Heartfulness Malaysia

Heartfulness Malaysia To offer all humanity a simple and effective set of practices for relaxation, meditation, regulating
the mind, and building inner strength

THE NEED
As our world is constantly going through changes, so are humans and their approaches to satisfying their basic needs. One such basic need, after food, clothing and shelter, is to achieve a sense of fulfillment and belonging. From time immemorial, humans have been searching for ways to meet this need. One means for self‐fulfillment is to reach our ultimate potential, which seems to involve an individual quest towards a higher existence, beyond the mundane aspects of daily life. BENEFITS OF HEARTFULNESS
Internal skills development such as clarity of mind, self-confidence, empathy, awareness and focus are just a few of the benefits of Heartfulness relaxation and meditation. Our unique cleaning technique helps in liberating oneself from those hard to get rid of habits and tendencies. We also experience higher energy in our activities and a great sense of purpose and fulfillment. In a nutshell, it strengthens our strengths, weakens our weaknesses and makes us more holistic. WHAT THE INSTITUTE OFFERS
The Heartfulness Institute offers a rich variety of simple, gradual relaxation and meditation solutions to help us solve our problems and be the best we can possibly be in all walks of life. Whether a teacher or a business executive, a student of science or art; whether a believer in God or an atheist; We can all pursue the path of fulfillment, excellence and perfection. While there may be many available means, Heartfulness is a certain approach to help any sincere seeker reach that state of being.

28/10/2025
In the ritual of Diwali, when we light lamps, it serves as a powerful reminder to dispel not only external darkness but,...
20/10/2025

In the ritual of Diwali, when we light lamps, it serves as a powerful reminder to dispel not only external darkness but, more importantly, our inner darkness, dominated by the inertia of habits that limit us.

This victory of light over darkness is not merely external; it signifies a deeper inner transformation. It is not just the light of a lamp or the brilliance of intellect, but an enlightenment of the heart, the glow of a lamp that, once lit, never goes out.

May the light of Diwali illuminate our hearts and guide us on the eternal path of inner awakening. Wishing everyone a very Heartful Diwali!

20/10/2025
A fundamental truth of walking the spiritual path is that one must find a capable guide. A living guide is essential for...
19/10/2025

A fundamental truth of walking the spiritual path is that one must find a capable guide. A living guide is essential for spiritual evolution because, without someone to help us, we struggle to transcend our limitations.

Most of us strive to progress from within, but an external push is equally necessary. There is a limit to what we can achieve on our own, and eventually, we realize that this is a field where guidance is indispensable. Saints of the past live on through their teachings and works, but just as a burned-out candle cannot illuminate a dark room, a guide from ages past cannot bring about your transformation today.

12/10/2025

There are many things in life that science and facts alone cannot explain.

This is where Heartfulness Meditation comes in, it bridges the gap between science and spirituality, turning knowledge into an experience.

Having knowledge is good, but experiencing it is transformative.

12/10/2025
08/10/2025
Pay special attention to your lifestyle for example, use gentle and sweet language, engage in courteous dealings, and cu...
06/10/2025

Pay special attention to your lifestyle for example, use gentle and sweet language, engage in courteous dealings, and cultivate empathy, compassion, love, respect for others, and a forgiving nature. Developing these qualities will help you progress on your journey.

Moderation is inherent in nature, and when you reach that state, you come into harmony with nature itself. This is the essence of spirituality.

The purpose of all yogic practices is to make the mind still and steady, so that it can resonate with the stillness of t...
06/10/2025

The purpose of all yogic practices is to make the mind still and steady, so that it can resonate with the stillness of the soul. All our efforts in practicing the eight steps of Patanjali’s Ashtanga Yoga—Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi—are directed toward this single goal of creating stillness in the mind.

When the outer stillness of the mind aligns with the inner stillness of the soul, everything becomes integrated. This is the state known as Sahaj Samadhi, and it is for attaining this state that we meditate.

On this auspicious day of Dussehra, let us remember that the real victory is not of one person over another, but of ligh...
02/10/2025

On this auspicious day of Dussehra, let us remember that the real victory is not of one person over another, but of light over darkness within ourselves. When love, simplicity, and courage guide our hearts, every day becomes a festival of goodness.

May this Dussehra inspire us to overcome our inner negativities and walk the path of harmony and peace. Wishing you and your family joy, strength, and inner victory.

29/09/2025
28/09/2025

Address

19, Off Jalan Kelapa, Taman Palm Groove, Malaysia
Klang
41200

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