Osho Meditation Center Malaysia

Osho Meditation Center Malaysia We provided Osho Meditation classes such as Dynamic Meditation, Sitting Meditation, Zen Meditation an
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At Osho Malaysia Meditation Center, we lovingly share the full range of Osho meditation techniques and transformative practices. We also host Weekly meditation and Monthly Retreats and gatheringsfor deep healing and inner growth. In addition, we offer one-on-one spiritual counseling, as well as insightful OH card and Tarot readings — all created to support you on your journey toward awareness, love, and wholeness.
在奥修马来西亚静心中心，我们分享奥修大师的智慧，并提供奥修全系列的静心技巧转化性练习。
我们也定期举办每周的静心练习，以及每月的静心与疗愈工作坊，帮助您深入疗愈与内在成长。
此外，我们还提供一对一的心灵咨询，以及充满启发的 OH 卡与塔罗牌解读——
所有这一切，都是为了支持您走在觉知、爱与完整的旅程上。

21/09/2025

✨ 欢迎来到 Inner Journey Osho Meditation Center ✨
在马来西亚，您也可以体验奥修静心：

Dynamic Meditation 动态静心

Sitting Meditation 静坐

Zen Meditation 禅修

Want to go deeper? Join OSHO malaysia Meditation Day to explore more Active Meditations.
Comment MEET or click the link in bio!
010-2020900
https://wa.link/m69aod
​WhatsApp :
012-6111557
https://wa.link/ne1m84
内在之旅静心学院
Inner Journey Meditation & Wellness Center. No.40-01, Jalan SET 3/1, Setia Eco Templer, 48000 Rawang, Selangor.

✨ Stop Technique — An Osho Method for Instant Awareness ✨Step 1: Catch the ImpulseYou’re about to reach for a glass of w...
30/08/2025

✨ Stop Technique — An Osho Method for Instant Awareness ✨

Step 1: Catch the Impulse
You’re about to reach for a glass of water, step into the shower, or speak a word — Stop!

Step 2: Freeze Everything
No breathing. No movement. Stop totally — as if time has frozen.

Step 3: Let the Impulse Stay
Don’t suppress it — let the thirst, desire, or action remain. But keep the body still, the breath stopped, the mind paused.

Step 4: Wait and Watch
Don’t plan. Don’t anticipate. Just wait. In that stillness, energy moves inward. You are thrown to the center.

Step 5: Practice in Real Moments
Don’t rehearse. Only practice when a real impulse appears. Each glimpse into the center is powerful and transforming.

🌟 Even one moment of this practice can change your inner world.

👉 Want to go deeper? Join OSHO malaysia Meditation Day to explore more Active Meditations.
Comment MEET or click the link in bio!

010-2020900
https://wa.link/m69aod

​WhatsApp :
012-6111557
https://wa.link/ne1m84

内在之旅静心学院
Inner Journey Meditation & Wellness Center. No.40-01, Jalan SET 3/1, Setia Eco Templer, 48000 Rawang, Selangor.

27/08/2025

✨ Osho on Silence 沉默的力量 ✨

“How many emperors have existed in twenty-five centuries around the world?
But nobody’s name comes even close to Gautam the Buddha.
Just that one name stands like Everest – everyone else looks like a pygmy.”
✨ “这二十五个世纪以来，世界上曾存在过多少皇帝？
然而，没有任何一个名字能接近乔达摩·佛陀。
只有这一个名字像珠穆朗玛峰般巍峨，高耸；其他人显得都很渺小。”

“He did nothing except use a single method: transform his silence into sound, into word.”
✨ “他什么都没做，只是使用一种方法：把他的沉默转化为声音，化作语言。”

“If you allow the sound also to disappear, then you reach your being – which is silence.”
✨ “如果你让声音也消融，那么你将触及你的本来面目——亦即沉默本身。”

🌏 这就是 Osho 的教导：从沉默到声音，再回到沉默 —— 一场觉知与心灵的旅程。
🌿 This is the essence of Osho’s teaching: from silence to sound, and back to silence — a journey of awareness and being.

