Wings Of Love

Wings Of Love We often have workshops that are family-friendly such as art and craft, self-motivation, yoga, healing, meditation and enrichment.

A centre that provides holistic therapy,coaching and trauma-informed therapy for mental health,
self-development.EMDR,Art Therapy, Compassion Inquiry,Family Constellation,Sand Tray,Inner Child Therapy, Past Life Regression,Reiki,Sound Healing
202403272469

✨ Discover Reiki Level 1 & 2 — A Journey of Healing & Inner Peace ✨Are you ready to learn a gentle yet powerful holistic...
14/09/2025

✨ Discover Reiki Level 1 & 2 — A Journey of Healing & Inner Peace ✨

Are you ready to learn a gentle yet powerful holistic therapy that supports your mind, body, and soul? 🌿

Join me for an in-person Reiki Level 1 & 2 Certification Course:
📅 25–26 October 2025
🕙 10:00 AM – 5:30 PM
📍 Bandar Botanik, Klang

💎 Why Reiki?

Beginner-friendly & easy to learn and no experience needed

Helps reduce stress & anxiety

Supports emotional balance & mental clarity

Enhances self-healing & spiritual growth

A lifelong tool you can use for yourself & others

🌱 Whether you want to deepen your own healing journey or learn to support your loved ones, this course will empower you with skills that last a lifetime.

⚡ Seats are limited , secure yours today!
📩 Messenger or WhatsApp 014-3138265 to register now.

🕊 Your journey into energy healing begins here.


✨ “The wound is the place where the Light enters you.” – Rumi ✨When we are wounded, it often feels like life has broken ...
12/09/2025

✨ “The wound is the place where the Light enters you.” – Rumi ✨

When we are wounded, it often feels like life has broken us open in the most painful way. Yet, within that very fracture lies a doorway to healing.

I want you to think of a clay pot with a crack. When the sunlight shines, it doesn’t enter the untouched surface; it enters through the crack. Our emotional wounds work the same way.
The pain we carry whether from our childhood, relationships or life’s unexpected losses creates the opening through which compassion, wisdom and transformation can reach us.

As a trauma-informed therapist, I see this truth every day:
🌿 Wounds are not evidence of weakness but of survival.
🌿 Healing does not erase the scar, it transforms the meaning of it.
🌿 What once felt unbearable can become the source of deep empathy and strength.

Your wound is not the end of your story.
It’s the place where light, love and resilience can enter if only you allow it. 💛


✈️ The Flight StateWhen Survival Feels Like Running AwayDo you ever notice yourself…🌱 Always keeping busy so you don’t h...
11/09/2025

✈️ The Flight State
When Survival Feels Like Running Away

Do you ever notice yourself…
🌱 Always keeping busy so you don’t have to feel
🌱 Overthinking until your mind won’t stop
🌱 Avoiding conflict, even if it hurts you
🌱 Lying awake at night with a racing heart

This isn’t weakness.
It’s your nervous system in flight mode, a survival response that whispers:
🗣 “If I can’t fight it, I must escape it.”

Many women in toxic relationships end up here.
They learn that staying quiet feels safer.
They keep moving so they don’t have to feel the pain.
But inside, they’re exhausted.

✨ Healing begins when you teach your body it’s safe to stop running.
Through therapy, somatic healing, and support, you can calm your nervous system and rebuild trust in yourself.

🕊 You don’t have to keep running from your pain again, you can heal it.
📩 DM me if you’re ready to come home to yourself.


💥 The Fight State: When your body feels like it’s always under attackHave you ever snapped at someone you love…Felt like...
06/09/2025

💥 The Fight State: When your body feels like it’s always under attack

Have you ever snapped at someone you love…
Felt like the whole world is against you…
Or sensed that people are always finding fault, even when you did nothing wrong?

That’s not “bad temper” or “being difficult.”
It’s your nervous system stuck in fight mode , it's a trauma response that says:
🗣 “I’m not safe. I must defend myself.”

When fight state goes unhealed, it can lead to:
⚡ Burnout & exhaustion
⚡ Relationship conflicts
⚡ Chronic stress or health issues
⚡ Living life in constant battle

🌱 Healing doesn’t mean erasing anger , it means teaching your body to feel safe again.
With therapy, grounding, and emotional release, you can shift from survival mode to a calmer, freer way of living.

🕊 You don’t have to keep fighting battles that no longer exist.
📩 DM me if you’re ready to begin your healing journey.
Online is available.


📢 Temporary Closure NoticeDear Clients and Friends,Wings Of Love will be closed for the entire month of September for re...
01/09/2025

📢 Temporary Closure Notice

Dear Clients and Friends,

Wings Of Love will be closed for the entire month of September for renovation.
All therapy sessions and appointments will resume in October in a refreshed and improved healing space.

In the meantime, stay connected with us here as we’ll continue sharing mental health tips, emotional awareness insights, and healing reflections throughout September.

Your journey matters to us. 💛

✨ Follow for updates and October booking announcements.


💡 Trauma isn’t always loud . Sometimes it hides in how we think, feel and relate to ourselves.It can come from a single ...
15/08/2025

💡 Trauma isn’t always loud . Sometimes it hides in how we think, feel and relate to ourselves.
It can come from a single life-changing event or build up from ongoing stress.
Over time, it shapes the way we see the world and how we connect with others.

If you’ve noticed yourself feeling stuck, overthinking, or reacting in ways you don’t fully understand, it may be your body and mind still holding on to an old wound.

🕊 Healing is possible. Awareness is the first step.

