had become her favorite part of the practice, bringing her a sense of peace she had never known before. Greateful for her sharing 🙏🏾

This reminds me of a beautiful Yoga Sutra: "Yoga is the journey of the self, through the self, to the self."—Bhagavad Gita.

To everyone who seeks to live and enjoy life to its fullest, yoga is the way. Blessings to all.

May all be happy , May all be Healthy , May all Enjoy their Life ..

Deep (Yoga Mitra)

18/08/2024

Power of Kraunchasana (Heron Pose)

Kraunchasana, or Heron Pose, is a powerful pose that teaches us the art of grounding, uplifting and surrendering at the same time. This advanced pose, part of our 300-hour Yoga Teacher Training at Yoga New Vision, invites you to surrender, not from a place of weakness, but with self-respect and inner strength.

As you hold the pose, you let go of what no longer serves you, grounding yourself in the present moment while lifting your spirit towards the divine. This practice prepares you psychologically to live a life rooted in stability, uplifted by positivity, and surrendered with grace—yet always powerful in your own right.

This pose is more than just a physical challenge; it’s a journey toward self-respect and powerful surrender.

200hr yoga TTC in Malaysia
Check - www.deepyogaacademy.com

Blessings

16/07/2024

Deep yoga teacher training in Malaysia 2024.

"You will find meaning in life only if you create it. It is not lying there somewhere behind the bushes, so you can go and you search a little bit and find it.
It is not there like a rock that you will find.
It is a poetry to be composed,
it is a song to be sung,
it is a dance to be danced." - Osho

30/06/2024

Laughter is the ultimate therapy, melting away guilt and wounds with its joyous power. It's like an ice-cold shower for the soul, leaving you refreshed and at peace. When you laugh, you're fully present, touching the pinnacle of consciousness and understanding. Laughter is a prayer, for it is the very essence of real self discovery. Remember, seriousness is the ego's disease; True Yogic wisdom lies in Sincerity, playfulness, laughter, friendliness and compassion.

Deep Yoga Academy

21/04/2025

18/03/2025

08/09/2024

30/08/2024

30/08/2024

18/08/2024

16/07/2024

30/06/2024

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Tuesday	20:00 - 21:00
Wednesday	07:30 - 08:45
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00