We are certified and qualified physiotherapists based in Kota Kinabalu where you can get a personalized physiotherapy care targeted on sports injuries, musculoskeletal pain, pre & post orthopaedic surgery rehabilitation and neurological condition such as stroke by using a modern and updated concept.
07/11/2025
[Part 1] No workout. No pain. Just sit and let Emsella do the strengthening for you.
Watch full video here: https://youtu.be/2Je9RMIT0vM
For more information, reach us out at:
Rehabworks Physiotherapy Centre
π Sadong Jaya branch
π Latitude 6 branch
π Call/WhatsApp: 010-2121378
Each assessment and treatment plan is carefully tailored to your needs β because no two recoveries are the same. πΏ
Hereβs a glimpse behind the scenes of what we love doing most: helping people move better, every day. π
Rehabworks Physiotherapy Centre
πSadong Jaya branch
πLatitude 6 branch
Call/WhatsApp : 010-2121378
01/11/2025
ππππ π―π¬ π πππ: ππππ€ πππ’π§ πππ’ππ’π¨π§
Many people believe that total rest is the best way to recover from back pain β but thatβs not true. π
In most cases, gentle movement and guided exercises help you heal faster than lying in bed for days.
If your back pain keeps coming back or affects your work, sleep, or daily movement, our physiotherapists can help.
π What we do:
β Posture & movement assessment
β Pain relief techniques
β Stretching & strengthening program
β Home exercise guidance
Rehabworks Physiotherapy Centre
π Sadong Jaya branch
π Latitude 6 branch
π Call/WhatsApp: 010-2121378
31/10/2025
[Part 2] No gym? No problem. Strengthen your knees using simple items you already have at home β chair, wall, and even a book!
Watch full video here ππ» https://youtu.be/9JTHQ_fIxOw
For more information, reach us out at:
Rehabworks Physiotherapy Centre
π Sadong Jaya branch
π Latitude 6 branch
π Call/WhatsApp: 010-2121378
30/10/2025
Pickleball edition - If you notice any of the below or if you loss of strength or range of motion in the shoulder, knee, or ankle after an incident, continuing to play may worsen the injury. Early assessment leads to faster and safer recovery.
Contact us for more details:
Rehabworks Physiotherapy Centre
π Sadong Jaya branch
π Latitude 6 branch
π Call/WhatsApp: 010-2121378
29/10/2025
[Part 1] No gym? No problem. Strengthen your knees using simple items you already have at home β chair, wall, and even a book!
Watch full video here ππ» https://youtu.be/9JTHQ_fIxOw
For more information, reach us out at:
Rehabworks Physiotherapy Centre
π Sadong Jaya branch
π Latitude 6 branch
π Call/WhatsApp: 010-2121378
28/10/2025
Did you know? πΏ Stretching regularly doesnβt just keep you flexible β it also boosts blood circulation and lowers your risk of injury. A few minutes a day can make a big difference!
Rehabworks Physiotherapy Centre
πSadong Jaya branch
πLatitude 6 branch
Call/WhatsApp : 010-2121378
25/10/2025
Did you know you can claim your physio session? π
Yup β Ask us how to make your physio care hassle-free! π
Heal smarter, not harder πͺ
Rehabworks Physiotherapy Centre
π Sadong Jaya branch
π Latitude 6 branch
π Call/WhatsApp: 010-2121378
24/10/2025
Feeling that annoying neck ache after hours at your desk? Donβt worry, this simple 1-minute stretch will help ease the pain and get you feeling good again!
Watch full video here: https://youtu.be/mtr1hFONxg0?si=dprfD8oDXRx2E2TZ
For more information, reach us out at:
Rehabworks Physiotherapy Centre
π Sadong Jaya branch
π Latitude 6 branch
π Call/WhatsApp: 010-2121378
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Contact The Practice
Send a message to RehabWorks Physiotherapy Centre:
We are certified and qualified physiotherapists based in Kota Kinabalu where you can get a personalized physiotherapy care targeted on sports injuries, musculoskeletal pain, pre & post orthopaedic surgery rehabilitation and neurological condition such as stroke by using a modern and updated concept.
Conditions that we treat include:
Neck and shoulder related pain/problem
Frozen shoulder
Shoulder impingement
Rotator cuff injury
Tennis elbow/golfer elbow
Spine related pain/problem
Slipped disc
Hand and wrist related pain/problem
Plantar Fasciitis
Knee pain
Shin Splints
Meniscus injury
Knee Osteoarthritis
Ankle sprain
Runnerβs knee
Jumperβs knee
Poor posture
Gait/ balance problem
Walking difficulty due to age related muscle weakness
Stroke
Parkinsonβs disease ..... etc
For more information, feel free to contact us at 088-395121/ 016 8101043 (call/whatsapp)