爱欣爱健康 #LovelyHeart

爱欣爱健康 #LovelyHeart We are group of wellness coaches who forms communities all around the world with the sole mission of ‘Making The World Healthier & Happier’.

we do so by coaching individuals in terms of healthy nutritional habits and active lifestyle.

26/12/2023

Hi whenever you go

06/11/2021

Hi

Now look at me now look at you, look at me now look at you
24/06/2021

Now look at me now look at you, look at me now look at you

07/02/2021

Chinese New Year is around the corner 🌸,
this year's celebration will be very different.

The best difference you can make to your friends and family ♥️ is a gift 🎁of good health and nutrition! 😍🧧🎊

Wishing everyone a healthy and prosperous new year ahead! 😁 😁♥️♦️🀄🀄 🎉 🎉 🎉 🎊 🎊

在这个新的一年2021,我的目标就是要让自己瘦下来be a better version of myself。如果没有健康的话就不能去找钱养家而且还要花一笔钱看医生。你们知道吗，我只换一个早餐，身体里面改变了好多，尤其是身体里面的毒素。当你...
12/01/2021

在这个新的一年2021,我的目标就是要让自己瘦下来be a better version of myself。如果没有健康的话就不能去找钱养家而且还要花一笔钱看医生。你们知道吗，我只换一个早餐，身体里面改变了好多，尤其是身体里面的毒素。当你的身体里面干净了，外面的皮肤就自动变美了！我以前很难排便的甚至用了好多方法但是也没什么改变，现在我喝了这个营养早餐，我的便秘改善了，太棒了👏👏👏！我们这个营养早餐不是什么药物，它只能够给我们每一天所需要的营养而已。

全世界都在面对这个的疫情，我们更要注重我们的勉力系统，喝多点温开水哦！我们现在有三天能够给你体检一个健康早餐哦！你在这三天的时候，我会分享好的质询让你知道，我们也有做一个身体的测量，看看你身体里面的状况如何哦😄👍👍

你们的2021目标是什么呢？可以留言comment comment哦！😁👌

49 percent of Malaysians with diabetes have never been examined or diagnosed?* It isn’t too late for you to start living...
18/12/2020

49 percent of Malaysians with diabetes have never been examined or diagnosed?* It isn’t too late for you to start living healthier. Follow these tips and change your life.
49%的大马人患有糖尿病，但却从未接受诊断？* 开启更健康的生活方式，永远不嫌晚。现在就按照以下贴士，努力改变你的生活吧！
*Source / 资料来源: https://bit.ly/32OhiYi
🧡 免费健康评估 🧡 体重管理计划 🧡
专业健康营养教练 JANE LO 指导
https://LoseWeightFromHomeJaneLo.wasap.my/

#腹肌 #减肥 #增肌 #运动班

Hi guys! Big Congratulations to our members who got post up meals and having good results at the same time. 👏🎉🎊There’s n...
15/11/2020

Hi guys!
Big Congratulations to our members who got post up meals and having good results at the same time. 👏🎉🎊

There’s no Top 3 and champion this round but no worry! 😍 Some of you might be 1st time as trial, 2nd time joining will be strengthen your habits!
Let’s keep going and practicing good habits, good habits leads to super good result and maintain. Make sure you have tell your coach what you need and achieve so that both side can works well. 🥰❤️

*Champion and Top 3 criteria for the challenge:~*
✅ Posting 80% Right Meals (on time before 11:59pm)
✅ Weight in with feet & same Scale Day 1, 5 ,10 (on time before 11:59pm)
✅ Completed Healthy Breakfast & pre- dinner
✅ inspire new friends joining program together 😇
*[SEASON 71] 10 Days Lean and atone Challenge Recognition*

_*Big difference %*_
💝Soen Tan - 52.6kg⬇️ 51kg 3.4%
💝Elzie - 57.1kg ⬇️55.8kg 2.28%
💝Christy -76.4kg ⬇️75kg 1.83%

_*Shape up and muscle gain*_🔝
💝Ryei - 77kg ⬇️76.4kg 0.78%
💝Mandy - 53kg ⬇️52.6kg 0.75%
💝Eling Yew - 84.9kg ⬇️84.7kg 0.23%
💝 Mandy - 53kg ⬇️52.6kg 0.75%
Champion can Win RM150 Prize!
To qualify, need to make a victory video tag your coach on fb/Instagram (public post) before next season get start! ✌️
Next 10days season start on 17th -26th!
Get ready Register with your coach ❤️

Congratulations Mandy ⁩ for being the Season 68 - 10 Days Lean And Tone Challenge Champion!!! 🥳🥳🥳, Too Ming Chet for 1st...
08/10/2020

Congratulations Mandy ⁩ for being the Season 68 - 10 Days Lean And Tone Challenge Champion!!! 🥳🥳🥳, Too Ming Chet for 1st runner up and Christy Bella for 2nd runner up！🎊🎊🎉🎉👏👏👏👏👏

As champion, she will receive RM150 cash!!! 🤑

Congratulations to Q-En , Selphie Aya and Evi for getting a consolation!!! 🥳🤩

As long as you have product results, you are a winner! Everyone is a winner! 🥳🥳🥳

Thank you all for participating and see you all in the next season! 😊

Season 69 - 10 Days Lean And Tone Challenge registration is OPEN! Contact your coach to join now! 😁

Click on the link below⤵️
https://10dayloseweightchallenge.wasap.my

#80%Nutrition20%Workout

22/09/2020

Message from our Season 67 - 10 Days Lean And Tone Challenge Champion!! Q-En Chung @⁨⁩!!! 🤩

Congratulations once again and see you all in the next season! 💪💪💪

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