Wings Of Love offer holistic therapy in-person or online.

Messenger or Whatapps at +6014 313 8265

✨ REST IS NOT LAZINESS , IT’S PART OF HEALINGIf you’ve recently started your healing journey and find yourself feeling m...
06/08/2025

✨ REST IS NOT LAZINESS , IT’S PART OF HEALING

If you’ve recently started your healing journey and find yourself feeling more tired than ever…
You’re not lazy.
You’re not doing it wrong.
You’re finally safe enough to slow down.

When your body comes out of survival mode , out of fight, flight, or freeze , it will begins to ask for what it’s been denied for so long:
🌱 So please Rest without guilt

But rest isn’t just sleep.
Rest is:
✨ Pause
✨ Regulate
✨ Reset
✨ Recharge
✨ Realign

Your nervous system is catching up on years of running, pleasing, hiding, pushing.
Let it.

🕊️ Give yourself permission to rest.
You’re not falling behind.
You’re coming home to yourself.

✨ Which one do you feel most right now , the need to pause, reset, or recharge? Comment 👇

Trauma & Weight GainYou’ve eaten less.You’ve tried to be “good.”You’ve done the detoxes, workouts, and portion control.A...
02/08/2025

Trauma & Weight Gain

You’ve eaten less.
You’ve tried to be “good.”
You’ve done the detoxes, workouts, and portion control.
And still… the weight stays.
💭 Why?

Here’s the truth:
It’s not your fault.
It’s not your food.
It might be your nervous system holding trauma.

Unprocessed trauma can lead to:
⚠️ Cortisol overload
⚠️ Emotional eating or numbing
⚠️ Nervous system shutdown
⚠️ Weight held for protection, not punishment

Your body isn’t resisting.
It’s guarding you because it doesn’t feel safe to let go.

✨ If any of this sounds familiar:
You feel guilty after eating
You punish yourself in private
You’re scared to be visible again
You gain weight even when you “eat clean”
💔 These aren’t willpower problems.
❤️These are survival patterns.

It’s time to go deeper than food plans.

🧠 I offer Trauma-Informed Therapy Sessions to help you heal the emotional root, not just the surface weight.

📍 RM380 | 2 hr | Private, gentle, deeply supportive
📩 DM me “HEAL” to book your session or Whatapps at 014 3138265

You deserve to feel safe in your body, mind, and your life again 💛


“Don’t Punish Your Body""You Just Need to Regulate It”After childbirth, your body changed and so did the way you see you...
30/07/2025

“Don’t Punish Your Body"
"You Just Need to Regulate It”

After childbirth, your body changed and so did the way you see yourself.
But hear this with love,
You are not meant to shrink to feel worthy again.
You are meant to reconnect.

If this is your narrative
💭 “I hate how I look.”
💭 “I don’t feel attractive anymore.”
💭 “I should eat less to fix myself.”

You’re not alone, don't get despair
Punishing your body will only deepen the pain.
Healing starts when you choose to regulate but to not reject your body.

3 gentle ways to rebuild body confidence:
1. Body Gratitude: “Thank you, body, for carrying my child.”
2. Somatic Mirror Work: Place your hand over your heart and say, “You are enough.”
3. Nervous System Reset: Shake your arms and legs for 30 seconds + deep breathing.

💌 DM me “CONFIDENCE” and I’ll send you:
🧘‍♀️ A free guided meditation
🌀 A simple somatic reset ritual you can do anytime.

You don’t have to fight your body to feel beautiful again.
You can heal your way home to it. 🌷


“Why Are You Still Struggle to Lose Weight  Even If You’re Eating Less”You gave birth. You sacrificed sleep. You carried...
29/07/2025

“Why Are You Still Struggle to Lose Weight Even If You’re Eating Less”

You gave birth.
You sacrificed sleep.
You carried others with your whole heart.
But when you look in the mirror now…
“You feel moody, helpless, and shame with your body."

You’ve tried eating less, move more and the weight doesn't reduce..

At times, you give up because you have do your best.
It’s not because you are lazy!
🧠 It’s your nervous system trying to protect you.

When the body holds trauma, stress, or emotional memory,
it may also hold weight not as punishment, but as protection.
Your body remembers what your mind tries to forget.

You’re not broken.
You’re holding a story that deserves to be healed but not punished.

✨ This week, I’m sharing tools to help you:
— Rebuild confidence
— Regulate your nervous system
— Reconnect with your body
— Eat without guilt

💬 Comment “CHANGE” if this speaks to you.
Follow to catch Part 2 of the healing series 💛


✨ When you stop running from your feelings and start listening to your body, you reclaim your power.Your feelings are no...
19/07/2025

✨ When you stop running from your feelings and start listening to your body, you reclaim your power.
Your feelings are not your enemies — they are messengers.
Choose to heal, not to hide. 🌱 Break the cycle.

I am here to walk beside you — supporting you as you reconnect with your confidence, clarity, and sense of self-worth.

🌸 How I Can Support Your Healing:
💎 Trauma-Informed Therapy
💎 Inner Child & Relationship Healing
💎 Family Constellation
💎 Sand Tray Therapy
💎 Art Therapy
💎 EMDR & Somatic Healing
💎 Empowerment Coaching

📩 Message or WhatsApp to book your session: 014-3138265
📍 Follow:

Address

Klang
41200

Opening Hours

Monday 10:00 - 17:00
Tuesday 10:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 10:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+60143138265

Alerts

Be the first to know and let us send you an email when Wings Of Love posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wings Of Love:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram