Yoga Meridian

13/04/2024

The Last Air Bender ❌
The Definite Core Bender ✅

When you bend from the core, you don't use blunt force to ruthlessly topple the upper body, INSTEAD you move the torso in a circular forward motion with core control 😇

P.s No sucking the stomach in (no guys, that's not how you gain core strength 🙅🏻‍♂️)

10/04/2024

🌙 Selamat Hari Raya!🌙

Wishing everyone a joyful and wholesome celebration filled with love, happiness, and blessings. Let's cherish this special occasion with mindful choices that nourish our well-being and bring us closer together. Selamat Hari Raya Aidilfitri! 🕌🕋

05/04/2024

Consistency is key in yoga, whether in the studio, at home, or even on vacation!

🌟Yoga isn't just a one-time practice. By committing to regular practice, we cultivate strength, flexibility, and inner peace, both on and off the mat 🌟

23/02/2024

🌟 Yoga Meridian is happy to welcome Her Holiness Bhavana Shinde from the Spiritual Science Research Foundation (SSRF) in hosting this public event!

✨ Come discover the transformative power of spiritual healing & learn how to overcome karma for a more harmonious and fulfilling life! This event is FREE and limited to the first 25 participants, so register ASAP to secure your spot 🙂 See you there! 👋🏻🙏🏻

📱 To register: https://wa.link/99x08p

🌐 To know more about SSRF: www.ssrf.org

10/02/2024

⛩🧨 Wishing all our friends who are celebrating a Happy Chinese New Year! 🐉 May the Year of the Dragon bring you strength, vitality, and abundance in all aspects of your life. 🧨⛩

As you flow through the year, may your yoga practice ignite your inner fire and lead you to greater balance, flexibility, and serenity. Gong Xi Fa Cai! 🧘‍♂️🎊

31/12/2023

😌 As the New Year gently unfolds, may your path be as serene as a 💦 flowing river. Embrace the 🌴 tranquility of each moment, letting the waters of time carry away the past and usher in new beginnings. Just as a river adapts to its course, may you navigate the currents of life with grace and resilience

Happy New Year from all of us at Yoga Meridian! 🧘‍♂️

02/05/2022

“Wishing you memorable Hari Raya celebrations and high spirits for a successful and prosperous year ahead…. Have a wonderful Hari Raya.”

01/04/2022

Not as simple as just arching the back ✨

18/03/2022

✨EAT - SLEEP - YOGA - REPEAT✨ In that order
PM for more info!

24/03/2021

Classes schedule

24/03/2021

Classes resume from April 1st!

12/01/2021