Perform Plus Physiotherapy

Perform Plus Physiotherapy Welcome! Your friendly local physiotherapy providers, based in Kota Kinabalu.
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6 sessions of care, comfort and consistency, and our patientโ€™s back pain is now so much better! ๐๐š๐œ๐ค ๐ฉ๐š๐ข๐ง ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ...
31/10/2025

6 sessions of care, comfort and consistency, and our patientโ€™s back pain is now so much better! ๐๐š๐œ๐ค ๐ฉ๐š๐ข๐ง ๐๐จ๐ž๐ฌ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ฒ๐ฌ, with the right plan and guidance, recovery is absolutely possible. ๐Ÿ’ช

If back pain has been bothering you for a while,
take the first step today!

๐™‹๐™š๐™ง๐™›๐™ค๐™ง๐™ข ๐™‹๐™ก๐™ช๐™จ ๐™‹๐™๐™ฎ๐™จ๐™ž๐™ค๐™ฉ๐™๐™š๐™ง๐™–๐™ฅ๐™ฎ & ๐™‹๐™ž๐™ก๐™–๐™ฉ๐™š๐™จ
๐Ÿ“ฒ๐—ž๐—ฒ๐—ฝ๐—ฎ๐˜†๐—ฎ๐—ป: http://wa.me/60168730836
๐Ÿ“ฒ๐—Ÿ๐˜‚๐˜†๐—ฎ๐—ป๐—ด: http://wa.me/60123830836
๐Ÿ“ฒ๐—ฃ๐—ฒ๐—ป๐—ฎ๐—ป๐—ด: http://wa.me/60124410836
๐Ÿ”Ž https://www.performplusphysio.com/

๐Ÿ•ฐ๐—ข๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—›๐—ผ๐˜‚๐—ฟ๐˜€
Mon-Fri : 9AM-5PM
Sat : 9AM-1PM
๐˜–๐˜๐˜ ๐˜ฐ๐˜ฏ ๐˜š๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜บ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜—๐˜ถ๐˜ฃ๐˜ญ๐˜ช๐˜ค ๐˜๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ๐˜ด

๐Ÿ  ๐—›๐—ข๐—จ๐—ฆ๐—˜๐—–๐—”๐—Ÿ๐—Ÿ ๐—ถ๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ



Both cause shoulder pain, but theyโ€™re not the same! Macam same tapi bukan ๐Ÿคญ๐Ÿซฃ๐ŸงŠ Frozen Shoulder: your shoulder feels stif...
29/10/2025

Both cause shoulder pain, but theyโ€™re not the same!
Macam same tapi bukan ๐Ÿคญ๐Ÿซฃ

๐ŸงŠ Frozen Shoulder: your shoulder feels stiff, tight, and hard to move.
๐Ÿ’ฅ Rotator Cuff Injury: you can still move your arm, but it hurts when lifting or reaching.

Donโ€™t let shoulder pain limit your day, get it checked early!
Contact us for a full shoulder assessment today
๐Ÿ“ฒ๐—ž๐—ฒ๐—ฝ๐—ฎ๐˜†๐—ฎ๐—ป: http://wa.me/60168730836
๐Ÿ“ฒ๐—Ÿ๐˜‚๐˜†๐—ฎ๐—ป๐—ด: http://wa.me/60123830836
๐Ÿ“ฒ๐—ฃ๐—ฒ๐—ป๐—ฎ๐—ป๐—ด: http://wa.me/60124410836
๐Ÿ”Ž https://www.performplusphysio.com/

๐Ÿ•ฐ๐—ข๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—›๐—ผ๐˜‚๐—ฟ๐˜€
Mon-Fri : 9AM-5PM
Sat : 9AM-1PM
๐˜–๐˜๐˜ ๐˜ฐ๐˜ฏ ๐˜š๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜บ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜—๐˜ถ๐˜ฃ๐˜ญ๐˜ช๐˜ค ๐˜๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ๐˜ด

๐Ÿ  ๐—›๐—ข๐—จ๐—ฆ๐—˜๐—–๐—”๐—Ÿ๐—Ÿ ๐—ถ๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ


๐€ ๐ช๐ฎ๐ข๐œ๐ค ๐ญ๐ก๐š๐ง๐ค-๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐จ๐ฆ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ซ๐ฎ๐ง๐ง๐ž๐ซ๐ฌ, ๐š๐ง๐ ๐ญ๐ก๐š๐ญโ€™๐ฌ ๐ฐ๐ก๐š๐ญ ๐ค๐ž๐ž๐ฉ๐ฌ ๐ฎ๐ฌ ๐ ๐จ๐ข๐ง๐ ! Our team was on-site during the marathon, he...
24/10/2025

๐€ ๐ช๐ฎ๐ข๐œ๐ค ๐ญ๐ก๐š๐ง๐ค-๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐จ๐ฆ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ซ๐ฎ๐ง๐ง๐ž๐ซ๐ฌ, ๐š๐ง๐ ๐ญ๐ก๐š๐ญโ€™๐ฌ ๐ฐ๐ก๐š๐ญ ๐ค๐ž๐ž๐ฉ๐ฌ ๐ฎ๐ฌ ๐ ๐จ๐ข๐ง๐ ! Our team was on-site during the marathon, helping participants recover right after their run.

Event organisers, do you want to give your participants instant recovery support? Letโ€™s bring our physio team to your next event!

๐‚๐Ž๐๐“๐€๐‚๐“๐’
๐Ÿ“ฒ๐—ž๐—ฒ๐—ฝ๐—ฎ๐˜†๐—ฎ๐—ป: http://wa.me/60168730836
๐Ÿ“ฒ๐—Ÿ๐˜‚๐˜†๐—ฎ๐—ป๐—ด: http://wa.me/60123830836
๐Ÿ“ฒ๐—ฃ๐—ฒ๐—ป๐—ฎ๐—ป๐—ด: http://wa.me/60124410836
๐Ÿ”Ž https://www.performplusphysio.com/



๐ƒ๐จ๐งโ€™๐ญ ๐ฅ๐ž๐ญ ๐ค๐ง๐ž๐ž ๐ฉ๐š๐ข๐ง ๐๐ž๐œ๐ข๐๐ž ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐งโ€™๐ญ ๐๐จ ๐ญ๐จ๐๐š๐ฒ. Whether itโ€™s climbing stairs, squatting, or just walking, it shouldn...
08/10/2025

๐ƒ๐จ๐งโ€™๐ญ ๐ฅ๐ž๐ญ ๐ค๐ง๐ž๐ž ๐ฉ๐š๐ข๐ง ๐๐ž๐œ๐ข๐๐ž ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐งโ€™๐ญ ๐๐จ ๐ญ๐จ๐๐š๐ฒ. Whether itโ€™s climbing stairs, squatting, or just walking, it shouldnโ€™t hurt.

Early treatment = faster recovery.
Donโ€™t wait till it gets worse, book your consultation today!

๐‚๐Ž๐๐“๐€๐‚๐“๐’
๐Ÿ“ฒ๐—ž๐—ฒ๐—ฝ๐—ฎ๐˜†๐—ฎ๐—ป: http://wa.me/60168730836
๐Ÿ“ฒ๐—Ÿ๐˜‚๐˜†๐—ฎ๐—ป๐—ด: http://wa.me/60123830836
๐Ÿ“ฒ๐—ฃ๐—ฒ๐—ป๐—ฎ๐—ป๐—ด: http://wa.me/60124410836
๐Ÿ”Ž https://www.performplusphysio.com/

๐Ÿ•ฐ๐—ข๐—ฝ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—›๐—ผ๐˜‚๐—ฟ๐˜€
Mon-Fri : 9AM-5PM
Sat : 9AM-1PM
๐˜–๐˜๐˜ ๐˜ฐ๐˜ฏ ๐˜š๐˜ถ๐˜ฏ๐˜ฅ๐˜ข๐˜บ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜—๐˜ถ๐˜ฃ๐˜ญ๐˜ช๐˜ค ๐˜๐˜ฐ๐˜ญ๐˜ช๐˜ฅ๐˜ข๐˜บ๐˜ด

๐Ÿ  ๐—›๐—ข๐—จ๐—ฆ๐—˜๐—–๐—”๐—Ÿ๐—Ÿ ๐—ถ๐˜€ ๐—ฎ๐˜ƒ๐—ฎ๐—ถ๐—น๐—ฎ๐—ฏ๐—น๐—ฒ


Address

No. 21, Ground Floor, Lorong Millennium Centre
Kota Kinabalu
88200

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 08:00 - 13:00

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