🕉️ 内在之旅 · 精心村

Inner Journey Meditation & Wellness Center
马来西亚唯一的 Osho 冥想中心 ✨
Malaysia’s only Osho Meditation Center ✨

📍 地址 Address:
No.40-01, Jalan SET 3/1, Setia Eco Templer, 48000 Rawang, Selangor

📞 联系 Contact:
010-2020900 | WhatsApp: 012-6111557
🔗 https://wa.link/m69aod
| https://wa.link/ne1m84

#精心村 #奥修冥想 #冥想中心

27/08/2025

✨ "When you are silent you are in tune with existence." — Osho
✨ 当你静下来时，你就与存在合而为一。

🌿 Silence is not emptiness, it is connection.
🌿 宁静不是空无，而是一种深度的连接。

💫 在喧嚣的世界里，您是否渴望一片属于自己的宁静？
💫 马来西亚唯一 Osho 静心与冥想中心 —— Inner Journey Meditation & Wellness Center
为您开启一场内在之旅，让身心回归和谐。

📍 No.40-01, Jalan SET 3/1, Setia Eco Templer, 48000 Rawang, Selangor
📞 010-2020900 | WhatsApp: 012-6111557
🔗 https://wa.link/m69aod

🔗 https://wa.link/ne1m84

✨ 欢迎加入我们，一同探索 Osho 的智慧与静心的力量。
🌏 让世界知道 —— 在马来西亚，也有一间 Osho 的冥想殿堂。

🌟 Signs of a Mentally Wealthy Person 🌟Being mentally wealthy isn’t about material riches—it’s about a mindset that culti...
30/11/2024

🌟 Signs of a Mentally Wealthy Person 🌟

Being mentally wealthy isn’t about material riches—it’s about a mindset that cultivates happiness, resilience, and inner peace. Here are the key signs of a truly mentally wealthy person:

1️⃣ Gratitude is Second Nature 🙏
They focus on what they have instead of what they lack, finding joy in the small, everyday moments.

2️⃣ Emotional Resilience 💪
Life’s challenges don’t break them. They adapt, learn, and grow stronger through every experience.

3️⃣ Self-Awareness 🪞
They know their strengths, weaknesses, and boundaries, allowing them to make choices that align with their values.

4️⃣ Kindness and Empathy 🤝
Mentally wealthy individuals uplift others, showing compassion without expecting anything in return.

5️⃣ Contentment Over Comparison 🌿
They celebrate their journey instead of comparing it to others, understanding that everyone’s path is unique.

6️⃣ A Growth-Oriented Mindset 🌱
They see failure as an opportunity, embracing learning and personal development as part of life’s adventure.

7️⃣ Living in the Present 🌅
They don’t dwell on the past or obsess over the future—they savor the now.

💡 True wealth starts from within. Are you mentally rich? Share what you think makes a person mentally wealthy in the comments! 😊✨

💬 The Fascinating World of Micro expressions: What Are They and Why Do They Matter?Did you know that your face can revea...
29/11/2024

💬 The Fascinating World of Micro expressions: What Are They and Why Do They Matter?

Did you know that your face can reveal what you truly feel, even when you try to hide it? 🤔 That’s where micro expressions come in! These are tiny, involuntary facial expressions that flash across your face for just a fraction of a second (as short as 1/25th of a second!) 😲

💡 Key Facts About Micro expressions:
1️⃣ Universal Emotions: Micro expressions show universal feelings like happiness, sadness, anger, fear, disgust, surprise, and contempt, regardless of culture. 🌍
2️⃣ Involuntary Reactions: They happen without conscious control, making them a window into someone’s true emotions. 🪞
3️⃣ Applications Everywhere: From police investigations 🕵️‍♀️ to therapy 🛋️, and even poker games 🎲, microexpressions play a vital role in understanding people better.

🔍 Why Should You Care?
Learning to spot micro expressions can:
✅ Improve your communication skills 🗣️
✅ Help you build stronger connections 🤝
✅ Protect you from deception 🛡️

👀 Can You Spot Them?
Try watching an interview or observing a friend closely during an emotional conversation. Look out for those quick flickers of emotions that tell a deeper story!

👉 Are you ready to sharpen your emotional radar? Let us know what you think about micro expressions in the comments below! 💬

🌟 𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐅𝐚𝐜𝐢𝐧𝐠 𝐌𝐲𝐬𝐞𝐥𝐟 🌿For the longest time, I avoided looking inward. It was easier to distract myself, to push ...
28/11/2024

🌟 𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐅𝐚𝐜𝐢𝐧𝐠 𝐌𝐲𝐬𝐞𝐥𝐟 🌿

For the longest time, I avoided looking inward. It was easier to distract myself, to push aside uncomfortable emotions, and to ignore the parts of me I wasn’t proud of. But deep down, I knew I couldn’t run forever.

When I finally decided to face myself, it wasn’t easy. Confronting my fears and insecurities felt overwhelming, and there were moments I wanted to turn back. But as I sat with my emotions, something shifted.

