Ashtanga Yoga Therapy Centre Nilai

24/01/2026

18/01/2026

Weekend flows, gentle breaths, quiet mind. I let go of the week and return to myself. This the kind of reset we get from Ashtanga Yoga Therapy Centre 😇

09/01/2026

Starting 2026, Fresh, Slow and Steady!!!

2025 had been a whole lot of adventures and lessons learnt. May this 2026 be the light to new upcoming. Started our first int/adv class with a powerful full body flow.

04/01/2026

If starting yoga has been on your mind—this is your sign ✨

2026 yoga intake is open. Let’s begin gently, together. Come and join us anytime in the month to join classes.

We provide walk in classes too, if you feel you need a trial? Come on and feel the class first then join later.

25/09/2025

Yoga could be the Therapy your body and mind is looking for…. And if you think so? Our studio is always open to try a class, come over this October to join a trial class 🥰

19/08/2025

Glimpse of flexi-work done by our kiddoosss

28/07/2025

Beginner yoga by Teacher Teeba. August intake is now Open, Come Join us to embark in the journey of self realisation 💎

21/06/2025