Heartfulness Malaysia

Heartfulness Malaysia To offer all humanity a simple and effective set of practices for relaxation, meditation, regulating
the mind, and building inner strength

THE NEED
As our world is constantly going through changes, so are humans and their approaches to satisfying their basic needs. One such basic need, after food, clothing and shelter, is to achieve a sense of fulfillment and belonging. From time immemorial, humans have been searching for ways to meet this need. One means for self‐fulfillment is to reach our ultimate potential, which seems to involve an individual quest towards a higher existence, beyond the mundane aspects of daily life. BENEFITS OF HEARTFULNESS
Internal skills development such as clarity of mind, self-confidence, empathy, awareness and focus are just a few of the benefits of Heartfulness relaxation and meditation. Our unique cleaning technique helps in liberating oneself from those hard to get rid of habits and tendencies. We also experience higher energy in our activities and a great sense of purpose and fulfillment. In a nutshell, it strengthens our strengths, weakens our weaknesses and makes us more holistic. WHAT THE INSTITUTE OFFERS
The Heartfulness Institute offers a rich variety of simple, gradual relaxation and meditation solutions to help us solve our problems and be the best we can possibly be in all walks of life. Whether a teacher or a business executive, a student of science or art; whether a believer in God or an atheist; We can all pursue the path of fulfillment, excellence and perfection. While there may be many available means, Heartfulness is a certain approach to help any sincere seeker reach that state of being.

Happiness does not come from the body or the mind; it comes from the soul.When we meditate every morning, we connect wit...
15/09/2025

Happiness does not come from the body or the mind; it comes from the soul.

When we meditate every morning, we connect with the center of our being through the heart, aided by Transmission. Just as food nourishes the physical body and problem-solving nourishes the mind, Transmission nourishes the soul. By nurturing the soul, Transmission brings lasting joy and happiness into our lives.

Daaji Teaches The Four Elements of Heartfulness 🌟Try out these four simple elements of the Heartfulness Practice:1️⃣Rela...
14/09/2025

Daaji Teaches The Four Elements of Heartfulness 🌟

Try out these four simple elements of the Heartfulness Practice:

1️⃣Relaxation
2️⃣Meditation
3️⃣Cleaning
4️⃣Connection with the Inner Source

In just a week, you may discover a stillness and clarity you didn’t know was within you 💗

Truthfulness means integrity, where thoughts align with words, and words align with actions. Be genuine, original, and a...
14/09/2025

Truthfulness means integrity, where thoughts align with words, and words align with actions. Be genuine, original, and authentic: say what you mean and mean what you say. No hidden agendas, no masks, and no hiding faults. Instead, let there be childlike innocence, purity, and simplicity.

When we are in osmosis with that inner state through meditation, truth expresses itself naturally, without the need for any artificial effort.

Peace is not something that arises merely from talking about it, writing about it, or attending peace rallies. It requir...
10/09/2025

Peace is not something that arises merely from talking about it, writing about it, or attending peace rallies. It requires a consistent, daily practice—a method that dissolves the inner obstacles to peace, addresses the roots of inner conflict, and guides us inward to the stillness at the core of our being.

Meditation is the path that leads to this state of inner peace. Peace resides within us; it is our true nature. It simply needs to be discovered, uncovered, and nurtured.

In the Kena Upanishad, pranahuti is described as pranasya pranah—the “life of life.” From the very first Transmission, t...
09/09/2025

In the Kena Upanishad, pranahuti is described as pranasya pranah—the “life of life.” From the very first Transmission, the soul is nourished, bringing freshness like the first rains.

Yogic Transmission in Heartfulness Meditation supports the mind in traversing layers of consciousness, helping us transcend into superconsciousness and dive into the depths within.

09/09/2025

Is it really possible to remain joyful and content amidst life’s challenges?

With regular Heartfulness meditation, the answer is yes. When we sit quietly with ourselves in meditation, it offers the much-needed pause, helping us embrace life’s curveballs with cheerfulness and grace.

Experience it for yourself and witness the transformation!

A life without a goal is like a boat without a rudder or helm. Without steering it toward the destination, the boat is u...
02/09/2025

A life without a goal is like a boat without a rudder or helm. Without steering it toward the destination, the boat is unlikely to reach there. For our inner development, what is that helm?

It is our strong interest, longing, and determination, along with the willpower and confidence to navigate the eddies and currents that obstruct the way. This act of steering is the practice of Karma Yoga.

Babuji came to this conclusion through his own experience and intuition: Fix your goal, which is complete oneness with God. Rest not until the ideal is achieved.

Read full Article - https://heartfulness.org/magazine/a-users-guide-to-living-part-4

02/09/2025
Most of the hurt we experience arises from misunderstandings. Unless we forgive, the hurt lingers and impressions carry ...
29/08/2025

Most of the hurt we experience arises from misunderstandings. Unless we forgive, the hurt lingers and impressions carry forward. When the emotional residue is cleared, even if the mind remembers, we have risen above it. A forgiving heart is free, a grateful heart is content, while a vengeful heart remains restless.

The practices of Heartfulness nurture this inner transformation. With regular practice, the heart becomes simple and pure, filled with humility and sincerity. A heart steeped in gratitude toward God no longer needs to forgive, for it holds no grudges. In such a heart, there is no pride to be wounded.

28/08/2025
✨ On this auspicious occasion of Ganesh Chaturthi, may Lord Ganesha remove all obstacles from your path and bless your h...
27/08/2025

✨ On this auspicious occasion of Ganesh Chaturthi, may Lord Ganesha remove all obstacles from your path and bless your home with wisdom, health, peace, and prosperity. ❤️🙏

Wishing you and your family a joyful and blessed celebration! 🪔🐘

27/08/2025

Address

19, Off Jalan Kelapa, Taman Palm Groove, Malaysia
Klang
41200

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