04/11/2025
Many women say, “I’m fine,” while their nervous system quietly whispers, “I’m tired.”
It’s not pretending , it’s protection.
Because once upon a time, showing pain wasn’t safe.
You learned that being calm, strong and composed kept you loved, accepted or at least not judged.
So you kept holding everything together at work, in family and in relationships.
You keep peace for everyone, but who keeps peace for you?
đź’› Healing begins when you stop surviving and start listening.
You don’t have to be fine all the time.
Your body, your emotions, your inner child asking to be rest, seen and to be held.
When you feel safe enough to pause, that’s not weakness.
That’s your nervous system trusting you again.
🌿
✨ It’s okay not to be okay.
✨ It’s okay to ask for help.
✨ It’s okay to slow down.
Let your healing begin.
DM me to reconnect with your peace.