Elegant Dreams Pilates Centre

Elegant Dreams Pilates Centre 優雅夢幻瑜伽館專提供優雅的課程給大眾女性參加。如:空中瑜伽,地面瑜?

Super excited to share our second workshop of 2025!👋The “Advanced Cadillac Hanging Mastery Workshop”, a total fan favori...
27/08/2025

Super excited to share our second workshop of 2025!👋

The “Advanced Cadillac Hanging Mastery Workshop”, a total fan favorite! We’re zooming in on hanging techniques with every little details to level up your practice.🙌

Plus, we’ve got your workshop manuals ready. And yes, a workshop certificate awaits you too!📘🎓

For Whom:
- Instructors who deepen anatomy knowledge to enhance teaching, sharpen cueing skills, and apply safe injury-prevention strategies.
- Cadillac lovers who refine precision and control while gaining a better understanding of movement for safer, more effective practice.

📅 Date: 27 September 2025 (SATURDAY)
⏰ Time: 1PM - 5PM
🤵‍♂️ Capacity: 9PAX Only
📍 Venue: Elegant Dreams Pilates Centre (Cheras Studio)

💳 Early Bird: RM 850 (Ends at 10 Sept)
💳 NP: RM 1000

Don’t just practice, master the hang! Your Cadillac journey starts here.💪

Cadillac Schedule Launched at Cheras Studio!We’re now offering Cadillac Pilates classes at our Cheras studio with Trio 1...
24/08/2025

Cadillac Schedule Launched at Cheras Studio!

We’re now offering Cadillac Pilates classes at our Cheras studio with Trio 1:3 sessions. Reach out to secure your spot!

We’re thrilled to launch our first workshop featuring a tool, The Caterpillar Method, designed to enhance balance, stabi...
22/08/2025

We’re thrilled to launch our first workshop featuring a tool, The Caterpillar Method, designed to enhance balance, stability, and body coordination.🐛

We’ve included detailed muscle information in the workshop manual, so you’ll have all the support you need.✏️📖

Plus, Caterpillar tools will be provided during the workshop for a complete hands-on experience.🐛

For Whom:
• Anyone curious about Pilates training program
• Instructors who want new rehab skills
• Seniors or beginners needing safe support
• People with back pain wanting relief

📅 Date: 20 September 2025 (SATURDAY)
⏰ Time: 1PM - 5PM
🤵‍♂️ Capacity: 10PAX Only
📍 Venue: Elegant Dreams Pilates Centre (Cheras Studio)

💳 Early Bird: RM550
💳 NP: RM650

Join us to experience how The Caterpillar Method can support posture, balance, and rehabilitation. A unique workshop you won’t want to miss! 🐛💪

Celebrate with us at the Grand Opening of Elegant Dreams Pilates Centre’s Third Studio! 💃We’re throwing open our doors t...
20/07/2025

Celebrate with us at the Grand Opening of Elegant Dreams Pilates Centre’s Third Studio! 💃

We’re throwing open our doors this Sunday, 27 July 2025, at 12PM. Find us at L1-15, Jalan Persiaran You City, Taman Suntex, 43200 Cheras, Selangor. 🏠

Come one, come all! RSVP at +6017 579 7391. 🙌

👋 Hey Cheras fam!🏠 Our new studio at Batu 9 You City is ready to welcome you, built with love from the ground up. 🎁 Join...
10/07/2025

👋 Hey Cheras fam!

🏠 Our new studio at Batu 9 You City is ready to welcome you, built with love from the ground up.

🎁 Join us with our opening deal: RM 500 for 10 Reformer classes, valid till 31.07.2025!

⚠️ Only 100 packs, live tomorrow, 11 July at 4 PM.

💪🏻 Tone your core, boost balance, and find your flow. DM us to grab yours!

Cheras, the wait’s over! 🎉 Our third studio at Batu 9 You City is coming, and tonight we’re unveiling epic 3D designs of...
25/06/2025

Cheras, the wait’s over! 🎉

Our third studio at Batu 9 You City is coming, and tonight we’re unveiling epic 3D designs of our fresh new space! 🏠💫

The packages on our website grant unrestricted access to all three locations, one price, three unique vibes.

Stay tuned for the opening promo packs🎁 🎁🎁

Working out is a total win! Say goodbye to back pain, power up your core, stand taller, and boost flexibility, balance, ...
02/06/2025

Working out is a total win! Say goodbye to back pain, power up your core, stand taller, and boost flexibility, balance, and coordination.

Getting stronger with every Pilates move. Every move pushes us closer to our goals, ready to conquer anything! Let’s sta...
04/05/2025

Getting stronger with every Pilates move. Every move pushes us closer to our goals, ready to conquer anything! Let’s stay unstoppable!

Morning vibes are on point with a Pilates session. Strengthening, sweating, and feeling awesome!                        ...
30/04/2025

Morning vibes are on point with a Pilates session. Strengthening, sweating, and feeling awesome!

Take your Pilates to the next level! Spine articulation on the Wunda Chair, Cadillac, Tower, and Reformer is perfect for...
04/04/2025

Take your Pilates to the next level! Spine articulation on the Wunda Chair, Cadillac, Tower, and Reformer is perfect for decompression, boosting flexibility, strengthening your core, and nailing that posture. Let’s get moving!

Age doesn’t define what your body can do—movement does. ✨ Stay strong, stay balanced, and keep exploring what you’re cap...
25/02/2025

Age doesn’t define what your body can do—movement does. ✨ Stay strong, stay balanced, and keep exploring what you’re capable of, no matter where you are in life. Pilates is just one way to move better, feel better, and stay active at any stage. 💪

Who knew a simple Pilates ball could bring so much variety? 👀 From core work on the Reformer, balance challenges on the ...
06/01/2025

Who knew a simple Pilates ball could bring so much variety? 👀 From core work on the Reformer, balance challenges on the Wunda Chair, to deep stretches on the Cadillac, this versatile prop takes your practice to the next level. Ready to roll with it? 💪✨

Address

2-1, Jalan KP 1/2, TAMAN KAJANG PRIMA
Kajang
43000

Opening Hours

Monday 09:00 - 22:00
Tuesday 09:00 - 22:00
Wednesday 09:00 - 22:00
Thursday 09:00 - 22:00
Friday 09:00 - 10:00
Saturday 09:00 - 17:30

Telephone

+60175797391

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