✨ 𝑰 𝒃𝒆𝒈𝒂𝒏 𝒕𝒐 𝒔𝒆𝒆 𝒕𝒉𝒂𝒕 𝒎𝒚 𝒔𝒕𝒓𝒖𝒈𝒈𝒍𝒆𝒔 𝒅𝒊𝒅𝒏’𝒕 𝒅𝒆𝒇𝒊𝒏𝒆 𝒎𝒆—𝒕𝒉𝒆𝒚 𝒕𝒂𝒖𝒈𝒉𝒕 𝒎𝒆.
🌱 𝑴𝒚 𝒊𝒎𝒑𝒆𝒓𝒇𝒆𝒄𝒕𝒊𝒐𝒏𝒔 𝒘𝒆𝒓𝒆𝒏’𝒕 𝒘𝒆𝒂𝒌𝒏𝒆𝒔𝒔𝒆𝒔—𝒕𝒉𝒆𝒚 𝒘𝒆𝒓𝒆 𝒐𝒑𝒑𝒐𝒓𝒕𝒖𝒏𝒊𝒕𝒊𝒆𝒔 𝒇𝒐𝒓 𝒈𝒓𝒐𝒘𝒕𝒉.
💔 𝑻𝒉𝒆 𝒑𝒂𝒊𝒏 𝑰 𝒄𝒂𝒓𝒓𝒊𝒆𝒅 𝒘𝒂𝒔𝒏’𝒕 𝒎𝒚 𝒆𝒏𝒆𝒎𝒚—𝒊𝒕 𝒘𝒂𝒔 𝒂 𝒈𝒖𝒊𝒅𝒆, 𝒑𝒐𝒊𝒏𝒕𝒊𝒏𝒈 𝒎𝒆 𝒕𝒐𝒘𝒂𝒓𝒅 𝒉𝒆𝒂𝒍𝒊𝒏𝒈.

Choosing to face myself was the most courageous thing I’ve ever done. It taught me that true strength isn’t about having it all together—it’s about being honest with yourself, embracing your journey, and finding the courage to grow.

🌼 Growth starts with a choice: to stop running, to look within, and to trust that you are strong enough to meet yourself with compassion.

💭 When was the last time you truly faced yourself?

“Friendship is the purest love. It is the highest form of Love where nothing is asked for, no condition, where one simpl...
28/11/2024

“Friendship is the purest love. It is the highest form of Love where nothing is asked for, no condition, where one simply enjoys giving.”

― Osho

💪 𝙔𝙤𝙪 𝘼𝙧𝙚 𝙎𝙩𝙧𝙤𝙣𝙜𝙚𝙧 𝙏𝙝𝙖𝙣 𝙔𝙤𝙪 𝙏𝙝𝙞𝙣𝙠 🌟Sometimes, we underestimate our own strength, doubting our abilities and potential. B...
27/11/2024

💪 𝙔𝙤𝙪 𝘼𝙧𝙚 𝙎𝙩𝙧𝙤𝙣𝙜𝙚𝙧 𝙏𝙝𝙖𝙣 𝙔𝙤𝙪 𝙏𝙝𝙞𝙣𝙠 🌟

Sometimes, we underestimate our own strength, doubting our abilities and potential. But here’s the truth: you are capable of incredible things.

Every challenge you’ve faced has shaped you. Every setback has taught you resilience. The strength you admire in others? It’s already within you, waiting to be unlocked.

✨ ​🇧​​🇪​​🇱​​🇮​​🇪​​🇻​​🇪​ ​🇮​​🇳​ ​🇾​​🇴​​🇺​​🇷​​🇸​​🇪​​🇱​​🇫​
✨ ​🇪​​🇲​​🇧​​🇷​​🇦​​🇨​​🇪​ ​🇬​​🇷​​🇴​​🇼​​🇹​​🇭​
✨ ​🇹​​🇦​​🇰​​🇪​ ​🇴​​🇳​​🇪​ ​🇸​​🇹​​🇪​​🇵​ ​🇦​​🇹​ ​🇦​ ​🇹​​🇮​​🇲​​🇪​

You don’t need to be fearless—just brave enough to try. The power to rise, thrive, and conquer is yours. Believe it, and watch yourself soar! 🚀

💔 ​🇺​​🇳​​🇩​​🇪​​🇷​​🇸​​🇹​​🇦​​🇳​​🇩​​🇮​​🇳​​🇬​ ​🇨​​🇴​​🇲​​🇵​​🇦​​🇸​​🇸​​🇮​​🇴​​🇳​ ​🇫​​🇦​​🇹​​🇮​​🇬​​🇺​​🇪​ 💭Caring for others is one...
26/11/2024

💔 ​🇺​​🇳​​🇩​​🇪​​🇷​​🇸​​🇹​​🇦​​🇳​​🇩​​🇮​​🇳​​🇬​ ​🇨​​🇴​​🇲​​🇵​​🇦​​🇸​​🇸​​🇮​​🇴​​🇳​ ​🇫​​🇦​​🇹​​🇮​​🇬​​🇺​​🇪​ 💭

Caring for others is one of the most beautiful and selfless acts we can do—but it can also be emotionally exhausting. Compassion fatigue, often called the “cost of caring,” happens when we give so much of ourselves that our emotional reserves run dry.

Signs of Compassion Fatigue:

- 𝐅𝐞𝐞𝐥𝐢𝐧𝐠 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐧𝐮𝐦𝐛 𝐨𝐫 𝐝𝐞𝐭𝐚𝐜𝐡𝐞𝐝.
- 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐚𝐧𝐝 𝐦𝐞𝐧𝐭𝐚𝐥 𝐞𝐱𝐡𝐚𝐮𝐬𝐭𝐢𝐨𝐧, 𝐞𝐯𝐞𝐧 𝐚𝐟𝐭𝐞𝐫 𝐫𝐞𝐬𝐭.
- 𝐑𝐞𝐝𝐮𝐜𝐞𝐝 𝐞𝐦𝐩𝐚𝐭𝐡𝐲 𝐨𝐫 𝐢𝐫𝐫𝐢𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐢𝐧 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧𝐬 𝐲𝐨𝐮 𝐨𝐧𝐜𝐞 𝐡𝐚𝐧𝐝𝐥𝐞𝐝 𝐰𝐢𝐭𝐡 𝐞𝐚𝐬𝐞.
- 𝐃𝐢𝐟𝐟𝐢𝐜𝐮𝐥𝐭𝐲 𝐜𝐨𝐧𝐜𝐞𝐧𝐭𝐫𝐚𝐭𝐢𝐧𝐠 𝐨𝐫 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐣𝐨𝐲 𝐢𝐧 𝐞𝐯𝐞𝐫𝐲𝐝𝐚𝐲 𝐥𝐢𝐟𝐞.

How to Cope and Recharge:

🧘‍♀️ Practice Self-Care: Set aside time to nurture your own well-being. Rest, meditate, or engage in activities you love.
🛑 Set Healthy Boundaries: It's okay to say no when you’re overwhelmed. Protect your energy.
🤝 Seek Support: Share your feelings with trusted friends, colleagues, or a professional counselor.
✨ Reconnect with Purpose: Remind yourself why you care—but don’t forget to care for yourself too.

Helping others is a gift, but your well-being matters just as much. Take time to replenish your soul so you can continue to give from a place of strength. 🌟

🌿 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝙩𝙝𝙚 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙋𝙤𝙬𝙚𝙧 𝙤𝙛 𝙉𝙖𝙩𝙪𝙧𝙚 🌱In the hustle and bustle of modern life, we often forget the profound healing ene...
25/11/2024

🌿 𝙀𝙢𝙗𝙧𝙖𝙘𝙚 𝙩𝙝𝙚 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 𝙋𝙤𝙬𝙚𝙧 𝙤𝙛 𝙉𝙖𝙩𝙪𝙧𝙚 🌱
In the hustle and bustle of modern life, we often forget the profound healing energy that nature offers us. Taking time to connect with the natural world can restore balance to our minds, bodies, and souls.

Here are a few ways to experience the magic of nature’s therapy:

🌳 𝙁𝙤𝙧𝙚𝙨𝙩 𝘽𝙖𝙩𝙝𝙞𝙣𝙜
Immerse yourself in a quiet forest. Let the soothing sounds, earthy scents, and vibrant greenery calm your spirit.

☀️ 𝙎𝙪𝙣𝙡𝙞𝙜𝙝𝙩 𝙏𝙝𝙚𝙧𝙖𝙥𝙮
Bask in the morning sun to boost your mood and replenish your Vitamin D levels.

🏞️ 𝙈𝙞𝙣𝙙𝙛𝙪𝙡 𝙒𝙖𝙡𝙠𝙨
Stroll in a park or along a beach. Feel the ground beneath your feet and tune in to the present moment.

💧 𝙒𝙖𝙩𝙚𝙧 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣
Spend time by a river, lake, or ocean. The rhythmic sound of water can help clear your mind.

🌺 𝙂𝙖𝙧𝙙𝙚𝙣𝙞𝙣𝙜
Nurturing plants not only beautifies your surroundings but also connects you to the cycle of life.

Nature isn’t just a place to visit—it’s a sanctuary for renewal and growth. Step outside, breathe deeply, and let the world around you work its wonders. 🌏✨

“If you love a flower, don’t pick it up.Because if you pick it up it dies and it ceases to be what you love.So if you lo...
23/11/2024

“If you love a flower, don’t pick it up.
Because if you pick it up it dies and it ceases to be what you love.
So if you love a flower, let it be.
Love is not about possession.
Love is about appreciation.”

― Osho

Address

No. 40-01 (1st Flr), Jalan SET 3/1, Setia Eco Templer Selayang
Kepong
48000

Telephone

+60102020900

Website

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