SK Durai 卐 Sakthi School of Yoga

21/04/2026

The lyrics says it all… I fell… and I rose stronger. That fall made me fall in love again and again with Ganda Bherundasana.

A little back story — I remember trying a chin stand long before joining my YIC course and suffering an injury to my chin. I couldn't even munch properly for a few days. From that moment, I decided never to attempt a chin stand again… But just look at what the universe chose to do… It gently held me, healed my fear, and made me fall in love with this beautiful and deeply meaningful asana.

To me, Ganda Bherundasana is a reminder that after chaos, we can rise stronger that true resilience is staying steady through life’s challenges and that real strength comes when we surrender our ego, trust the process, and bow with humility. Beautiful right?

With a heart full of gratitude… Thank you to our Guru master for shaping every individual's journey. Master, you made me discover strengths I never knew I had.

Thanks to my forever favorite master for building this version of me. Forever grateful, my dear master.

A special thanks to master for helping me gain a deeper understanding of this posture.

Forever grateful✨

20/04/2026

14/04/2026

💗😀🙏

09/04/2026

24/03/2026

11/03/2026

Nauli Kriya Workshop

A rare opportunity to learn the traditional yogic cleansing practice Nauli Kriya directly from Master SK Durai.

In this special workshop, participants will be guided through:
• Yogic Bandhas (energetic locks)
• Agni Sara practice to awaken digestive fire
• The classical cleansing technique Nauli Kriya

📅 Date: 19 April 2026 2pm to 5pm
📍 Location: SSOY Kajang
💰 Fee: RM99
⚠️ Open to SSOY students/teachers only.

If you are interested in deepening your yogic practice, don’t miss this rare opportunity. Register today, WhatsApp 0164212030.

06/03/2026

“He is a legend to me.”
By Teacher Saangetha | SSOY Teachers Training Course Alumni

11/02/2026

When we uplift a school, we uplift a generation.

In the past 2 months, Sakthi Foundation is honored to contribute towards the growth of our Tamil schools:
✨ RM 8,000 to SJKT Ladang Shanghai – supporting their High Achievers Award Event
✨ RM 10,000 to SJKT West Country Timur – empowering school sports development and High Achievers Award

May knowledge shine brighter.
May strength grow stronger.
May our children rise higher.

23/12/2025

15/12/2025

The grand opening of Sakthi School of Yoga’s 22nd branch in Rawang was a truly auspicious and soul-stirring moment, beginning with the divine unveiling of Maha Adiyogi, Lord Shiva the eternal yogi and guru.

The atmosphere was filled with uplifting energy, beautifully complemented by graceful Bharatanatyam performances and soulful Bhajans that carried divine vibrations throughout the space.

The yoga performances were deeply inspiring, featuring participants from all age groups children to senior citizens. The senior practitioners especially reminded us that yoga knows no age, only dedication and love. Each performance reflected discipline, harmony, and heartfelt guidance from the in-house instructors.

The Shala itself radiated purity and balance, thoughtfully crafted with sacred intention in every detail. This beautiful vision came to life through the dedication of the Rawang team, led by Menaga a quiet force of meaningful action and commitment.

Every moment reflected the true essence of yoga unity, clarity, harmony, and inner awakening.

May the blessings of all Gurus and Mahans be with us always .

04/11/2025

This message may be important to you.

You may have reached a point where your struggle has reached the peak. The pain in your heart and mind, it is physically appearing in the form of anxiety and palpitation. You've spoken to some close souls, you feel relieved temporarily. Then it comes back again, more aggressively.

You could be someone who may not have anyone whom you can confide to. You're in such a position where your inner conflict would not be understood by anyone. People are used to seeing you happy and jovial, they never know what you're going through. You yearn to speak to someone, but whom? What will they think of me? This thought will cross your mind.

Shall I do meditation? Perhaps some Yoga? Self-help books? Motivational quotes online? Some lectures in Youtube by inspiring personalities? All done, changes none. Every morning is filled with uncertainty, every day seems to be a long drag and every night feels lonely.

I want you to know that you're not alone. Sometimes we may think we have no one to speak to, but we do. Let go of yourself, speak your heart out. Sometimes the only person we may trust or we may have is God. Then so be it. Do not be worried that He will not respond, He will. When there is a genuine cry, He will. Have faith. He will appear to you in many ways, in many form. Even in the form of this message.

And stop worrying. There is no need to worry. God is Good. He will take care. You're loved, you're doing good, you'll soon be back to normal. You're not experiencing something unusual, you're simply having the human experience. And in it there will be ups and downs. Sometimes you may need to gasp for breath, but it's important to be strong and hold on. Soon it will dawn.

And all will be well, my dear. All will be well. Have faith, and be patient. 🩷🫂